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Meditation Instructors, Yoga Instructors

Anterjot Kaur

Anterjot Kaur is a company based in Birmingham, England. They specialize in providing services related to meditation and yoga instruction, as well as offering resources related to religion and faith, beauty, and wellness.

Introduction to Anterjot Kaur

Anterjot Kaur is a company founded by a team of passionate Meditation and Yoga Instructors who aim to provide their clients with a deeper connection to their spirituality. The company's unique approach to meditation and yoga has helped clients improve their mental and physical health, and find inner peace.

Services & products

Anterjot Kaur offers a variety of services, including private meditation and yoga sessions, group classes, and workshops. Clients can also purchase meditation and yoga accessories, such as mats and cushions, to enhance their practice.

Location

Located in the heart of Birmingham, Anterjot Kaur is surrounded by vibrant businesses and cultural landmarks. The area is known for its diverse community and is a hub for the arts and entertainment industry. The closest public transportation options include the Jewellery Quarter station (0.4 miles), the St Paul's station (0.5 miles), and the Snow Hill station (0.6 miles).

Benefits

What sets Anterjot Kaur apart from other meditation and yoga studios is their unique approach to spirituality. The company's experienced instructors provide personalized attention to each client, ensuring they receive the guidance they need to deepen their practice.

Good to know

Clients should be aware that Anterjot Kaur's services are focused on spirituality and religion. While the company welcomes clients of all faiths and backgrounds, their teachings are rooted in a specific spiritual practice.

Reviews

Clients have raved about Anterjot Kaur's services, praising the company's talented instructors and their ability to create a welcoming and calming environment. Many clients have reported significant improvements in their mental and physical health after working with the company.

Amenities

  • amenity
    private room
  • amenity
    guided meditation
  • amenity
    spiritual counseling
  • amenity
    relaxation techniques
  • amenity
    mindfulness training
  • amenity
    online classes
  • amenity
    group sessions
  • amenity
    meditation retreats
  • amenity
    holistic healing
  • amenity
    prayer support
  • amenity
    spiritual coaching
  • amenity
    breathwork
  • amenity
    mantra chanting
  • amenity
    yoga instruction
  • amenity
    private class
  • amenity
    online class
  • amenity
    mat provided
  • amenity
    towel service
  • amenity
    shower
  • amenity
    changing room
  • amenity
    parking
  • amenity
    tea bar
  • amenity
    relaxation room
  • amenity
    music
  • amenity
    aromatherapy
  • amenity
    meditation
  • amenity
    massage
  • amenity
    spa treatments

FAQ

What is your level of experience as a yoga instructor?

We have been teaching yoga for over ten years and have experience teaching a variety of styles including Hatha, Vinyasa, and Kundalini. We have also completed advanced training in yoga therapy and anatomy.

Are you registered with any yoga organizations or associations?

Yes, we are registered with Yoga Alliance and have completed their 200-hour and 500-hour teacher training programs. We are also members of the Kundalini Research Institute and the International Association of Yoga Therapists.

What is your background and experience as a meditation instructor?

We have been practicing meditation for over 15 years and have completed various meditation teacher training programs with a focus on mindfulness and compassion-based practices. We have also trained in the Buddhist tradition and have experience teaching in both secular and spiritual settings.

What types of meditation do you specialize in teaching?

We specialize in teaching mindfulness-based practices, compassion meditation, and body-centered relaxation techniques. We also have experience teaching mantra meditation, visualization, and loving-kindness practices.

How do you tailor your instruction to meet the individual needs and goals of your clients?

We begin by conducting an initial consultation to understand our clients' goals, needs, and any health concerns. We then design a customized program that includes a combination of yoga postures, meditation techniques, and breathwork exercises to support their unique needs. We also provide ongoing support and guidance to ensure our clients achieve their desired outcomes.