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Yoga Retreat Centers

at1.SPACE NOTTINGHAM. IN-PERSON YOGA STUDIO & YOGA TEACHER TRAINING SCHOOL TIMETABLE & CLASSES book HERE

at1.SPACE NOTTINGHAM is a leading yoga studio and yoga teacher training school located in Nottingham, England. They offer a wide range of yoga classes and teacher training programs to help individuals deepen their practice and enhance their teaching skills. With a focus on in-person instruction, at1.SPACE NOTTINGHAM provides a welcoming and supportive environment for students of all levels. Additionally, they offer yoga retreat centers and travel & hotels services to help individuals fully immerse themselves in their yoga practice. Book your classes and programs with at1.SPACE NOTTINGHAM today.

Introduction to at1.SPACE NOTTINGHAM. INPERSON YOGA STUDIO & YOGA TEACHER TRAINING SCHOOL TIMETABLE & CLASSES book HERE

at1.SPACE NOTTINGHAM is an in-person yoga studio and yoga teacher training school located in the heart of Nottingham, England. The company was founded with the purpose of providing a peaceful and nurturing environment for individuals to practice yoga and improve their wellbeing. What makes this company unique is their dedication to offering personalized attention and guidance to each student, ensuring that they achieve their desired results.

Services & products

at1.SPACE NOTTINGHAM offers a variety of yoga classes for individuals of all levels, from beginners to experienced practitioners. Customers can choose from a range of classes such as Hatha, Vinyasa, and Restorative Yoga. In addition to regular classes, the company also offers yoga teacher training programs for those interested in becoming certified yoga instructors.

Location

The studio is located in the Lenton area of Nottingham, which is known for its vibrant student community and diverse range of businesses. Customers can expect to find a variety of cafes, restaurants, and shops in the area. The studio is conveniently located near public transportation, with the closest options being the University of Nottingham Tram Stop (0.4 miles), the Dunkirk and Lenton Tram Stop (0.6 miles), and the Highfields Park Tram Stop (0.7 miles).

Benefits

Customers should choose at1.SPACE NOTTINGHAM because of their commitment to providing a supportive and welcoming environment for individuals to practice yoga. The personalized attention and guidance offered by the instructors ensures that each student is able to achieve their desired results. Additionally, the studio's convenient location and range of class options make it easy for individuals to fit yoga into their busy schedules.

Good to know

Customers should be aware that at1.SPACE NOTTINGHAM is an in-person yoga studio and does not offer online classes. Additionally, the studio has a strict late arrival policy, so customers should plan to arrive at least 10 minutes prior to the start of their scheduled class.

Reviews

Customers rave about the personalized attention and guidance provided by the instructors at at1.SPACE NOTTINGHAM. Many have noted the peaceful and welcoming environment of the studio, and appreciate the range of class options available. Overall, customers highly recommend this yoga studio and teacher training school to anyone looking to improve their physical and mental wellbeing.

Amenities

  • amenity
    wi-fi
  • amenity
    parking
  • amenity
    air conditioning

FAQ

What level of yoga experience is necessary to participate in your retreats?

All levels of yoga experience are welcome to participate in our retreats. Our classes are designed to cater to all skill levels, from beginners to advanced yogis.

Do you have certified yoga instructors on staff?

Yes, we have a team of highly qualified and certified yoga instructors on staff. They are experienced in teaching various styles of yoga and are dedicated to providing our guests with an authentic and enriching yoga experience.

What type of accommodations do you offer?

We offer a variety of accommodations for our retreats, including shared and private rooms. Our accommodations are comfortable and designed to provide a peaceful and relaxing experience for our guests.

What is your cancellation policy?

Our cancellation policy varies depending on the retreat package and the time of cancellation. We recommend reviewing the specific cancellation policy for your chosen retreat package before booking.

What kind of meals are included in the retreat package?

We offer healthy and nourishing meals as part of our retreat packages. Our meals are vegetarian and can be customized to accommodate dietary restrictions or preferences. We believe that eating well is an important part of the yoga experience and strive to provide our guests with delicious and nutritious meals.

