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Aerobics Instructors

Bfit Pilates

Bfit Pilates is a fitness company located in Fareham, England. They specialize in providing aerobics instruction and sports and hobbies services to their clients.

Introduction to Bfit Pilates

Bfit Pilates is a fitness studio located in Fareham, England. The company was founded with the purpose of providing high-quality Pilates classes to people of all fitness levels. What sets Bfit Pilates apart from other fitness studios is their team of experienced and certified Aerobics Instructors, who are passionate about helping their clients achieve their fitness goals.

Services & Products

Bfit Pilates offers a variety of services including private and group Pilates classes, as well as specialized classes for pre and postnatal women. They also offer virtual classes for those who prefer to workout from the comfort of their own home. In addition to classes, Bfit Pilates also sells Pilates equipment and accessories to help their clients continue their fitness journey outside of the studio.

Location

Located in Park Gate, Fareham, Bfit Pilates is situated in a bustling area with plenty of shops and restaurants nearby. The studio is easily accessible by public transportation, with the closest bus stop being just a 5-minute walk away. Other nearby public transportation options include the Swanwick railway station (1.5 miles away), the Fareham railway station (2.6 miles away), and the Southampton Airport Parkway railway station (9.8 miles away).

Benefits

Customers should choose Bfit Pilates because of the knowledgeable and friendly Aerobics Instructors who provide personalized attention to each client. The studio also offers a wide range of classes to suit every fitness level and schedule, and their virtual classes make it easy to workout from anywhere.

Good to Know

Customers should be aware that Bfit Pilates requires a signed waiver and a brief consultation with an Aerobics Instructor before attending their first class. This ensures that each client is properly informed and prepared for their Pilates journey.

Reviews

Customers rave about the experienced and attentive Aerobics Instructors at Bfit Pilates. They appreciate the personalized attention and modifications made to each class to accommodate their individual fitness levels. The studio is also praised for its clean and welcoming atmosphere, making it a great place to focus on health and wellness.

FAQ

What certifications do your instructors hold?

Our instructors at Bfit Pilates hold various certifications such as STOTT Pilates, BASI Pilates, and Polestar Pilates. We ensure that our instructors are highly qualified and experienced to provide the best instruction possible.

Can I see a schedule of classes offered?

Yes, you can view our class schedule on our website or on our social media pages. We offer a variety of classes including mat Pilates, reformer Pilates, and aerial Pilates.

What types of equipment do you have available for use during classes?

We have a wide range of equipment available for use during classes including reformers, cadillac, chairs, barrels, and aerial silks. Our equipment is of high quality and well-maintained to ensure safety and comfort during your workout.

How do you modify exercises for individuals with injuries or limitations?

At Bfit Pilates, we prioritize safety and tailor our exercises to suit the needs of each individual. Our instructors are trained to modify exercises for individuals with injuries or limitations by offering alternative exercises or adjustments to the equipment to ensure a safe and effective workout.

Are there any additional fees for attending certain classes or using equipment?

We do not charge any additional fees for attending specific classes or using equipment. Our pricing is based on the type and duration of the class, and we offer various membership options to suit your needs.

Reviews

  • Lucy Goodman

    Classes are fantastic, really helping me with my flexibility and helping me to recover from my spots injury. Would highly recommend 😉👍🏻

    14-05-2023
  • Catherine Bates

    I highly recommend Sylvia's pilates classes . Class numbers are small so that everyone receives individual guidance and technique correction for each exercise set. I specifically joined the group as experiencing lower back problems and this has helped enormously. Sylvia is an excellent teacher, understanding of each students needs and differing abilities.

    28-04-2023
  • JAN TIGWELL

    The class is excellent, Sylvia is very professional and takes great care to make you feel welcome, she checks on your individual progress and offers support and advice to all members of the class. She also makes it very easy for you to access another class if you are unable to attend your regular one. I always feel so much better by the end of the class, it's great for my physical and mental wellbeing.

    28-04-2023
  • Heather Cottrell

    I have been going to Sylvia's Pilates classes in Portchester for nearly a year now and enjoying them very much. I have found them to be well structured with Sylvia always making sure we are correctly positioned for the exercises. She is also attentive to everybody's individual needs. Sylvia is very friendly and also has endless patience. I would definitely recommend you try Sylvia's classes.

    28-02-2023
  • Janet Roberts

    Sylvia is an excellent teacher of pilates. Her small classes enable her to give everyone individual attention, ensuring correct body alignment and core engagement. Sylvia is extremely personable, friendly and professional. I really enjoy attending her classes.

    28-01-2023
  • David Noyce

    Sylvia is very professional yet friendly and really knows her stuff. I really enjoy my weekly Pilates workout.

    28-01-2023
  • Carol Puddicombe

    I really enjoy Sylvia's pilates class. Sylvia gives time and attention to every member of the class and is aware of everyone's individual needs, idiosyncrasies and limitations. This enables people with slight physical problems to attend the class at their own level. Sylvia gives clear instructions and spends time ensuring correct core and spinal alignment. Sylvia's classes are slightly more expensive than other classes but for me it is worth it for the individual attention and smaller classes. I have struggled in classes before to keep up. Sylvia is a lovely lady and we all have fun in the class as well. Thankyou Sylvia.

    28-01-2023
  • Jane McDowell

    I really enjoy Sylvia’s Pilates class. I only started a few weeks ago as a complete beginner but can already feel an improvement in my posture, flexibility and range of movement. Sylvia is a lovely person and an attentive tutor. She explains everything thoroughly and coaches you carefully to enable you to do each movement properly and so gain the greatest benefit. I can highly recommend Sylvia’s Pilates class!

    28-07-2022
  • Lorraine Russell

    Sylvia is a patient and conscientious professional. Her pilates classes are well structured and informative and her caring and gentle approach sets just the right tone. I have been going to Sylvia's classes for almost six months now, both in Titchfield and Porchester and always enjoy them. The group size is never too big and we always get individual help and instruction where required.

    28-07-2022
  • Louise Ashton

    I look forward to my weekly Pilates sessions with Sylvia and feel that I am improving and that Sylvia has been a very good and patient instructor, with a lovely manner.

    28-06-2022