Body By Olesya
Body By Olesya is a company that offers personal training services and specializes in beauty and wellness. Based in London, England, their focus is on helping individuals achieve their fitness goals through personalized training programs. With a commitment to providing high-quality services, Body By Olesya is dedicated to helping clients look and feel their best.
Introduction to Body By Olesya
Body By Olesya is a beauty and wellness company located in London, England. It was founded with the purpose of helping individuals achieve their fitness goals through personal training services. The company was established by Olesya Novik, a certified personal trainer with a passion for helping people lead healthier lifestyles. What makes this company unique is its personalized approach to fitness, with customized workout plans tailored to each client's unique needs and goals.Services & Products
Body By Olesya offers a range of personal training services, including one-on-one sessions, group sessions, and online coaching. Clients can also purchase nutritional guidance plans and wellness packages. The company's focus is on overall health and wellness, with an emphasis on strength training, weight loss, and body sculpting.Location
Body By Olesya is located in the heart of London, on Kensington High Street. The area is known for its high-end shops and restaurants, as well as its proximity to many of London's top attractions. The nearest public transportation options are High Street Kensington Station (0.1 miles), Kensington (Olympia) Station (0.8 miles), and Earl's Court Station (0.9 miles).Benefits
Customers should choose Body By Olesya for its personalized approach to fitness and wellness. The company's certified personal trainers work closely with each client to create a customized workout plan that fits their individual needs and goals. Additionally, the company offers nutritional guidance and wellness packages to help clients achieve overall health and wellness.Good to Know
Customers should be aware that Body By Olesya requires a consultation before starting any personal training services. This consultation helps the company's trainers get to know the client and their fitness goals, so they can create a customized workout plan that works for them.Reviews
Customers have praised Body By Olesya for their personalized approach to fitness, with many noting that the trainers are knowledgeable, supportive, and motivating. Clients have also noted that they have seen significant improvements in their overall fitness and wellness since starting with the company.Amenities
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fitness assessment -
nutrition advice
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group classes
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personal training
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online coaching
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virtual sessions
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mobile app
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equipment
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private studio
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shower facility
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changing room
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parking
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wi-fi
FAQ
What are your credentials and experience as a personal trainer?
We are certified personal trainers with years of experience in the fitness industry. Our team has a diverse background in fitness, including strength training, cardio, and nutrition. We have worked with clients of all ages and fitness levels, providing them with personalized training plans to help them reach their goals.What types of training programs do you offer?
We offer a variety of training programs, including one-on-one personal training, group fitness classes, and online training. Our programs are customized to meet the individual needs and goals of each client. We offer strength training, cardio, and nutrition coaching to help clients achieve their desired results.Are there any additional fees or hidden costs for your services?
There are no hidden fees or costs associated with our services. We offer transparent pricing and our clients only pay for the services they receive. We also offer flexible payment options to fit any budget.How do you customize training plans to meet individual needs and goals?
We take the time to get to know each client and their unique needs and goals. We conduct a thorough assessment to determine their fitness level, strengths, weaknesses, and any limitations. Based on this information, we develop a personalized training plan that is tailored to their individual needs and goals.What kind of equipment do you have available for training sessions?
We have a wide range of equipment available for training sessions, including free weights, resistance machines, cardio equipment, and functional training equipment. We also have a dedicated stretching area and provide access to our online training platform, which includes workout videos and nutrition plans.Reviews
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Jeanne Hamilton
Amazing fitness coach that takes care of all my family - myself, my husband and also our daughter. We are the fittest and healthiest we have ever been. I’m convinced that it’s not just an excellent knowledge that Olesya possess but she has a knack for working with people using different approach with everyone, excellent understanding of everyone’s needs and ability to motivate to keep going. We’ve completely changed our eating habits, learnt portion control, how to manage eating while I’m out or on holiday and not put any excess weight or in my case feel guilty. Olesya has helped my daughter with IBS syndrome that we’ve not be able to do while seeing all different doctors and trying to get to the bottom of it. My husband had issues with his hip and now he feels the best he’s felt and the hip injury has not bothered him for over 4 months so he has been able to stick to his exercise regime and enjoy it. We are super grateful to have been recommended Olesya - not only she is super professional and extremely knowledgeable, but is a genuine nice person. We cannot recommend her services more highly!
17-02-2023
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Bridget Oppong Asante
17-12-2022
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Sarah Matthews
Olesya is an absolute master at what she does. I’ve been training with her for a year and a half and it’s honestly changed me. I’d only ever had short-term success with dieting to slim down and even then wasn’t happy with the “shape” of my body after having children. I met her and decided I wanted to try the combination of weight training and healthy eating in order to sculpt my body. Olesya trains me 1:1 but she also gives me a tailored food plan which is regularly updated. She’s taken the thinking out of it so that all I have to do is execute and she provides all important accountability and support. I am so happy with the results so far, I’m leaner, fitter and way stronger and I’m not stopping, this is a lifestyle for me now and I’ve learnt so much. During sessions she is so good at explaining why you are doing every move and how the muscle fibres work so that you can really make that connection and get your form right (crucial to effectiveness). Also I personally wouldn’t step foot in a gym yet without Olesya’s supervision because her hawk eye has stopped me injuring myself and allowed me to safely push to limits I would never attempt alone. She has helped me realise potential I didn’t even know I had. Finally I think it’s important to add that she is so friendly and chatty that our sessions fly by! Thank you Olesya!
17-06-2022
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Jennifer Mickel
Ive trained with many trainers over the years mainly men and from some of the best gyms around the world but Olesya hands down supersedes any of them on every front! I was unfit and a little overweight when we started. Once I made the decision to start it was her professionalism and enthusiasm that got me through the door. She was so committed! Olesya has a knack in explaining how to perform exercises with maximum efficiency. It helps me to this day how to perform them if I'm travelling and training alone. Olesya has a great personality and makes working out fun. Shes tough but always careful and respectful of any injuries. I adore food so Olesya's knowledge of food was extremely helpful. The results we achieved together after 6 months were incredible. My body looked the best it ever has! There’s really no question. If you’ve decided to start at the gym for the first time or have been training for years Olesya is your girl. Ive moved gym memberships just to train with her!
17-06-2022
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Nimika Karadia
I have trained with Olesya for many years now and she always puts together great training plans which are hard work that get results. She listens and understands your goals first and remains focused on helping you to achieve them. She has helped me to become not only stronger and more confident but also more aware of diet and nutrition which is crucial. She is motivational and passionate about fitness and always makes training sessions fun and enjoyable!
17-06-2022
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Rachna Bedi
She is an incredibly dedicated professional. Has great attention to detail, highly motivating. She is excellent at navigating injuries which was crucial for me. Feel stronger than I have in years. Thank you 😊
17-06-2022
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Admin GF London Homes
Olesya was recommended to me by a friend of mine who achieved incredible results by working with her so I decided to take the plunge and Im very happy that i did. She has a skill to gently but firmly guide towards your goals. As a result Im now 30 pounds lighter, have new healthy habits in place and my injuries dont bother me anymore. Highly recommended.
17-06-2021
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Miss K
Olesya is brilliant! She is super passionate about what she does and her expertise is second-to-none. Thank you for giving me my life back.
17-06-2021
