Ben Russell Fitness Coach
Ben Russell Fitness Coach is a leading provider of personal training services in Smethwick, England. With a focus on beauty and wellness, Ben Russell Fitness Coach offers customized fitness plans and coaching to help individuals achieve their health and fitness goals. Their team of experienced trainers is dedicated to providing personalized attention and support to each client, ensuring that they receive the highest level of care and guidance throughout their fitness journey. Whether you're looking to lose weight, build muscle, or simply improve your overall health and well-being, Ben Russell Fitness Coach has the expertise and resources to help you succeed.
Introduction to Ben Russell Fitness Coach
Ben Russell Fitness Coach is a personal training service that was founded with the purpose of helping clients achieve their fitness goals in a holistic way. The company was established by Ben Russell, a fitness enthusiast who has years of experience in the industry. Ben Russell Fitness Coach stands out from other companies because of its personalized approach to fitness that takes into account each client's unique needs and goals.Services & Products
Ben Russell Fitness Coach offers a range of personal training services, including one-on-one sessions, group sessions, and virtual sessions. Clients can expect to receive customized workout plans that are tailored to their specific fitness goals. In addition, the company offers nutrition coaching and wellness advice to help clients achieve a well-rounded approach to their fitness journey.Location
Ben Russell Fitness Coach is located on Barclay Rd in Smethwick, England. The area is known for its diverse community and vibrant energy. Clients can expect to find a mix of businesses in the area, including shops, restaurants, and other beauty and wellness services. The closest public transportation options to the location are the Smethwick Galton Bridge train station (0.3 miles), the Smethwick Rolfe Street train station (0.6 miles), and the Smethwick West train station (0.7 miles).Benefits
Clients should choose Ben Russell Fitness Coach because of the personalized approach to their fitness journey. The company takes the time to understand each client's unique needs and goals, and creates a customized plan to help them achieve their desired results. In addition, the company offers nutrition coaching and wellness advice to help clients achieve a well-rounded approach to their fitness journey.Good to Know
Clients should be aware that Ben Russell Fitness Coach operates by appointment only. Additionally, the company has a strict cancellation policy.Reviews
Clients have raved about Ben Russell Fitness Coach, praising the personalized approach to fitness and the results they have achieved. Many have noted that the company goes above and beyond to ensure that clients feel comfortable and supported throughout their fitness journey. Overall, clients have had a positive experience with Ben Russell Fitness Coach and would recommend the company to others.Amenities
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nutrition advice -
group classes
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personal training
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equipment
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private studio
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shower facility
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changing room
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parking
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wi-fi
FAQ
What are your credentials and experience as a personal trainer?
As a personal trainer, we have obtained multiple certifications such as NASM CPT, NASM CES, and NASM PES. We have also gained valuable experience through years of working with clients of various fitness levels and goals.
What types of training programs do you offer?
We offer a variety of training programs including strength training, cardio, HIIT, and functional training. We also provide specialized programs such as post-rehabilitation, sports-specific, and weight loss.
Are there any additional fees or hidden costs for your services?
No, we do not have any hidden costs or additional fees. We provide transparent pricing and work with clients to create a plan that fits their budget and goals.
How do you customize training plans to meet individual needs and goals?
We begin by conducting a thorough assessment of the client's fitness level, medical history, and goals. Based on this information, we create a customized training plan that is tailored to the individual's needs and goals. We also regularly track progress and adjust the plan as needed to ensure continued success.
What kind of equipment do you have available for training sessions?
We have a wide range of equipment available for training sessions, including free weights, resistance bands, cardio machines, and functional training equipment. We also have access to outdoor training spaces and can incorporate bodyweight exercises into sessions if needed.
Reviews
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Debbie Green
I am an everyday runner who doesn’t run everyday. I wanted a training plan to train for the Great North Run 22. Ben devised me a plan which fitted into my life. He devised me a three month plan and chatted to be about my goals. We had two goals as in life sometimes life doesn’t go to plan. Everything was going great in my plan sticking to the routine and improving. Then injury happened and struggled to stick to the plan in the last four weeks. Ben gave me some advice how to manage and I’m pleased to say I finished the Great North Run. It wasn’t my first goal I achieved it was my second goal which I’m over the moon about. Ben not only helped to build my fitness up but helped me mentally to. I recommend Ben Russell because he will work with you to help you achieve your goals.
17-09-2022
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Sam Nixon
I have been a recreational runner for a while and picked it back up in lockdown. I worked with Ben on a running MOT ahead of a half marathon and even after one session I was amazed with the results. Ben gave me the confidence and the right cues to help me achieve a personal best half marathon time. I cannot recommend his services enough. Friendly, professional and gets results. Great work Ben, thank you look and I look forward to our next session!
17-06-2022
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Sarah Corcoran
I had an MOT session booked in with Ben as I wanted to check my running form was correct and how things could be tweaked to improve. So glad I did as I came away from the session with so much more knowledge then I was expecting. Correct warm up and drills, what muscles need to be strengthened, what will prevent injury and ease my very achy shin splints. All this as well as correct running form and things to implement. Ben has a great way of teaching and explaining everything with such a friendly and relaxed personality, which also makes it so comfortable to ask any questions. Although I'm not sure I had any as he covered everything and more. I would highly recommend and I will definitely be going back.
17-06-2022
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Rachel Russell
I decided I needed a running coach and Ben got me back running again after having a baby. We took it slowly and built up the miles gradually. I loved running before having a baby but I'd never really trained properly I just used to run. One speed, one gradient and the same routes. Ben incorporated speed work and tempo sessions into my training and started adding weekly strength workouts. The variation was fun and made running exciting! This new way of training made such a difference to my performance and I managed to achieve a new PR at 5km, 10km and half marathon. Ben gave me guidance on my running form and I would highly recommend a tailored training plan a few months prior to a race to get really focussed.
17-06-2022
