Athletic Development Club

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Reviews

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  Ben Henham

  I joined ADC just under a year ago, and have experienced a huge transformation in my body and health. They're really passionate about your progress, with monthly check-ins and photos, and a focus on your overall growth down to the cm. Everyone is very friendly and feels like family going in every week - there's a decent challenge in how they push you whilst always being respectful of your limits. The system of having a workout partner, which works out a lot more cost effective, really works too as you get to know someone new and it helps build a community. I'd highly recommend anyone starting out on their fitness journey to consider ADC.

  03-06-2023
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  K Khan

  Just wanted to thank all the team at ADC for all their hard work and support. I joined ADC around October 2022 and weighed approx 13 stone. Six months later I'm approx a 11.5 stone. They put together a nutritional plan and exercise system that focused on losing weight and building muscle. They worked around long standing injuries with my shoulder and hip. I worked with their in house physio, who suggested exercises and routines to my PT. These were integrated into my sessions. I can't recommend ADC enough. If you do your part, it's impossible not to get positive results. Also, special thanks to Zach my PT. Very talented and hardworking personal trainer. He was able to push me, wind me back and keep me focused as needed. His great sense of humour made working out fun and enjoyable. Finally, very grateful for all the protein shakes and wraps at the Fuel Bar. Delicious and very much appreciated after a workout. Thanks again guys - looking forward to more sessions in the future 👍🙂

  17-04-2023
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  Chris Christophorou

  Chris and his team are great at what they do. Great set up and very professional high end personal training service. To help u hit those fitness goals A+++

  17-02-2023
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  Pedro Yiakoumi

  I used to go gym 5-6 times a week. I now go twice a week with ADC and getting far better results, without compromising on my diet or lifestyle. Not only do they enable amazing results, but it’s only hugely enjoyable, all of the coaches are great people to work with (and very knowledgeable) and they create a great community amongst the members too. Worth every penny!!

  17-01-2023
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  Pragati Somaia

  State of the art gym. The trainers tailor the workouts to our needs. Best decision we made was to join this gym .

  17-12-2022
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  Rachel Keeley

  ADC are a really friendly gym, always very welcoming. The instructors especially Suzanne are very knowledgeable and patient. Very supportive and encouraging. Would highly recommend

  17-12-2022
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  Shakil Lalji

  The teams at ADC have been great from the start - instilling the discipline I need to get me to my goals all in a fantastic training environment with superb 1-1 training facilities. Special thanks to Yiannis and Suhail for putting me through my paces and effecting change.

  17-12-2022
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  Safia Safdar

  Great vibes! really helping me recover from injuries :)

  17-12-2022
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  Kiri Televantos

  I've been training with ADC since late Feb 2022 after deciding to shed the weight put on over two years of covid and the Christmas of 2021. Nine months later, I am seeing results far beyond just my psychical appearance, most notably my fitness and mental strength! The ADC are not only professionals with their knowledge; they are masters of lifting my mood and have turned exercise and my in-studio sessions into the highlights of my week. Thank you again ADC team, I look forward to the next year with yourselves 💪

  17-12-2022
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  Natasha Afxentiou

  The most friendly and supportive environment to train in with great coaches and fantastic facilities. Both the personal training sessions and group classes combined with nutritional advice create a well-rounded experience for working towards your goals

  17-12-2022