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Meditation Instructors, Womens Personal Trainers

Bee-lieve in You Wellbeing with Sue

Beelieve in You Wellbeing with Sue is a company based in York, England. They specialize in offering services related to meditation instruction, women's personal training, religion and faith, and beauty and wellness. Their studio is located in Glebe Farm, Lower Dunsforth, York YO26 9RZ, United Kingdom.

Introduction to Beelieve in You Wellbeing with Sue

Beelieve in You Wellbeing with Sue is a company dedicated to helping individuals achieve their wellness goals through meditation instruction and personal training. Founded by Sue, a passionate and experienced meditation instructor and women's personal trainer, the company's purpose is to empower individuals to achieve their personal best through a holistic approach to wellness. What sets Beelieve in You Wellbeing with Sue apart is their emphasis on incorporating religion and faith into their practices, providing a unique and deeply personal experience for each client.

Services & products

Beelieve in You Wellbeing with Sue offers a variety of services to help individuals achieve their wellness goals. This includes personalized meditation instruction, women's personal training, and beauty and wellness consultations. Clients can also purchase a range of products, including meditation tools and beauty products, to support their wellness journey.

Location

Located in the charming village of Lower Dunsforth in York, Beelieve in You Wellbeing with Sue is surrounded by picturesque farmland and rolling hills. The area is known for its quaint shops and cafes, as well as its thriving wellness community. Public transportation options include the Lower Dunsforth Bus Stop (0.3 miles), the Green Hammerton Train Station (2.9 miles), and the York Train Station (9.5 miles).

Benefits

Customers should choose Beelieve in You Wellbeing with Sue because of their unique approach to wellness, which focuses on the mind, body, and spirit. Sue's expertise in meditation and personal training allows her to provide customized programs that address each client's individual needs and goals. Additionally, the incorporation of religion and faith into the practice provides a truly personalized experience that is difficult to find elsewhere.

Good to know

Customers should be aware that Beelieve in You Wellbeing with Sue is a small, boutique-style company that operates on a by-appointment basis. This allows for a highly personalized experience, but it is important to book in advance to secure a spot.

Reviews

Customers rave about the personalized attention and customized programs offered by Beelieve in You Wellbeing with Sue. Many note the transformative effects of Sue's meditation instruction and personal training, and appreciate the incorporation of faith into the practice. Overall, customers highly recommend Beelieve in You Wellbeing with Sue for anyone looking to achieve their wellness goals in a holistic and personalized way.

Amenities

  • amenity
    guided meditation
  • amenity
    spiritual counseling
  • amenity
    relaxation techniques
  • amenity
    mindfulness training
  • amenity
    online classes
  • amenity
    group sessions
  • amenity
    meditation retreats
  • amenity
    holistic healing
  • amenity
    prayer support
  • amenity
    spiritual coaching
  • amenity
    breathwork
  • amenity
    mantra chanting
  • amenity
    yoga instruction
  • amenity
    private room
  • amenity
    massage table
  • amenity
    wi-fi
  • amenity
    towels
  • amenity
    yoga mat
  • amenity
    hair dryer
  • amenity
    nutrition advice
  • amenity
    personalized workout plan

FAQ

What is your approach to nutrition and meal planning?

At Beelieve in You Wellbeing with Sue, we believe in a holistic approach to nutrition and meal planning. This means we take into account not just what you eat, but also your lifestyle, preferences, and health concerns. We work with you to create a personalized plan that fits your unique needs and goals.

Do you offer personalized workout plans for women with specific goals or health concerns?

Yes, we specialize in creating personalized workout plans for women with specific goals or health concerns. Whether you are looking to lose weight, build muscle, or improve your overall health and wellness, we can create a plan that works for you.

Do you offer individual or group instruction, or both?

We offer both individual and group instruction at Beelieve in You Wellbeing with Sue. Our individual sessions are perfect for those who prefer one-on-one attention, while our group sessions are a great option for those who enjoy the energy and motivation of a group setting.

What is the duration and frequency of your meditation sessions?

Our meditation sessions typically last between 30 to 60 minutes, depending on the needs and goals of our clients. The frequency of the sessions can vary as well, depending on what works best for each individual.

How do you tailor your instruction to meet the individual needs and goals of your clients?

