Featured image
Boot Camps

Astrotough Fitness

Astrotough Fitness is a company based in Borehamwood, England that specializes in Boot Camps and Sports & Hobbies. Their mission is to provide high-quality fitness programs that challenge and motivate individuals to achieve their fitness goals. With experienced trainers and state-of-the-art facilities, Astrotough Fitness offers a variety of programs to cater to different fitness levels and interests. Whether you are a beginner or an experienced athlete, Astrotough Fitness has something for everyone.

Introduction to Astrotough Fitness

Astrotough Fitness is a fitness company based in Borehamwood, England. The company was founded with the mission of providing a unique and challenging workout experience that would help people achieve their fitness goals. Astrotough Fitness is unique because it offers outdoor boot camps on astroturf, which is a surface that provides a more challenging and intense workout than traditional gym settings.

Services & Products

Astrotough Fitness offers a range of services including outdoor boot camps, personal training, and nutrition coaching. The boot camps are designed to challenge participants with a variety of exercises that are intended to improve strength, endurance, and overall fitness. Personal training sessions are tailored to the specific needs of each individual, and nutrition coaching is offered to help clients develop healthy eating habits.

Location

Astrotough Fitness is located on Broughinge Road in Borehamwood, a bustling town in Hertfordshire, England. The area is home to a variety of businesses, including restaurants, shops, and other fitness centers. The nearest public transportation options are the Elstree & Borehamwood railway station (1.4 miles), the Studio Way bus stop (0.2 miles), and the Borehamwood Shopping Park bus stop (0.3 miles).

Benefits

Astrotough Fitness stands out from other fitness companies because of its unique approach to training. The outdoor boot camps on astroturf provide a more challenging and intense workout than traditional gym settings, which can help participants achieve their fitness goals more quickly. The company also offers personalized training and nutrition coaching to help clients develop healthy habits and achieve long-term success.

Good to Know

Customers should be aware that Astrotough Fitness sessions are held outdoors and may be cancelled in the event of inclement weather. Participants should dress appropriately for outdoor workouts and bring water and a towel.

Reviews

Customers have praised Astrotough Fitness for its challenging workouts and personalized approach to training. Many have noted that the outdoor setting provides a refreshing change of pace from traditional gym settings. Overall, customers have been impressed with the results they have achieved through the company's programs.

Amenities

  • amenity
    outdoor area
  • amenity
    shower
  • amenity
    changing room
  • amenity
    lockers
  • amenity
    gym equipment
  • amenity
    personal trainer
  • amenity
    group classes
  • amenity
    nutrition advice
  • amenity
    free parking
  • amenity
    wifi
  • amenity
    air conditioning
  • amenity
    music system
  • amenity
    towel service

FAQ

What is the duration of your boot camp programs?

Our boot camp programs can vary in duration, but typically they run for 4-8 weeks. We offer both short-term and long-term options to fit different schedules and goals.

How experienced are the instructors leading the boot camps?

Our instructors are highly experienced and certified professionals in the fitness industry. They have a passion for helping people achieve their fitness goals and are dedicated to providing a safe and effective workout environment.

What is the average class size for your boot camps?

Our class sizes vary depending on the location and program, but we typically keep them small to provide personalized attention and support to each participant. You can expect an average of 10-15 people per class.

Can beginners participate in your boot camps or are they for advanced fitness levels only?

Our boot camps are designed to accommodate all fitness levels, including beginners. Our instructors will provide modifications and progressions to exercises to ensure everyone is challenged appropriately and can achieve their goals.

Do you offer any nutritional guidance or meal plans alongside your boot camps?

Yes, we offer nutritional guidance and meal plans alongside our boot camps to help our clients achieve optimal results. Our certified nutritionists will work with you to create a plan that meets your specific needs and goals.

Reviews

  • Clare Liebenberg

    Joining Astrotough is without a doubt, the best decision I made. I started in January and within 5 weeks I'd already lost 8lbs. I'm not a gym person, and hated exercise until now. The trainers are amazing + super supportive. The sessions are varied and fun so you never get bored. Everyone is friendly, giving you the encouragement you really need. I might be new to Astrotough, but can feel the difference in my energy levels and improved mental health. I only wish I'd joined years ago. I would recommend anyone of any age to join.

    28-02-2023
  • abbie tarsey

    I've been going to astro for a few years now. I joined as I never enjoyed the gym and struggled to motivate myself to go, I decided to try something different. Astrotough is super fun and there is a huge variety in each sessions! I've made a great group of friends who encourage you to achieve your best along the way. I'm currently in the middle of the 6 weeks challenge and the results so far not just physically but mentally are amazing🙌🏼 Can't recommend these guys enough, come down and join the fun!!

    28-02-2023
  • Melanie Nedas

    So pleased I joined Astrotough!! It’s helped me reset for this year and I love going to the sessions. All the gang are great and we have laugh. Big shout out to Stuart, really motivating and passionate about fitness x

    28-02-2023
  • Josh Leak

    Great fun and great results! If you are looking to get into shape and are bored of working out alone this is perfect for you. I was the winner of the 28 day challenge and wouldn’t of achieved the results I did without Astrotough. The trainers are alway on hand to help you out from dietary to life advise. They have created a welcoming atmosphere for you no matter what your fitness level maybe.

    28-07-2022
  • Graham Blackburne

    Since having a heart attack I started to go to Astrotough for my health. I have changed my health and waistline for the better since joining and love the togetherness with everyone there. I never really enjoyed fitness before and I now look forward to going to the sessions. Uts like one big family. I highly recommend

    28-07-2022
  • Geoff B

    I've been doing Astrotough for 6 years. Sometimes the faces change but the ethos is always the same. Great encouragement for people of all ages and abilities. A great way to get fit in a hilarious community. Highly recommended. Join!

    28-05-2022
  • Sara Godfrey

    I couldn't recommend Astrotough enough. The sessions are different every day which keeps it fun and means you don't get bored of exercising. The family/community feel is the best part as everyone will motivate you and cheer you on. There is also a big focus on mindset and improving yourself outside of exercise which is unlike anywhere else I have been.

    28-05-2022
  • Aishling OByrne

    I joined Astrotough over a year ago and it’s the best decision I made for my physical fitness but also for my mental health too! Everyone that goes loves it and enjoys it. Each session is different and challenging in many ways. Everyone is so supportive, its like having another family. You will never regret joining!!

    28-05-2022
  • Jonny Becker

    There’s nothing better than looking forward to working out, being surrounded by all the squad at Astrotough is awesome. All the support all the banter. Best thing I ever did.

    28-05-2022
  • Andrea Bangay

    I started out on my Astrotough journey 2 years ago and have never looked back!!! From the very first session I was welcomed by everyone and made to feel part of the Astrotough family. I had never really exercised before and so was really nervous to start, but wanted to lose the ‘baby weight’ I had gained. The sessions are tough, but so much fun and within a relatively short space of time I had lost the baby weight and felt like me again, both mentally and physically…. and the best bit about it is I’ve kept the weight off and improved my fitness more than I ever thought I could!!! If I could give more than 5 stars I would 😉

    28-05-2022