Reviews

  • Stephanie Muzzall

    Absolutely loved the three classes I've done at At1.Space so far, I've done Monday, Wednesday and Saturday. The classes are dynamic and powerful, challenging my mind and body, but within my own limits. I am loving the time away from thinking about anything other than the instructor. Yasmine and Julian both have great teaching styles with giggles and smiles as well as Zen and Ohm! Looking forward to my next class. After many years of practising at the Power Yoga Co in Fulham, I struggled to find anything comparable... Now I've finally found it!

    17-09-2022
  • Elizabeth Willett

    Having completed my 200 hours yoga teacher training. I can say this has been one of my better life decisions. The subject matter carefully presented by Yasmin and Deborah. We have been natured and developed with care and attention. A bonus will be the life long friendship with fellow students. Thank you both so much. Looking forward to teaching with you in coming years. Liz Willett

    17-07-2022
  • Julia Letchworth

    Completed my 200 hour Yoga Teacher Training here and it was fabulous. Great people and a great space to relax, refresh and reset mind, body & spirit. πŸ§˜πŸ»β€β™€οΈ πŸ€Έβ€β™€οΈ πŸ™πŸΌ

    17-07-2022
  • Melanie Starr

    I am half way through the teacher training course at the at1.SPACE studio and I’ve loved everything I’ve learnt so far. I attended the open day and I was very impressed with the studio, I also spoke to people doing the teacher training who were very enthusiastic and then I met Mumtaz who really inspired me to join the course. The course is very thorough and full of important information which is a great pleasure to learn. We do a mixture of practical and theory, covering lots of adjustments and modifications which is so useful. The highlight of this course for me has been around the story behind yoga and what it really means to us - my initial understanding of yoga has changed so much and I have a wider, more open story around yoga now. I would highly recommend the course to anyone considering it.

    17-06-2022
  • Kate Smith

    I am currently doing the teacher training course at at1. SPACE. I am really enjoying the course so far. I've learnt so much already and I'm only on module 2. The teaching is truly inspiring. There is a lot to learn but every aspect is broken down, so that we understand every aspect. It is held in a large studio and there is also a kitchen eating area. All very welcoming. I would definitely recommend this course to anyone who is concidering teaching yoga, or for anyone who simply wants to learn more about yoga, themselves and their yoga path. The highlight of this course for me is Mumtaz, she has a true passion for what she does and shares her knowledge in such an inspiring way and encourages you to explore the possibilities of yoga.

    17-06-2022
  • Zoe Hildred

    I am interested in getting my yoga teaching qualification and Mumtaz not phoned me to fully explain what the course entailed but also invited me to the studio to try a couple of classes so I would be able to make a fully informed decision as to whether it was for me or not. I had an incredible couple of hours in the best energy and will definitely be booking on to the course. Thank you Mumtaz 😊

    17-06-2022
  • Shaz Arshad

    What an amazing place, the lady looking after the place while we were at the venue was amazing! Very friendly, open and really cared to ensure the small event was going well and people were ok. Definitely will go again and highly recommend for any small get together. Thanks

    17-06-2022
  • Tamsin Johnson

    Yoga teachers who educate and uplift on many different levels. Yasmin and Mumtaz create warmth and love within their yoga community, for yogis of all levels and ages. Can't recommended them highly enough! I am also an at1space yoga student. Having completed module 4 of my training, online because I am currently living in Switzerland, I feel empowered, inspired, supported, physically and emotionally developed, educated, befriended and hugely valued. Yasmin and Mumtaz are infectious in their approach. Their love and knowledge of yoga is fed into their teaching skilfully and creatively and I can honestly say that I am loving every minute of this journey. Don-t hesitate if you are considering starting your yoga journey, at1space really do offer it all.

    17-06-2022
  • Jackie Usher

    Used to attend classes when I lived in Nottingham, was very friendly and welcoming here, started my love for yoga. I'm now completing the yoga teacher training (mostly online for me ) due to living in Mancheter. I couldn't ask for a more amazing group, Mumtaz & Yasmin are amazing teachers, I was nervous at the start wondering if it was right for me or if I was ready, but I am loving every second. Very glad I made the choice to start! Thanks everyone ❀

    17-06-2022
  • Samantha Lucas

    Great place to feel calm and practice yoga and meditation!! Surround by light hearted people! Great for parking and a dedicated space to the practice!

    17-06-2020