Barefoot Personal Trainer
Barefoot Personal Trainer is a company based in Reading, England, that specializes in providing personal training services for women. Their focus is on beauty and wellness, and they are located at The Atrium Health Club on Scours Ln, Cow Ln.
Introduction to Barefoot Personal Trainer
Barefoot Personal Trainer is a company that provides women's personal training services. The company was founded with the aim of helping women achieve their fitness goals in a comfortable and supportive environment. What makes this company unique is their focus on providing personalized services that cater to the specific needs of each client.Services & products
Barefoot Personal Trainer offers a range of services including one-on-one personal training, group training sessions, and nutritional advice. Their personal training sessions are designed to help clients build strength and improve their overall fitness levels. They also offer online coaching and workout plans for clients who prefer to work out at home.Location
Barefoot Personal Trainer is located in Reading, England, at The Atrium Health Club on Scours Lane. The area is known for its numerous businesses, including cafes, restaurants, and shops. Public transportation options near the location include the Reading West Train Station (1.5 miles away), Reading Station (2.5 miles away), and the 15 bus route (0.1 miles away).Benefits
Customers should choose Barefoot Personal Trainer because of their personalized services and dedication to helping women achieve their fitness goals. The trainers at this company are highly experienced and knowledgeable, and they work closely with clients to develop customized fitness plans that are tailored to their individual needs.Good to know
Customers should be aware that Barefoot Personal Trainer only offers women's personal training services. Additionally, the company has a strict cancellation policy that requires clients to provide 24 hours' notice if they need to reschedule a session.Reviews
Customers have praised Barefoot Personal Trainer for their friendly and supportive trainers, personalized services, and effective workout plans. Many clients have noted how much they enjoy working out at the company's location, and how much progress they have made since starting their training sessions.Amenities
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private room -
shower facility
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massage table
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wi-fi
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towels
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yoga mat
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hair dryer
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weight training equipment
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cardio equipment
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nutrition advice
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personalized workout plan
FAQ
What certifications do your personal trainers have?
At Barefoot Personal Trainer, all of our personal trainers have nationally recognized certifications from accredited organizations such as the National Academy of Sports Medicine (NASM) and the American Council on Exercise (ACE). We ensure that our trainers are highly qualified and knowledgeable in fitness and wellness.Can you provide examples of success stories from female clients?
Yes, we have numerous success stories from our female clients who have achieved their fitness and wellness goals with the help of our personal trainers. These success stories range from weight loss to building muscle and increasing strength. We respect the privacy of our clients, so we do not share their personal information without their consent.What is your approach to nutrition and meal planning?
At Barefoot Personal Trainer, we believe that nutrition and meal planning are just as important as exercise in achieving overall wellness. Our approach is to create customized meal plans based on each client's individual needs and goals. We work with certified nutritionists to ensure that our meal plans are healthy, balanced, and sustainable.How often do you assess progress and adjust workout plans?
We assess progress and adjust workout plans on a regular basis to ensure that our clients are making progress towards their goals. The frequency of these assessments depends on each client's individual needs and goals. Typically, we reassess progress and adjust workout plans every 4-6 weeks.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we offer personalized workout plans for women with specific goals or health concerns. Our personal trainers work closely with each client to understand their unique needs and goals. We then create customized workout plans that are tailored to each client's individual needs and goals. This includes addressing any health concerns or limitations that our clients may have.Reviews
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Elliott Dean
I have worked with Phil in a group setting previously and always been impressed with knowledge and approach to training. This year I decided to extend my running capacity to a half marathon and I couldn’t have done it without Phil’s training. Not only to upscale my running through a program but strengthening the muscles and even the mind to give me the ability and confidence to complete the distance! I cannot thank and recommend Phil enough.
28-04-2023
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maz Taylor
I was introduced to Phil via my nephew who has also trained with him for sometime. Phil has been very good at helping me achieve my personal goals and maintaining the benefits. I would 100% recommend him I definitely have more strength in my body and flexibility in my movement than I had at the start of my training which has helped me in my day to day life big time. My body shape has also improved added bonus. Clothes feel better. In each session he keeps a record of what we have done/what I've achieved. Enabling us to go back and see what I can do now Vs at the beginning. Great way of showing improvement. I like the fact there is variety in each session. Certainly don't get bored doing the same thing each week. Phil has also enabled me to feel confident in doing a number of the exercises/ routines on my own at home or in the gym. In fact he has been very pro active in doing this so I maximize he's coaching and the benefits from his teaching. Being able to opt to train at the gym if I wish has been great for me,as regardless of the weather especially in the winter I can keep the momentum going. I am certainly going to keep training with him
28-06-2022
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Sefia Rahim
I trained with Phil for over a year. We did a lot of mobility exercises as I suffer with back issues. The exercises have been very helpful and have helped me with playing golf. I found Phil very encouraging and professional. We worked together in increasing my fitness and weight training. He encouraged me to attain and reach new fitness goals. A great teacher and motivator. Highly recommended
28-06-2022
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Zach Gribble
Been training with Phil for a long time now. Enjoy every class. Phil has been brilliant to help me achieve my goals, with encouragement. Professional, friendly and would recommend to everyone, beginner or advanced.
28-05-2022
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Charlotte Webb
Positive: Communication, Professionalism
28-05-2022
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Lubna Hameed
Positive: Communication, Professionalism
28-05-2022
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Love Life
Positive: Communication, Professionalism
28-05-2022
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R Clark
I have done multiple varieties of training with Phil 1-1 whilst training for specific goals, small group training sessions and half marathon training. Every session is always well thought out, varied, fun and challenging. Phil has an encouraging and upbeat attitude towards movement and exercise which shows during his sessions. I highly recommend him as a personal trainer.
28-05-2021
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Kerry Mace
Positive: Communication, Professionalism, Quality
28-05-2021
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Emma Gennard
Positive: Communication, Professionalism
28-05-2021
