Bensam Fitness | Personal Trainer | Covering Bexley, Bromley, Greenwich, Lewisham and Dartford
Bensam Fitness is a personal training company that offers services in Bexley, Bromley, Greenwich, Lewisham and Dartford. They specialize in providing personalized fitness plans to help clients achieve their fitness goals. Bensam Fitness also focuses on beauty and wellness, ensuring that their clients not only feel great but also look great. They offer a range of personal training services to suit different needs and preferences.
Introduction to Bensam Fitness Personal Trainer Covering Bexley, Bromley, Greenwich, Lewisham and Dartford
Bensam Fitness is a personal training company that offers fitness services and products in the areas of Bexley, Bromley, Greenwich, Lewisham and Dartford. The company was founded with the purpose of helping people reach their fitness goals and lead a healthier lifestyle. What makes this company unique is their personalized approach to fitness training that is tailored to meet the individual needs of each client.Services & Products
Bensam Fitness offers a range of personal training services that include one-on-one training sessions, group fitness classes, and online coaching. The company also offers nutritional counseling and meal planning services to help clients achieve their fitness goals. Customers can buy personal training packages that are customized to their fitness level and personal goals.Location
Bensam Fitness is located in the vibrant areas of Bexley, Bromley, Greenwich, Lewisham and Dartford. Customers can expect to find a variety of businesses in the area, including restaurants, cafes, and shopping centers. The company is easily accessible by public transportation, with the nearest train stations being Bexleyheath Station (1.2 miles), Bromley South Station (2.3 miles), and Greenwich Station (3.5 miles).Benefits
Customers should choose Bensam Fitness because of their personalized approach to fitness training. The company's trainers focus on creating customized workout plans that are tailored to the individual needs of each client. This approach helps clients achieve their fitness goals faster and more effectively than traditional gym workouts. Additionally, the company's nutritional counseling services help clients make healthier choices that support their fitness goals.Good to Know
Customers should be aware that Bensam Fitness requires a minimum commitment of three months for their personal training packages. This is to ensure that clients have enough time to achieve their fitness goals and see results.Reviews
Customers have praised Bensam Fitness for their personalized approach to fitness training and the effectiveness of their programs. Clients have seen significant improvements in their fitness levels and have praised the company's trainers for their expertise and motivational support.Amenities
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nutrition advice -
group classes
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personal training
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mobile app
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equipment
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private studio
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changing room
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parking
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wi-fi
FAQ
What are your credentials and experience as a personal trainer?
As a company, Bensam Fitness is composed of experienced and certified personal trainers. Our team has years of experience in the fitness industry, and we continuously update our knowledge and skills through professional development courses and seminars.
What types of training programs do you offer?
At Bensam Fitness, we offer a wide range of training programs that cater to various fitness levels and goals. Some of our programs include weight loss, muscle gain, strength training, and cardiovascular fitness. We also provide specialized programs such as pre/post-natal training, sports-specific training, and injury rehabilitation.
Are there any additional fees or hidden costs for your services?
No, we do not charge any additional or hidden fees for our services. We have transparent pricing that covers the cost of the training sessions and any additional equipment or resources required. We also offer flexible payment options and package deals to suit our clients' needs and budget.
How do you customize training plans to meet individual needs and goals?
Before starting any training program, we conduct a thorough assessment of our clients' fitness level, medical history, and goals. Based on this information, we design a customized training plan that is tailored to their needs and preferences. We also regularly monitor their progress and adjust the plan if necessary to ensure maximum results.
What kind of equipment do you have available for training sessions?
As a personal training service, we bring all the necessary equipment to our clients' homes or preferred location. We have a wide range of equipment, including free weights, resistance bands, stability balls, and cardio machines. We also use bodyweight exercises and functional training techniques to create a well-rounded and effective workout.