Ananda Yoga Classes in Eastleigh with Jo
Ananda Yoga Classes in Eastleigh with Jo offers co-ed yoga classes in the Eastleigh area. With a focus on relaxation and mindfulness, Ananda Yoga Classes provides a peaceful retreat from the stresses of daily life. The company also offers yoga retreats and workshops for those looking to deepen their practice. Ananda Yoga Classes is committed to providing a welcoming and inclusive environment for all students.
Introduction to Ananda Yoga Classes in Eastleigh with Jo
Ananda Yoga Classes in Eastleigh with Jo is a yoga company that offers a unique approach to yoga classes. Jo, the founder, has been practicing yoga for over 20 years and has a passion for sharing her knowledge with others. What makes this company unique is the focus on the spiritual side of yoga, not just the physical practice. Jo believes that yoga should be accessible to everyone and offers classes for all levels, from beginners to advanced practitioners.Services & Products
Ananda Yoga Classes in Eastleigh with Jo offers a variety of services, including group classes, private sessions, and workshops. Customers can also purchase yoga mats, blocks, and other accessories from the company. The group classes are open to all levels and are held in a welcoming and supportive environment.Location
Ananda Yoga Classes in Eastleigh with Jo is located in Fair Oak, a suburb of Eastleigh in England. The area is known for its Co-Ed Schools and is a peaceful and quiet place to practice yoga. There are several other small businesses in the area, including cafes and shops. The closest public transportation options are the Fair Oak Bus Stop (0.2 miles), Hedge End Train Station (3.1 miles), and Southampton Airport Parkway Train Station (3.7 miles).Benefits
Customers should choose Ananda Yoga Classes in Eastleigh with Jo because of the unique approach to yoga. Jo's focus on the spiritual side of yoga sets this company apart from others in the same industry. The classes are accessible to all levels and are held in a supportive environment.Good to Know
Customers should be aware that Ananda Yoga Classes in Eastleigh with Jo does not have a dedicated parking lot, but there is street parking available. Customers should also bring their own yoga mats to group classes.Reviews
Customers have praised Ananda Yoga Classes in Eastleigh with Jo for the welcoming and supportive environment. Many have also commented on the unique approach to yoga and how it has helped them in their practice. Overall, customers have had a positive experience with this company.Amenities
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yoga studio -
meditation room
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wi-fi
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parking
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air conditioning
FAQ
What level of yoga experience is necessary to participate in your retreats?
We welcome all levels of yoga experience in our retreats. Whether you are a beginner or an experienced practitioner, our classes are designed to cater to your needs and abilities.Do you have certified yoga instructors on staff?
Yes, all our yoga instructors are certified and have undergone extensive training in various styles of yoga. They are knowledgeable and experienced in guiding students through their yoga practice.What is your cancellation policy?
Our cancellation policy varies depending on the retreat package and the time of cancellation. We recommend that you review the specific cancellation policy for the retreat package you are interested in before booking. However, we generally require a non-refundable deposit upon booking, and cancellations made after a certain date may result in the loss of the full retreat fee.What kind of meals are included in the retreat package?
Our retreat packages include healthy and nutritious vegetarian meals. We can accommodate dietary restrictions and preferences, such as vegan and gluten-free options. Please let us know your dietary needs in advance.How does the school ensure equal opportunities for both genders in terms of education and leadership roles?
As a yoga school, we believe in promoting equality and inclusivity. We do not discriminate based on gender, race, or any other factors. Our yoga classes and retreats are open to all, and we encourage everyone to participate and take on leadership roles if they wish. We also have a zero-tolerance policy for any form of harassment or discrimination.Reviews
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Samantha spriggs
I look forward to attending Jo's yoga class each week as its a bit of time for me (I don't get much, like most busy people!!) It helps to restore and calm me and gives me tools to think kindly about myself and others. I've been on 2 Relax and Restore Workshops and cannot recommend these enough, they are fantastic! Jo's style of teaching is adapted to all levels and she explains all postures really clearly. It has helped with my ongoing back pain and I always do a bit of yoga at home when I'm feeling stiff or just need to move a bit! I cannot recommend these classes enough! Just come along and give them a try.....you've got nothing to lose and everything to gain!! :-)
28-05-2020
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Ellie Russell
Jo is just the most wonderful yoga instructor. She puts so much thought into her classes, theming sessions and tailoring each to the needs and abilities of her students. I always leave her classes feeling more positive, calm and able to take on the day with a kinder outlook to myself and others. Having struggled with arthritic wrists, shoulders and hips Jo always thinks to offer adaptations and makes her classes accessible to all. I can't recommend her highly enough!
28-05-2020
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Alpaca Walking Hensting Alpacas
Really enjoyed the classes by Jo. I am a middle aged chap who joined with his 13 year old daughter and cannot recommend this enough. Relaxing to mind and body, and as one becomes older its more important to keep things supple to help pave the way into old age. Well done Jo
28-05-2019
