Ashtanga Yoga Essex
Ashtanga Yoga Essex is a beauty and wellness company based in Hockley, England. They specialize in providing yoga instruction to individuals looking to improve their physical and mental health. Their team of experienced yoga instructors are dedicated to helping clients achieve their wellness goals through the practice of Ashtanga yoga. Ashtanga Yoga Essex is committed to providing a welcoming and supportive environment for all individuals, regardless of their experience level.
Introduction to Ashtanga Yoga Essex
Ashtanga Yoga Essex is a yoga studio located in Hockley, England. The company was founded with the purpose of providing quality yoga instruction to individuals seeking to improve their physical and mental wellbeing. What sets Ashtanga Yoga Essex apart from other yoga studios is their team of experienced and dedicated Yoga Instructors who are passionate about helping their clients achieve their wellness goals.Services & products
Ashtanga Yoga Essex offers a range of services that cater to the needs of clients seeking to improve their physical and mental health. These services include private and group yoga classes, meditation sessions, and wellness workshops. Clients can purchase class packages or opt for individual sessions.Location
Ashtanga Yoga Essex is located in Hockley, a vibrant town in Essex, United Kingdom. The area is known for its bustling high street, which is home to a variety of businesses ranging from cafes and restaurants to boutique stores and beauty salons. The studio is conveniently located near public transportation options, with the Hockley train station, Ashingdon Road bus stop, and Plumberow Avenue bus stop all within a mile of the location.Benefits
Clients should choose Ashtanga Yoga Essex because of the studio's commitment to providing high-quality yoga instruction in a welcoming and supportive environment. The instructors are highly trained and experienced, and they work closely with clients to create personalized wellness plans that cater to their unique needs and goals. Additionally, the studio offers a variety of services that cater to clients of all skill levels, from beginner to advanced.Good to know
Clients should be aware that Ashtanga Yoga Essex requires all participants to sign a waiver before attending any classes. Additionally, clients should arrive at least 10 minutes before their scheduled class time to allow for check-in and preparation.Reviews
Customers rave about the quality of instruction and welcoming atmosphere at Ashtanga Yoga Essex. They appreciate the personalized attention they receive from the instructors, as well as the variety of classes and services offered. Clients also note the studio's commitment to cleanliness and safety, which is especially important in the current climate.Amenities
-
online class -
mat provided
-
parking
-
music
-
meditation
FAQ
What is your level of experience as a yoga instructor?
We have a team of experienced yoga instructors at Ashtanga Yoga Essex. Each instructor has a minimum of 200 hours of training and several years of teaching experience. We are passionate about sharing our knowledge and helping our clients achieve their wellness goals.What types of yoga do you specialize in teaching?
We specialize in teaching Ashtanga Yoga, a dynamic and physically challenging form of yoga that focuses on breath, movement, and meditation. We also offer Vinyasa Flow and Yin Yoga classes to provide a well-rounded yoga experience for our clients.How do you customize your classes to fit the needs of individual clients?
We take the time to listen to our clients and understand their unique needs and goals. We offer modifications and variations for poses to accommodate different skill levels and physical abilities. We also incorporate different themes and focuses into our classes based on the needs of our clients.Do you offer group classes, private sessions, or both?
We offer both group classes and private sessions at Ashtanga Yoga Essex. Our group classes provide a fun and supportive environment for clients to practice together, while our private sessions allow for a more personalized experience tailored to the individual's needs.Are you registered with any yoga organizations or associations?
Yes, we are registered with Yoga Alliance, the largest international nonprofit organization that represents the yoga community. Our instructors have completed the required training and continue to maintain their certification through ongoing education and training.Reviews
-
Matthew Turner
I recently finished the beginners course and it was brilliant! I wanted to try Ashtanga and the beginners course was a great way to start the practice and get it going with some momentum. You'll learn the opening and closing sequence of postures and enough of the series that you'll have a solid foundation to carry on learning everything in between after the course has finished. Jo and Mikey are really knowledgeable, encouraging teachers and have a very infectious enthusiasm, which is great for motivation. Everyone you'll meet at the Shala are really welcoming and supportive too! So if you're thinking of giving it a go, I definitely would!
11-06-2023
-
Paweł Tomaszewski
Ashtanga Yoga Essex is the best place you could choose to practice yoga. I have just finished my begginer program and I feel so much stronger and much more aware of my body. It is unbelievable how much you can learn in just one month ! I am really looking forward to continue practicing yoga at AYE :) Thank you Emilia Tomaszewska
04-06-2023
-
Beth Bell
Just completed the beginners course. Very enjoyable. Great tutors friendly welcoming people
28-05-2023
-
Matt Oleary
Wonderfully welcoming Yoga Centre for total beginners (like me) to full blown yoga masters. Food for the soul to start the day; I always leave feeling physically and mentally invigorated.
18-04-2023
-
Thomas Foote
I can’t recommend this place enough, Mikey and all the staff are incredibly friendly and welcoming. Mikey is an incredibly patient teacher too
18-04-2023
-
Sarah Imbush
Cannot recommend this team highly enough. Such caring professionals who really take time to personalise your program. Always thinking of you as an individual and the best path for you. I’ve only been learning yoga a few months and in such a short time I have really changed my perception of what I might be capable of thanks to the team. For me - a complete world apart from learning yoga at a commercial gym. Such a lovely atmosphere and great support. Second to none. Thank you so much to my friend who recommend me to Ashtanga yoga Essex in the first place - life changing.
18-03-2023
-
Bannor _Murphy
18-03-2023
-
Steve Richardson
Been practicing at AYE for just over a year now and I look forward to every practice I do. Knowing that Mikey, Jo and the amazing teachers have your best interest at heart. Always friendly faces and warm welcomes from the teachers and students where you feel encouraged and supported practicing Ashtanga yoga. Thank you AYE for being there.
18-02-2023
-
Kiegen Louw
An amazing place to practice yoga. I’ve found the teachers to be approachable and patient, offering modifications to suit where you are at in your practice. It’s become a part of my routine now to regularly attend the Mysore classes and would highly recommend AYE to anyone as it’s already made such an impact on my life.
18-02-2023
-
Nicola Sanderson
As a complete beginner I have learnt so much through the 1:1 sessions. Mikey's teaching style is encouraging and supportive as well as tailored to my needs, taking account of a couple of ongoing injuries. I still have a long way to go, but the difference I feel day to day is phenomenal. I'm so glad I've found you!
18-02-2023
