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Aerobics Instructors, Fitness Centers, Yoga Instructors, Yoga Studios, Gyms

Ashtanga Yoga York

Ashtanga Yoga York is a wellness company based in York, England. They specialize in providing yoga classes and meditation instruction to individuals looking to improve their physical and mental health. In addition to their yoga and meditation services, Ashtanga Yoga York also offers aerobics classes, fitness center access, and gym memberships. Their team of experienced instructors are dedicated to helping clients achieve their health and wellness goals. Ashtanga Yoga York is a great option for those looking to incorporate beauty and wellness, sports and hobbies, and religion and faith into their daily routine.

Introduction to Ashtanga Yoga York

Ashtanga Yoga York is a yoga studio located in York, England. The company was founded with the purpose of providing high-quality yoga classes to the community. The studio is unique because it offers classes taught by experienced yoga instructors who specialize in Ashtanga yoga, a dynamic and challenging form of yoga that focuses on breath and movement.

Services & products

Ashtanga Yoga York offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Customers can also purchase class packages and memberships that allow them to attend multiple classes at a discounted rate. In addition, the studio offers workshops and events throughout the year to deepen students' knowledge and practice of yoga.

Location

Ashtanga Yoga York is located on Portland Street in the heart of York. The area is home to many small businesses, including cafes, restaurants, and boutiques. Customers can expect to experience a vibrant and bustling atmosphere when visiting the studio. The nearest public transportation options are the York railway station (0.8 miles), the Rougier Street bus stop (0.2 miles), and the Clifford's Tower bus stop (0.3 miles).

Benefits

Customers should choose Ashtanga Yoga York because of the expertise and experience of its yoga instructors. The studio is dedicated to providing a safe and supportive environment for all students, regardless of their level of experience. In addition, the studio offers a variety of classes and events that cater to different interests and needs, making it a great choice for anyone looking to deepen their yoga practice.

Good to know

Customers should be aware that Ashtanga Yoga York is a yoga studio that specializes in Ashtanga yoga. While the studio welcomes students of all levels, some classes may be more challenging than others and may not be suitable for beginners.

Reviews

Customers rave about the quality of instruction at Ashtanga Yoga York. They appreciate the expertise and patience of the instructors, as well as the supportive and welcoming environment of the studio. Many customers also note the challenging nature of the classes, which they feel helps them to deepen their practice and grow as yogis.

Amenities

  • amenity
    mat provided
  • amenity
    towel service
  • amenity
    shower
  • amenity
    changing room
  • amenity
    parking
  • amenity
    music
  • amenity
    meditation
  • amenity
    massage
  • amenity
    yoga class
  • amenity
    yoga workshop
  • amenity
    yoga studio
  • amenity
    locker room
  • amenity
    group classes
  • amenity
    wi-fi
  • amenity
    massage therapy
  • amenity
    guided meditation
  • amenity
    relaxation techniques

FAQ

What is your background and experience as a meditation instructor?

As a team of experienced yoga instructors, we have specialized in teaching meditation techniques to our clients for many years. Our team consists of instructors who have completed advanced training in various meditation styles and possess extensive experience in meditation practices. We are dedicated to helping our clients achieve mindfulness and relaxation through our meditation classes.

How do you customize your classes to fit the needs of individual clients?

We understand that each of our clients is unique, and we strive to tailor our classes to meet their individual needs. Before the class, we conduct an assessment of each client's fitness level, goals, and specific needs. Based on this assessment, we customize our classes to ensure that our clients receive the maximum benefits of the meditation practice.

What are your hours of operation?

Our studio is open seven days a week, and our hours of operation vary depending on the day. We offer classes in the morning, afternoon, and evening, so our clients can choose a time that works best for them. Our schedule is available on our website, and clients can sign up for classes online or in-person.

Are there any membership or cancellation fees?

We offer various membership options, including drop-in classes, monthly memberships, and punch cards. We do not charge any cancellation fees, and we allow our clients to cancel or reschedule their classes up to 24 hours before the scheduled class time.

Are there any additional fees for attending certain classes or using equipment?

We do not charge any additional fees for attending our regular meditation classes. However, we do offer specialized workshops and events that may require an additional fee. We also provide all the necessary equipment for our classes, including mats, blocks, and straps, at no extra cost.

Reviews

  • Oliver Wiltshire

    Jake is a fantastic teacher, for both personal training and yoga. He is very knowledgeable, encouraging and supportive.

    28-07-2022

  • Sophie Sasimowicz

    I was new to yoga in 2021 following a back injury and Jake has guided me to the point where I'm confident in my own home practice and at Ashtanga York's Mysore classes. My strength has improved hugely and I feel great!

    28-05-2022

  • Hiruni Dassanayake

    I've been practicing Ashtanga yoga for 4 years when I joined Jake's classes at Ashtanga Yoga York.  I was specifically looking for a class to improve upper body and core strength. I found Jake's guidance and advice really useful in developing strength. As a personal trainer he also has a very experienced eye on posture and alignment and I love the fact he pays individual attention to each student and provides specific instructions. His adjustments have made a significant improvement in my practice- especially in terms of correct alignment and  strength. AYY is a great place for both beginners and experienced practitioners looking to further their practice. It also has a great community and lots of social activities like coffee mornings and meals out.

    28-05-2022

  • Julia Rachel

    The depth of Jake’s knowledge is evident in class. His attention to each person’s practice in line with his expertise and corrections mean that you vastly improve in yoga which has a positive impact in other areas of fitness and life in general. Ashtanga yoga york has a great community spirit with different types of fun socials throughout the year.

    28-05-2022

  • TommyTheWizard

    I've never been the most active guy, but since I've joined Ashtanga Yoga York I've started to feel the benefit of working out regularly. I'm seeing improvements in both flexibility and posture, thanks to Jake's help in achieving the best form in my poses!

    28-05-2022

  • Duncan McEvoy

    I have been with Jake since the 2020 lockdowns eased, with outdoor practices. His experience as a PT alongside his Ashantaga led lifestyle gives a fantastic base to learn from, first from his led classes and into the Mysore practice which really has benefitted my own practice. His corrections and advice given through the led classes really tajes off when taken into the Mysore practice, you can go at your own pace, develop, go beyond what you thought might be possible. The benefits to myself are immeasurable over the past two years. And, importantly, there is life beyond the classes, there is community, coffee after class, nights out for dinner, it does not end when you walk out of the studio door. I love it 😊❤

    28-05-2022

  • Aimee Newton

    Great Ashtanga yoga class in York. I have only recently started coming to these classes, but they are tailored to all levels and I have really enjoyed getting my Ashtanga practice back on track and I have been made to feel really welcome.

    28-05-2022

  • Eleonora Sarlo

    I'm really glad I joined Ashtanga Yoga York! It's a wonderful yoga community and Jake is a fantastic teacher. The primary led series has become surely one of the highlights of the week for me

    28-05-2022

  • Ruchi Gulati

    It is fantastic being part of Ashtanga Yoga York. Jake is a great teacher and has created a wonderful community. I am so pleased I can practice Ashtanga Yoga in York, both Mysore and led classes. I would highly recommend for beginners and experienced yogis alike!

    28-05-2022

  • Liz Knowles

    It’s wonderful to have Mysore and Ashtanga led classes in York! Jake has established a lovely yoga community that I am proud and happy to be part of. He is an energetic, skilled teacher who always brings an element of fun to class helping newcomers to relax.I have learned so much about practice with Jake’s teaching and adjustments and from his workshops.🙏🏼

    28-05-2022