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Womens Personal Trainers, Personal Training Services

Anna Giles Personal Training

Anna Giles Personal Training offers top-notch personal training services for women who want to achieve their fitness goals. Their team of experienced and certified personal trainers is dedicated to helping clients improve their overall health and wellness. In addition to fitness training, Anna Giles Personal Training also offers beauty and wellness services to help clients look and feel their best. Contact them today to start your journey towards a healthier you.

Introduction to Anna Giles Personal Training

Anna Giles Personal Training is a beauty and wellness company that offers personalized fitness services to women. Founded by Anna Giles, a certified personal trainer with years of experience, this company is dedicated to helping women achieve their fitness goals in a safe and effective way. What sets this company apart is their commitment to providing personalized training programs that are tailored to each client's individual needs and goals.

Services & products

Anna Giles Personal Training offers a wide range of services, including one-on-one personal training, group fitness classes, and nutrition coaching. Their personal training services are designed to help women achieve their fitness goals through customized workout plans that are tailored to their individual needs. They also offer group fitness classes that are fun and challenging, and are a great way for women to stay motivated and accountable. In addition, they provide nutrition coaching to help clients make healthy eating choices and achieve optimal results.

Location

Anna Giles Personal Training is located in the heart of downtown, in a bustling area with a variety of businesses and restaurants. Clients can expect to find a vibrant and energetic atmosphere in the surrounding area. The location is easily accessible by public transportation, with the closest subway station just a few blocks away. The three closest public transportation options are the 3rd Avenue-14th Street Station (0.2 miles), the Union Square Station (0.3 miles), and the Astor Place Station (0.4 miles).

Benefits

Anna Giles Personal Training is the perfect choice for women who are looking for personalized fitness services. With their customized training programs, clients can be sure that they are getting the attention and support they need to achieve their goals. The company's focus on women's fitness makes them a great choice for women who want to feel comfortable and confident while working out. In addition, the company's commitment to safety and effectiveness ensures that clients get the most out of their workouts.

Good to know

Clients should be aware that Anna Giles Personal Training only offers services to women. In addition, the company does not offer any refunds for services rendered.

Reviews

Clients rave about Anna Giles Personal Training, praising the company for their personalized approach and effective training programs. Customers appreciate the company's focus on women's fitness, and many report feeling more confident and empowered after working with Anna Giles Personal Training. Overall, clients agree that this company is a great choice for anyone looking to achieve their fitness goals in a safe and effective way.

Amenities

  • amenity
    fitness assessment
  • amenity
    nutrition advice
  • amenity
    group classes
  • amenity
    personal training
  • amenity
    online coaching
  • amenity
    virtual sessions
  • amenity
    equipment
  • amenity
    private studio
  • amenity
    shower facility
  • amenity
    changing room
  • amenity
    parking
  • amenity
    wi-fi
  • amenity
    private room
  • amenity
    massage table
  • amenity
    towels
  • amenity
    yoga mat
  • amenity
    weight training equipment
  • amenity
    cardio equipment
  • amenity
    personalized workout plan

FAQ

What certifications do your personal trainers have?

Our personal trainers are all certified by nationally recognized organizations such as NASM, ACSM, and ACE. They also have additional certifications in specialties like strength training, nutrition, and corrective exercise.

What types of training programs do you offer?

We offer a variety of training programs including one-on-one personal training, small group training, online coaching, and virtual training. Each program is customized to meet the individual needs and goals of our clients.

What is your approach to nutrition and meal planning?

We believe that nutrition is a crucial component of overall health and wellness. Our approach is to provide personalized meal plans and nutritional guidance that are sustainable and enjoyable for our clients. We focus on whole foods, balanced macronutrient ratios, and mindful eating habits.

How often do you assess progress and adjust workout plans?

We assess progress on a regular basis, typically every 4-6 weeks. This allows us to make any necessary adjustments to the workout plan and ensure that our clients are continuing to make progress towards their goals.

Are there any additional fees or hidden costs for your services?

No, we do not have any additional fees or hidden costs for our services. Our pricing is transparent and based on the specific program and package that our clients choose. We strive to provide high-quality personal training services that are affordable and accessible to everyone.