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Meditation Centers

Body and Soul Yoga

Body and Soul Yoga is a meditation center located in Hornchurch, England. They specialize in providing a peaceful and relaxing environment for individuals to practice yoga and meditation. Their mission is to promote physical, mental, and spiritual well-being through the teachings of yoga and other holistic practices. Body and Soul Yoga welcomes individuals of all faiths and backgrounds to join their community and experience the benefits of a regular yoga and meditation practice.

Introduction to Body and Soul Yoga

Body and Soul Yoga is a meditation center located in Hornchurch, England. The company was founded with the purpose of providing a peaceful and relaxing environment for individuals to practice yoga and meditation. The founders of the company have a background in religion and faith, which is reflected in the teachings and practices offered at the center. What makes this company unique is their focus on the mind-body connection and the incorporation of spiritual practices into their yoga classes.

Services & Products

Body and Soul Yoga offers a range of services including yoga classes, meditation sessions, and workshops. They also offer private sessions for individuals who want more personalized attention. Customers can purchase monthly memberships or pay for individual classes. In addition, the company has an online store where customers can buy yoga mats, clothing, and other accessories.

Location

Body and Soul Yoga is located in the heart of Hornchurch, a bustling town in the London Borough of Havering. The area is home to many shops, restaurants, and businesses, making it a popular destination for locals and tourists alike. The center is conveniently located near several public transportation options, including the Hornchurch Underground Station (0.3 miles), Hornchurch Bus Garage (0.2 miles), and Upminster Bridge Station (1.4 miles).

Benefits

Customers should choose Body and Soul Yoga because of their unique approach to yoga and meditation. The company's focus on the mind-body connection and incorporation of spiritual practices sets them apart from other yoga studios. In addition, the center provides a welcoming and peaceful environment where individuals can relax and recharge.

Good to Know

Customers should be aware that Body and Soul Yoga does not offer any hot yoga classes. In addition, the center has a strict no-phone policy during classes to ensure that everyone has a peaceful and distraction-free experience.

Reviews

Customers have given Body and Soul Yoga rave reviews, praising the center for its welcoming and peaceful atmosphere. Many customers have also noted the benefits of incorporating spiritual practices into their yoga and meditation practice. Overall, customers highly recommend Body and Soul Yoga to anyone looking to improve their mind-body connection and find some inner peace.

Amenities

  • amenity
    meditation room
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    prayer room
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    incense
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    yoga mat
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    guided meditation
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    spiritual counseling
  • amenity
    relaxation music
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    aromatherapy
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    mindfulness training
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    spiritual retreats
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    meditation pillows
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    meditation timer
  • amenity
    meditation app
  • amenity
    meditation classes
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    mindfulness books
  • amenity
    meditation cushions
  • amenity
    spiritual artwork
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    meditation blankets
  • amenity
    meditation videos
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    spiritual jewelry
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    spiritual gifts

FAQ

What types of meditation techniques or practices do you offer?

We offer a variety of meditation techniques and practices, including mindfulness meditation, loving-kindness meditation, and guided visualization meditation. Our classes are suitable for beginners and experienced meditators alike.

Are your meditation instructors certified or trained in any particular tradition?

Yes, all of our meditation instructors are certified and have received training in various meditation traditions, including Buddhist, Hindu, and secular mindfulness.

What is the cost of membership or attending classes?

Our prices vary depending on the type of class or membership option that you choose. We offer drop-in classes for £12, as well as monthly memberships starting at £60. We also offer discounts for seniors, students, and those on low income.

Do you offer any introductory sessions or discounts for new customers?

Yes, we offer an introductory package for new customers that includes three classes for the price of two. We also offer discounts for first-time members who sign up for a monthly membership.

What kind of atmosphere or environment can customers expect during their meditation sessions?

Customers can expect a peaceful and calming environment during their meditation sessions. Our studio is designed to create a tranquil atmosphere, with soft lighting, soothing music, and comfortable seating. We encourage a sense of community and support among our members, and strive to create a welcoming and inclusive space for everyone.