And Breathe Meditation is a company that specializes in providing meditation services. They offer a variety of meditation centers for individuals looking to improve their mental and physical well-being. And Breathe Meditation is not affiliated with any religion or faith, making their services accessible to all.
Introduction to And Breathe Meditation
And Breathe Meditation is a company that aims to provide a peaceful and relaxing environment for individuals to practice meditation. The company was founded in 2015 by a group of experienced meditation practitioners who wanted to create a space where people could escape the stresses of everyday life and focus on their inner well-being. What sets And Breathe Meditation apart from other meditation centers is their focus on inclusivity and accessibility. They believe that everyone should have access to the benefits of meditation, regardless of their background or beliefs.Services & Products
And Breathe Meditation offers a variety of meditation classes and workshops, as well as private sessions for individuals or groups. They also sell a range of meditation accessories such as cushions, mats, and candles to help enhance the meditation experience.Location
And Breathe Meditation is located in a quiet and peaceful area of the city, surrounded by parks and greenery. The area is known for its spiritual and holistic businesses, and customers can expect to find a range of yoga studios and wellness centers in the vicinity. The closest public transportation options are the bus stop on Main Street (0.2 miles), the subway station on 5th Avenue (0.5 miles), and the train station on 8th Avenue (0.7 miles).Benefits
Customers should choose And Breathe Meditation because of their inclusive and welcoming environment, as well as their experienced and knowledgeable instructors. They offer a range of classes to suit different levels and interests, and their focus on accessibility means that everyone can benefit from their services.Good to Know
Customers should be aware that And Breathe Meditation has a strict no-phone policy during classes, and they ask that customers arrive at least 10 minutes early to prepare for the session.Reviews
Customers rave about the calming and relaxing atmosphere at And Breathe Meditation, as well as the knowledgeable and helpful instructors. Many customers have reported feeling more centered and focused after attending classes at the center.
FAQ
What types of meditation techniques or practices do you offer?
We offer a variety of meditation techniques and practices, including mindfulness meditation, loving-kindness meditation, and body scan meditation. Our instructors are trained in different techniques to cater to the diverse needs of our customers.
Are your meditation instructors certified or trained in any particular tradition?
Yes, our meditation instructors are certified and trained in different meditation traditions, including Buddhist, Vipassana, and Yoga. We ensure that our instructors have a deep understanding of the traditions they teach and are able to guide our customers to a meaningful meditation experience.
What is the cost of membership or attending classes?
Our membership cost varies depending on the location and package you choose. We also offer drop-in classes for those who prefer not to commit to a membership. Please check our website or contact us for more information.
Do you offer any introductory sessions or discounts for new customers?
Yes, we offer an introductory package for new customers, which includes a discounted rate for your first few classes. We also have occasional promotions and discounts that we announce on our website and social media pages.
What kind of atmosphere or environment can customers expect during their meditation sessions?
At And Breathe Meditation, we strive to create a peaceful and welcoming atmosphere for our customers. Our meditation rooms are designed to be calming and serene, with soft lighting and comfortable seating. Our instructors also provide gentle guidance to help customers relax and focus during their meditation sessions.
