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Meditation Centers

Bessie Refalo Yoga

Bessie Refalo Yoga is a company based in Chelmsford, England. They specialize in providing meditation centers and services related to religion and faith.

Introduction to Bessie Refalo Yoga

Bessie Refalo Yoga is a yoga studio located in Chelmsford, England. The company was founded with the purpose of providing a space for individuals to practice yoga, meditation, and mindfulness. Bessie Refalo Yoga is unique in that it offers a variety of classes, from beginner to advanced, and focuses on creating a welcoming and inclusive environment for all individuals.

Services & products

Bessie Refalo Yoga offers a range of services, including yoga classes, meditation sessions, and workshops. Customers can choose from a variety of classes, including Hatha, Vinyasa, and Yin yoga. In addition, the company offers private yoga sessions and corporate yoga classes. Products available for purchase include yoga mats, blocks, and straps.

Location

Bessie Refalo Yoga is located on Mildmay Road in Chelmsford, a bustling area filled with shops, restaurants, and other businesses. The studio is easily accessible by public transportation, with the Chelmsford train station just a few minutes' walk away. Other nearby public transportation options include the Chelmsford Bus Station and the Riverside Ice and Leisure Centre bus stop.

Benefits

Customers should choose Bessie Refalo Yoga because of the welcoming and inclusive environment the studio provides. The company offers a variety of classes for all levels, making it accessible to individuals with varying levels of experience. In addition, the studio's focus on mindfulness and meditation sets it apart from other yoga studios in the area.

Good to know

Customers should be aware that Bessie Refalo Yoga is a religiously-neutral space, welcoming individuals of all faiths and backgrounds. In addition, the studio has a strict no-phone policy during class, ensuring that customers can fully disconnect and focus on their practice.

Reviews

Customers rave about the welcoming and inclusive environment at Bessie Refalo Yoga. Many reviewers note the studio's focus on mindfulness and meditation as a standout feature. Overall, customers highly recommend Bessie Refalo Yoga to individuals of all levels and backgrounds.

Amenities

  • amenity
    yoga mat
  • amenity
    guided meditation
  • amenity
    relaxation music
  • amenity
    mindfulness training
  • amenity
    meditation classes
  • amenity
    mindfulness books
  • amenity
    meditation cushions
  • amenity
    meditation videos

FAQ

What types of meditation techniques or practices do you offer?

We offer a variety of meditation techniques and practices including mindfulness meditation, loving-kindness meditation, and body scan meditation.

Are your meditation instructors certified or trained in any particular tradition?

Yes, our meditation instructors are all certified and trained in various traditions such as mindfulness-based stress reduction (MBSR) and Yoga Alliance.

What is the cost of membership or attending classes?

Our pricing varies depending on the type of class and membership package. We offer drop-in classes starting at £12 and monthly memberships starting at £45.

Do you offer any introductory sessions or discounts for new customers?

Yes, we offer an introductory package of 3 classes for £25 for new customers. We also offer discounts on monthly memberships for new members.

What kind of atmosphere or environment can customers expect during their meditation sessions?

Customers can expect a peaceful and calming atmosphere during their meditation sessions. Our studio is designed to create a serene environment with comfortable seating and dim lighting to help customers relax and focus.