Best Results Fitness
Best Results Fitness is a fitness company based in Berkhamsted, England. They specialize in body shaping classes and offer a range of beauty and wellness services. Their goal is to help clients achieve their fitness and wellness goals through personalized training and support. Best Results Fitness is committed to providing a welcoming and supportive environment for all clients, regardless of their fitness level or experience.
Introduction to Best Results Fitness
Best Results Fitness is a fitness center located in Berkhamsted, England. This company was established with the goal of helping individuals achieve their fitness goals. What sets this company apart from others in the industry is their commitment to providing customized workout plans that cater to the unique needs of each client.Services & products
Best Results Fitness offers a range of services to help clients achieve their fitness goals. These include body shaping classes, one-on-one personal training sessions, and group fitness classes. Clients can also purchase supplements and fitness equipment from the center to help them reach their goals.Location
The fitness center is located in the heart of Berkhamsted, a bustling town in Hertfordshire. The area is home to a variety of businesses, including cafes, restaurants, and shops. Customers can expect a lively and welcoming atmosphere when they visit the center. The nearest public transportation options are the Berkhamsted station, which is a 10-minute walk away, and the Berkhamsted High Street bus stop, which is a 5-minute walk away.Benefits
One of the main benefits of choosing Best Results Fitness is their commitment to providing personalized workout plans that cater to each individual's unique needs. The experienced trainers are dedicated to helping clients achieve their fitness goals in a safe and effective manner. Additionally, the center offers a range of classes and equipment to ensure that clients have everything they need to succeed.Good to know
Customers should be aware that the center can get quite busy during peak hours, so it is advisable to book classes or personal training sessions in advance to avoid disappointment.Reviews
Customers have praised Best Results Fitness for their knowledgeable and friendly trainers, as well as the variety of workout options available. Many have reported seeing significant improvements in their fitness levels after working with the trainers. Overall, the center has received positive reviews for their commitment to helping clients achieve their fitness goals.FAQ
What types of body shaping classes do you offer?
We offer a variety of body shaping classes including yoga, Pilates, barre, and strength training. Each class targets different areas of the body and offers a unique workout experience.Are there any prerequisites or fitness level requirements for your classes?
Our classes are designed for all fitness levels and there are no prerequisites required to participate. Our experienced instructors will provide modifications and adjustments to accommodate individual needs and abilities.What is the average duration of your body shaping classes?
The average duration of our body shaping classes is 60 minutes. However, some classes may be shorter or longer depending on the format and instructor.How many participants are in each class?
The number of participants in each class varies depending on the format and location. However, we limit the number of participants to ensure that everyone receives individual attention and support from our instructors.What qualifications do your instructors have?
Our instructors are certified and trained in their respective disciplines, with many years of teaching experience. They hold nationally recognized certifications and regularly attend continuing education courses to stay up-to-date with the latest fitness trends and techniques.Reviews
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MC Hidalgo
I am officially addicted to this gym! Love the PTs and the environment. The team is fantastic and the classes have so much variety that I don't even notice the time. Love it!
28-03-2023
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James Naismith
Ben and Callum are excellent PTs . . And also both brilliant people . . Helped me super charge shifting fat and gaining muscle! Highly recommended
28-05-2022
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Yvonne Ainsworth
I gave BRF a go as I got stuck in a rut with my training routine. Winters are always the hardest. I was also fed up with the extra weight piled on during lock down. BRF staff and members made me feel welcome from the start. The opportunity to train at any time from early morning to late at night in a small class made it easy to fall in love with exercise again.
28-05-2022
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Benjamin Ireland
BRF has helped me get back into the gym consistently, seeing my body fat % decrease whilst gaining muscle mass. Ben and Callum are always there to help with anything from technique to nutrition.
28-05-2022
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John Harrison
Having been a regular gym user, multiple back operations stopped me exercising for the best part of a year. When I then dragged myself back to my old gym, I felt incredibly unfit, weak, old(!) and had lost the confidence I previously had. I drove past BRF one day, looked it up and thought maybe it could be the thing to give me a kick-start again. I’ve always been a solitary gym user, so was nervous about training alongside others, nervous about my lack of fitness, etc. etc. I’ve been going for a month now…and it has been absolutely brilliant, getting better and more enjoyable every session. Ben & Calum have been great, really welcoming, encouraging and pitching the gym sessions so that they are at the right level for me as an individual. All of the other members create a welcoming environment to train in, whether that is in the gym or via interactions on the group chat. I’ve even enjoyed the nutritional side of things! And I’m seeing positive results. I’ve really enjoyed my time at BRF so far, and I wish I had joined months ago.
28-05-2022
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Ellie Hedges
This is definitely an amazing gym for someone who needs a bit of extra motivation and encouragement. The sessions fly by as they are so varied and the help, support and advice you receive is really personal. Also for someone new to the area, it is a lovely way to feel part of a community, the atmosphere is always friendly and fun. The class timetable is also great for even the busiest person and the booking system is super easy and flexible.
28-05-2022
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Emma Bray
Brilliant experience at this gym! I’ve had a lot of negative experiences in gyms over the years so I was hesitant to try another. So glad I did, from my initial introduction to now 4 months on I’ve just had the best time here. Highly qualified staff who pay attention to alignment and alway produce interesting & varied exercise programs. Nutrition advice was easy to implement. Nothing at this gym is overly complicated, straight forward explanations and always a friendly approach. My over all body strength has increased noticeably and has helped enormously with my work. Wherever you are on your fitness journey BRF is the place to go to!
28-05-2022
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Rachael Bray
Ben Rooney is a great trainer, he really knows his stuff and runs a super friendly, efficient gym. Love it!!
28-05-2022
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Kim Mac
28-05-2021
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Sue Jarvis
I’ve been training with BRF since Autumn 20 - what a difference this has made to my approach. My attitude has altered to one where I want to train as I enjoy how this makes me feel both mentally and physically. This is 100% down to the approach Ben and the team have to training. We’re encouraged to work at our own pace but with the camaraderie of the community around us. If you’re looking for support that does more than count from 1 to 15 as you lift a weight than BRF is for you.
28-05-2021
