Body Active Gym
Body Active Gym is a fitness center located in Harlow, England. They specialize in providing personal training services for women and promoting beauty and wellness. Their facility is located in the Italstyle Building on Cambridge Road.
Introduction to Body Active Gym
Body Active Gym is a fitness center that was established 5 years ago in Harlow, England. The gym's primary goal is to help women achieve their fitness goals, and it has become one of the most popular gyms in the area due to its unique approach to fitness.Services & products
Body Active Gym offers a variety of services to its customers, including personal training, group fitness classes, and nutritional guidance. The gym provides a range of equipment, including cardio machines, weightlifting equipment, and functional training tools.Location
Body Active Gym is located in the Italstyle Building on Cambridge Road in Harlow. The area is known for its mix of residential and commercial properties, with several restaurants and retail stores nearby. The closest public transportation options are the Harlow Mill train station (0.4 miles), the Harlow Mill bus stop (0.2 miles), and the Harlow Town train station (1.2 miles).Benefits
Body Active Gym is a great choice for women who seek personalized fitness guidance. The gym's team of personal trainers are passionate about helping their clients achieve their fitness goals and are knowledgeable in a variety of areas, including strength training, cardio, and nutrition. Body Active Gym also offers a range of group fitness classes that are designed to challenge and inspire its clients.Good to know
Customers should be aware that Body Active Gym has a strict policy regarding personal training sessions, which must be booked in advance. Additionally, the gym has limited parking available on-site, so customers may need to park on the street or in a nearby parking lot.Reviews
Body Active Gym has received rave reviews from its customers, who praise the gym's knowledgeable and supportive staff, as well as its clean and well-maintained facilities. Many customers also appreciate the gym's focus on women's fitness and wellness.Amenities
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shower facility -
massage table
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wi-fi
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towels
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yoga mat
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hair dryer
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weight training equipment
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cardio equipment
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nutrition advice
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personalized workout plan
FAQ
What certifications do your personal trainers have?
At Body Active Gym, all of our personal trainers are certified and have undergone extensive training in the fitness industry. Our trainers hold various certifications such as NASM, ACE, and ACSM, to name a few. We ensure that our trainers are knowledgeable, experienced, and equipped to help our clients achieve their fitness goals.Can you provide examples of success stories from female clients?
We have helped numerous female clients achieve their fitness goals and improve their overall wellness. Some of our female clients have lost weight, gained muscle, and improved their physical performance. We respect our clients' privacy, so we only share their success stories with their explicit permission.What is your approach to nutrition and meal planning?
At Body Active Gym, we believe that proper nutrition is a crucial part of achieving optimal health and fitness. We work with our clients to develop personalized meal plans that are tailored to their goals, preferences, and dietary restrictions. Our approach is to educate our clients on the importance of balanced nutrition and provide them with the tools to make healthy food choices.How often do you assess progress and adjust workout plans?
We regularly assess our clients' progress to ensure that they are on track to achieving their fitness goals. The frequency of progress assessments varies depending on the client's goals and individual needs. We adjust workout plans based on our clients' progress, feedback, and any changes in their goals or needs.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we offer personalized workout plans for women with specific fitness goals or health concerns. Our trainers work with our clients to develop workout plans that are tailored to their individual needs, goals, and preferences. We take into consideration any health concerns or limitations our clients may have and adjust the workout plan accordingly.Reviews
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wesley stringer
21-05-2023
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Hugo Tome
Great Gym, offers all equipment you need and its affordable!
28-04-2023
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sixstring
The best gym I've seen in the UK.
28-03-2023
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Louis Walsh
28-03-2023
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A S
28-02-2023
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Colin Statham
28-02-2023
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Paul
Good gym with lots of equipment & friendly staff, only downside is it get really hot or cold inside depending on the weather.
28-01-2023
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Adam More
Just joined this gym, great place, chilled environment. Friendly staff. Looking forward to the results.
28-01-2023
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Michael Gray
One of the best gyms I’ve been too. Vibes are 👌🏼
28-11-2022
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M. Sinc87
Top gym top equipment
28-10-2022