At Beelieve in You Wellbeing with Sue, we take a personalized approach to instruction. We work closely with each client to understand their unique needs and goals, and then tailor our instruction to meet those needs. Whether it's modifying exercises to accommodate an injury or health concern, or adjusting the intensity of a workout to match a client's fitness level, we always put our clients' needs first.

Reviews

  • Grace Webster

    Sue has helped me embed new positive health habits. She is a great trainer and coach, but also a warm and supportive person with a compassionate and encouraging nature. Would highly recommend.

    28-04-2023

  • Gill Gitsham

    I am so pleased to find such a gem of a PT. I have been going to Sue for six months and feel a different person. I have gone from pain rolling over in bed to lifting 10kg+ weights, I have so much more energy and have lost weight. Sue’s maturity and experience in biomechanics sets her aside from other PTs. She understands how the body moves to eliminate injury and more importantly, understands how our minds can work against us, offering suggestions as to how we may overcome that and motivate to achieve our person goals. I wholeheartedly recommend Bee-lieve in You Wellbeing. Best decision I made this year.

    28-12-2022

  • Jo Kemp

    Fantastic coaching and Personal Training in a well equipped studio in a wonderful location. So glad I found Sue she has quite literally changed my life for the better.

    28-05-2022

  • laura hutton

    I have been working with sue for almost 12 weeks. I signed up for the 12 week programme in utter despair with myself. I have struggled with my weight since having my two children and also lost myself as a person becoming a mum. Lockdown hit me hard like most people, I found myself drinking a lot more alcohol and eating for comfort through the boredom. Starting with sue has changed my life! My mindset and outlook on things has changed dramatically. I’m learning to be more calm and not use food and alcohol as my outlet. I’ve started to read more, exercise more and joined classes during the week. My fitness and mental health is considerably healthier, and I’ve definitely changed my attitude towards food and alcohol! I wish I had done this years ago. Sue really has changed my life and I’m forever grateful. I am continuing to work with sue and will for the foreseeable. She really is a wonderful woman and doesn’t just tell you how to change things in your life because she’s been taught, she teaches through experience which resonates to me. Thankyou sue xxxx

    28-05-2022

  • Amanda Cuthbert

    Positive: Quality

    28-05-2021

  • Jessica Kaye

    I’ve been working with Sue for over a year now (yes, through lockdown!) so can confirm that whether it is online or in person she is brilliant at what she does. I was already pretty fit so PT wasn’t about that for me, but it was about strengthening my core (after 2 kids) and making me overall stronger so I can perform better at my sport and haul my 3 yr old around too. She has helped me so much in this respect and what I love is that she understands ME, not just my goals, so I’ve finally found strength work interesting as well as useful. I should also say she’s super personable and easy to get along with so training always contains a bit of a natter. I have no doubt that she will help you your way, whatever that might be.

    28-05-2021

  • Diane Farrar

    I started training with Sue due to a shoulder and knee injury. With the help of Sue I have gained strength which has helped me overcome and reduce the pain of my injuries. It is a very friendly , happy gym where everyone is made to feel welcome.

    28-05-2021

  • Dale Parkyn

    Being diabetic with high blood pressure I set off on a journey with Sue.Diabetic HBA1c was circa 65 and blood pressure 150/110 and weighing 15’6lb taking 24 tablets a day which is the GP’s answer 12 months later with nutritional advice and a weekly regime of excercise my bloods are now 36 which is well below what is considered to be a diabetic Blood pressure in now 126/80 which again is normal and I now weigh in at 13’8lb Her Knowledge is invaluable and her understandings , expertise , and professionalism is immeasurable All metered with care and consideration to each client individually Should your journey just be “weight loss” again her advice is effortless and professional For lots of reasons I wish I’d found her sooner and I would have been fitter longer Believe in Sue

    28-05-2021

  • stella Jones

    I have been a client with Sue for 6 yrs. My focus was to have PT support with my running & specifically to avoid running injuries! Sue’s knowledge, expertise & unswerving commitment has been and is invaluable to me. If anyone is thinking of making a change in their life - be it fitness, lifestyle, weight loss, relationships - I would say without doubt that Sue is the perfect person to guide and support you through it.

    28-05-2021

  • Lura France

    Positive: Professionalism, Quality

    28-05-2021