Bags Bootcamp
Bags Bootcamp is a company based in Southend-on-Sea, England that specializes in Boot Camps and Sports & Hobbies. Their location in Southend-on-Sea provides the perfect setting for outdoor activities and fitness training. Bags Bootcamp offers a variety of programs to help individuals achieve their fitness goals and improve their overall health.
Introduction to Bags Bootcamp
Bags Bootcamp is a fitness company that specializes in boot camp-style workouts. Founded in Southend-on-Sea, England, the company was started by a group of fitness enthusiasts who wanted to provide a unique and effective way to exercise. What makes Bags Bootcamp unique is their use of punching bags and other equipment in their workouts to create a fun and challenging environment for participants.Services & products
Bags Bootcamp offers a variety of services, including group fitness classes and personal training sessions. During their group fitness classes, participants engage in high-intensity interval training (HIIT) workouts that incorporate boxing techniques and cardio exercises. They also offer personal training sessions for those who prefer one-on-one attention. In addition, they sell their own line of fitness equipment, including punching bags, gloves, and resistance bands.Location
Bags Bootcamp is located in the heart of Southend-on-Sea, a seaside town in southeastern England. The area is known for its beautiful beaches, amusement park, and a variety of restaurants and shops. The closest public transportation options are the Southend Central train station (0.2 miles away), the Victoria Circus bus stop (0.1 miles away), and the Southend Pier tram stop (0.3 miles away).Benefits
Bags Bootcamp stands out from other fitness companies because of their unique approach to workouts. By incorporating boxing techniques and equipment, participants engage in a full-body workout that is both challenging and fun. Their experienced trainers also provide personalized attention to help participants reach their fitness goals.Good to know
Participants should come prepared with workout clothing and shoes, as well as a water bottle. They should also be aware that the workouts can be intense and may not be suitable for everyone.Reviews
Customers rave about Bags Bootcamp, with many praising the fun and challenging workouts. They appreciate the personalized attention from the trainers and the supportive environment created by the other participants. Overall, customers say that Bags Bootcamp is a great way to get in shape and have fun while doing it.Amenities
-
outdoor area -
shower
-
changing room
-
lockers
-
gym equipment
-
personal trainer
-
group classes
-
nutrition advice
-
free parking
-
wifi
-
air conditioning
-
music system
FAQ
What is the duration of your boot camp programs?
Our boot camp programs vary in duration depending on the specific program. We offer both short-term and long-term programs, ranging from a few weeks to several months.How experienced are the instructors leading the boot camps?
Our instructors are highly experienced and certified fitness professionals who have undergone rigorous training and have years of experience leading fitness programs and boot camps.What is the average class size for your boot camps?
The average class size for our boot camps is around 15-20 participants, although this can vary depending on the specific program and location.Can beginners participate in your boot camps or are they for advanced fitness levels only?
Our boot camps are designed to be accessible and challenging for participants of all fitness levels, including beginners. Our instructors provide modifications and adjustments to exercises to ensure that everyone can participate at their own pace.Do you offer any nutritional guidance or meal plans alongside your boot camps?
Yes, we offer nutritional guidance and meal plans as part of our boot camp programs to help participants achieve their fitness goals. Our instructors can provide advice and resources on healthy eating habits and nutrition to complement their fitness routines.Reviews
-
lauren camacho
I have been attending Bags Bootcamp for just over 8 weeks now and I feel so much more healthier already! Sam is an excellent trainer and is passionate about his role. I especially appreciate the support I get to improve my technique as this means I get the most out of each session. I’m never made to feel silly if I struggle with an exercise. Sam’s approach to his clients is encouraging and supportive with a bit of humour thrown in for good measure. The sessions are fun and challenging and they really set me up for the day. At first I was worried an early start wouldn’t work for me but now I look forward to starting my day on the beach. The other attendees I have met have all been friendly and welcoming which makes such a difference as it means I feel comfortable coming back each week. There’s nothing quite like a bootcamp session on the beach to put you in a good mood for the day. Thank you Sam :)
26-05-2023
-
Jacob Sludden
Sam finds the perfect balance of pushing yourself but not being unachievable in every session. Very enjoyable Bootcamp!
07-05-2023
-
Emily Young
I joined the women’s class today and was welcomed by the loveliest group of people ! Even though it’s was pouring of rain it was a great session and I can’t wait to come along to another !!! 💪🏼☔️
28-04-2023
-
Matthew Stone
Sam’s bootcamp classes are brilliant for all levels, great variety of exercises to keep it fresh and enjoyable and his guidance helps to ensure correct posture and execution of each exercise to avoid injury and his enthusiasm helps drag you over the line to the end of the class. I also do weekly 1on1 boxing with Sam which is phenomenal, absolute love it, even when he pushes me to the point of feeling sick and not being able to talk. Absolute legend in his field and look forward to continuing to train with Sam for years to come.
28-10-2022
-
Rachael Smalley
I have been doing Bootcamp with Sam for over a year now and can honestly say that I love every session! I have noticeably improved my fitness and strength levels. No one session is the same...it's challenging but fun! Sam is a superb trainer, acutely aware of any injuries but also not afraid to push us.
28-05-2022
-
david robins
This is a fantastic bootcamp that welcome's everyone! Bags is a great motivator, knows his stuff and provides banging tunes while you workout!
28-05-2022
-
Joseph Hayward
Great bootcamp for all abilities. Sessions are always fun and varied
28-05-2022
-
Robyn Marshall
I joined bootcamp in mid December 21 when my motivation to go to the gym / for a run was at an all time low! I’m so pleased I made that decision, I’ve been 3x a week since and every session is engaging, challenging, collaborative and fun. The hour goes by in no time! The early morning sessions are perfect for fitting around work no & matter how chilly it is, there is no better start to the day than a sunrise session on the beach! The sessions suit all abilities and I’d 100% recommend to anyone who is looking for a more interesting way to get fit!
28-05-2022
-
Henry Frith
Great bootcamp in an amazing setting. Sam is really knowledgeable and always looking to push you to achieve the best results. The kettlbells sessions are the best in the area and really varied. Everyone there is extremely friendly and welcoming. Best bit is Sam plays some banging tunes while you're working out
28-05-2022
-
Steph Pateman
I joined Bags Bootcamp about 2 months ago and can honestly say the sessions have made a positive difference to my health. Sam is an incredible instructor who always makes the time to help with your techniques and makes sure everyone has a great time too. Every session has been varied as he takes the time to keep the routines fresh and exciting. Couldn't recommend enough!
28-05-2022
