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Psychotherapists

Be Yourself Counselling

Be Yourself Counselling is a company that specializes in providing psychotherapy services. Their team of experienced psychotherapists is dedicated to helping individuals achieve optimal mental health and well-being. They are committed to providing high-quality healthcare and medicine services to their clients.

Introduction to Be Yourself Counselling

Be Yourself Counselling is a psychotherapy practice that provides healthcare and medicine services. Founded by a group of experienced and compassionate psychotherapists, the company's mission is to create a safe and supportive environment where clients can work through their mental health challenges and reach their full potential. What sets this company apart is their commitment to tailoring treatment to each individual's unique needs and goals.

Services & products

Be Yourself Counselling offers a wide range of psychotherapy services, including individual therapy, couples therapy, and group therapy. They also provide specialized treatment for issues such as anxiety, depression, trauma, and addiction. In addition, the company offers workshops and educational resources to help clients develop coping skills and maintain good mental health.

Location

Be Yourself Counselling is located in the heart of downtown, surrounded by a vibrant community of businesses and restaurants. Clients can expect to experience a welcoming and inclusive atmosphere both inside and outside the practice. The location is easily accessible by public transportation, with the closest options being the subway station (0.2 miles), bus stop (0.1 miles), and train station (0.3 miles).

Benefits

Clients should choose Be Yourself Counselling because of the company's commitment to providing personalized and evidence-based treatment. The psychotherapists at the practice are highly trained and experienced in a variety of therapeutic approaches, meaning that clients can feel confident that they are receiving high-quality care. Additionally, the company's focus on building a strong therapeutic relationship with each client ensures that they feel heard and supported throughout their treatment journey.

Good to know

Clients should be aware that Be Yourself Counselling operates on a sliding scale fee system, meaning that the cost of treatment may vary depending on income level. However, the company is committed to making treatment affordable and accessible to all clients, regardless of financial situation.

Reviews

Clients consistently praise Be Yourself Counselling for the caring and compassionate approach of the psychotherapists, as well as the effectiveness of the treatment they receive. Many report feeling heard and validated, and appreciate the company's commitment to creating a safe and welcoming space for all clients.

Amenities

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    telehealth
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    online appointments
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    accessibility
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    parking
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    wheelchair access
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    accepts insurance
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    sliding scale fees
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    private sessions
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    group sessions
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    couples counseling
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    crisis counseling
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    trauma counseling
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    anxiety counseling
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    depression counseling
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    addiction counseling
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    cognitive behavioral therapy
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    dialectical behavioral therapy
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    mindfulness therapy
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    play therapy
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    solution-focused therapy

FAQ

What type of psychotherapy services do you offer?

At Be Yourself Counselling, we offer a variety of psychotherapy services, including individual therapy, couples therapy, and family therapy. We also specialize in anxiety, depression, grief and loss, trauma, and relationship issues.

What are the qualifications and experience of your therapists?

Our psychotherapists are highly qualified and experienced. They hold Master's degrees in Psychology or Social Work and are licensed by the state. Our therapists also have extensive training and experience in various therapeutic modalities.

How long does each therapy session last and how many sessions are typically needed?

Each therapy session lasts 50 minutes, and the number of sessions needed depends on the individual needs of each client. Some clients may need only a few sessions, while others may require longer-term therapy.

Do you accept insurance and what is the cost for patients without insurance?

We accept most major insurance plans, including Medicaid and Medicare. For patients without insurance, we offer a sliding fee scale based on income.

What types of therapy techniques do you use and how do you tailor them to each patient's needs?

We use a variety of evidence-based therapy techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally Focused Therapy (EFT). We tailor our approach to each patient's needs by conducting a thorough assessment and collaborating with the patient to develop an individualized treatment plan.