Andres Fitness - Personal Trainer
Andres Fitness Personal Trainer is a company based in Southampton, England. They specialize in providing personal training services, with a focus on women's fitness. Their expertise lies in the areas of beauty and wellness, helping clients achieve their fitness goals while also promoting overall health and well-being. The company is located at Mountbatten Retail Park, PureGym Southampton Central, Western Esplanade, Southampton SO15 1QJ, United Kingdom.
Introduction to Andres Fitness Personal Trainer
Andres Fitness Personal Trainer is a women's personal training company based in Southampton, England. The company was founded with the mission to empower women to become the healthiest and strongest version of themselves. Their unique approach to fitness combines traditional strength training with a focus on building confidence and self-esteem.Services & Products
Andres Fitness Personal Trainer offers a variety of services to help women achieve their fitness goals. These include one-on-one personal training sessions, group fitness classes, and nutritional coaching. Customers can also purchase online training programs and meal plans to support their fitness journey.Location
Andres Fitness Personal Trainer is located in the Mountbatten Retail Park, within the PureGym Southampton Central facility. The area is known for its diverse range of businesses, including restaurants, shops, and entertainment venues. Customers can expect to experience a friendly and welcoming atmosphere in the area. The three closest public transportation options are the Southampton Central train station (1.3 miles), the Millbrook train station (1.5 miles), and the St. Mary's Stadium bus stop (0.2 miles).Benefits
Customers choose Andres Fitness Personal Trainer because of their unique approach to fitness. The company focuses on building strength and confidence, rather than just physical appearance. The trainers are highly qualified and experienced, and provide personalized support and guidance to each customer. Additionally, the company offers a range of services and products to fit the needs and goals of every individual.Good to Know
Customers should be aware that the company operates within the PureGym Southampton Central facility. Therefore, they will need to have a PureGym membership in order to access the training services. The company also has a cancellation policy for personal training sessions, which requires a 24-hour notice in order to avoid being charged.Reviews
Customers praise Andres Fitness Personal Trainer for their personalized approach to fitness and the supportive environment they provide. Many customers note significant improvements in their strength and confidence after working with the trainers. Some customers mention that the location within PureGym can be busy and crowded, but overall the positive experience with the trainers outweighs any minor inconveniences.Amenities
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private room -
shower facility
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massage table
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wi-fi
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towels
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yoga mat
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weight training equipment
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cardio equipment
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nutrition advice
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personalized workout plan
FAQ
What certifications do your personal trainers have?
Our personal trainers at Andres Fitness hold nationally recognized certifications from accredited organizations such as NASM, ACE, and ISSA. We ensure that our trainers are qualified and knowledgeable in the latest fitness techniques and training methods.Can you provide examples of success stories from female clients?
Absolutely! We have many success stories from female clients who have achieved their fitness goals with the help of our trainers. From weight loss to muscle gain, we have seen it all. We would be happy to share some of these stories with you and help you achieve your own success story.What is your approach to nutrition and meal planning?
We believe that proper nutrition is essential to achieving fitness goals. Our trainers work with clients to create a personalized meal plan that fits their lifestyle and goals. We focus on whole, nutrient-dense foods and avoid fad diets or extreme restrictions.How often do you assess progress and adjust workout plans?
We assess progress and adjust workout plans on a regular basis, typically every 4-6 weeks. This allows us to track progress and make adjustments as needed to continue seeing results. We also encourage clients to communicate any changes in their goals or needs so that we can adjust their plans accordingly.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we offer personalized workout plans for women with specific goals or health concerns. Our trainers work with clients to create a plan that takes into account any health concerns or limitations while still helping them reach their goals. We understand that every woman is unique, and we strive to create personalized plans that work for each individual client.Reviews
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Victoria Granger
I have had the absolute joy of working with Andres for a few months. I could not have picked a better PT. Like a chameleon he adapted to me week on week, but always consistent, encouraging and empowering. My confidence is up, my weight is down and overall my fear of the gym is no longer a barrier. I won’t be winning any body building competitions any time soon, but I feel good about myself, and continuing in the gym alone. Should I require instruction or further training in the future I wouldn’t hesitate to return under Andres’ instruction again. (Also his app, classes and communication outside of the gym are all included - bloody lovely!)
28-02-2023
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Nay Lwin
Andres is a brilliant and very professional PT. Also highly supportive and very well-knowledged. Always willing to help and give advices. Highly recommend
28-01-2023
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Cristina Gómez Benifer
28-01-2023
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Peru Kohli
If you’re looking for a PT, join Andres 👊🏻. Very friendly, helpful, helps you achieve your goals ( only if you yourself follows it religiously).
28-09-2022
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Shahzad Atteeque
Very knowledgeable chap. All abilities will get great results.
28-06-2022
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Laura Nugent
Somehow 5/5 doesn’t seem enough! METFIT is more than a gym class, the community it has and I now get to be a part of is like nothing else I’ve every experienced. Andres has that great balance of pushing you to work hard and still keeping it fun. All whilst doing it with group of people I get to count as good friends now! I couldn’t recommend METFIT more, if you’re just starting out at the gym, or are just looking for a mix up to your routine, any other class is boring now! Thanks Andres!
28-05-2022
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Tim Lucier
Andres is a great guy. Kind, passionate about fitness and health, knowledgeable, encouraging. Every interaction is positive.
28-05-2022
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Mike Northover
Positive: Communication, Professionalism
28-05-2022
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Sam Collins
Been attending Andres' MetFit training programme for the past year and couldn't speak more highly of it along with the strong community he builds between his clients. A charismatic and personable PT with a strong focus on his clients physical well being along with their mental and social well being.
28-05-2022
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Jack Purdie
Andres’ passion and knowledge around fitness is incredible, and can clearly be seen by anyone that works with him. Top guy!
28-05-2022
