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Meditation Instructors

Anam Cara

Anam Cara is a company based in Inverness, Scotland that specializes in providing meditation instruction. With a focus on religion and faith, Anam Cara's expert instructors guide individuals in the practice of meditation to enhance their spiritual well-being.

Introduction to Anam Cara

Anam Cara is a company that provides meditation instruction and promotes religion and faith. The company was founded with the purpose of creating a safe and welcoming space for individuals to connect with their spiritual selves. Anam Cara's unique approach to meditation instruction focuses on the individual and their personal journey towards inner peace and enlightenment.

Services & Products

Anam Cara offers a variety of services to its customers, including one-on-one meditation instruction, group meditation sessions, and workshops on various spiritual topics. In addition, the company also offers a selection of products to aid in meditation, such as incense, candles, and crystals. Customers can also purchase Anam Cara's exclusive line of spiritual literature and music to further enhance their practice.

Location

Anam Cara is located in the Upper Leachkin area of Inverness, Scotland. The area is known for its peaceful atmosphere and natural beauty, making it the perfect location for a meditation and spiritual practice center. The surrounding businesses are mostly small, locally-owned shops and cafes, giving visitors a unique experience. The closest public transportation options are the Leachkin Road bus stop, the Inverness Rail Station, and the Inverness Bus Station, all within 2 miles of the center.

Benefits

Customers should choose Anam Cara for its personalized approach to meditation instruction and its commitment to creating a welcoming and nurturing environment for spiritual growth. The company's highly trained meditation instructors are dedicated to helping individuals connect with their inner selves and guiding them towards a more peaceful and fulfilling life.

Good to Know

It is important for customers to know that Anam Cara is a non-denominational center focused on spirituality and personal growth, rather than specific religious practices.

Reviews

Customers have praised Anam Cara for its welcoming and supportive environment, as well as the transformative effects of its meditation instruction. Many customers have reported a profound sense of peace and clarity after attending Anam Cara's meditation sessions and workshops.

Amenities

  • amenity
    guided meditation
  • amenity
    spiritual counseling
  • amenity
    relaxation techniques
  • amenity
    mindfulness training
  • amenity
    group sessions
  • amenity
    holistic healing
  • amenity
    prayer support
  • amenity
    spiritual coaching
  • amenity
    breathwork
  • amenity
    mantra chanting
  • amenity
    yoga instruction

FAQ

What is your background and experience as a meditation instructor?

As meditation instructors, we have years of experience and training in various meditation techniques. We have studied and practiced meditation extensively and have also received certifications in teaching meditation. Our background includes a deep understanding of different spiritual traditions and their approach to meditation.

What types of meditation do you specialize in teaching?

We specialize in teaching a variety of meditation techniques, including mindfulness meditation, loving-kindness meditation, Vipassana meditation, and mantra meditation. We also offer guided meditation sessions that are tailored to the specific needs and goals of our clients.

Do you offer individual or group instruction, or both?

We offer both individual and group instruction. Our individual sessions are designed to provide personalized attention and guidance to clients who want to deepen their meditation practice. Our group sessions are open to all levels of practitioners and offer a supportive environment for meditation.

What is the duration and frequency of your meditation sessions?

The duration and frequency of our meditation sessions vary depending on the needs and goals of our clients. Our individual sessions are typically one hour long, and we recommend meeting once a week. Our group sessions range from 30 minutes to one hour, and we offer them on a weekly or biweekly basis.

How do you tailor your instruction to meet the individual needs and goals of your clients?

We take a personalized approach to our instruction, and we work closely with our clients to understand their unique needs and goals. We begin by conducting an initial consultation to assess their current meditation practice, level of experience, and any specific concerns they may have. Based on this information, we create a customized meditation plan that includes specific techniques, goals, and timelines. We also provide ongoing support and guidance to ensure our clients are making progress and achieving their desired outcomes.

Reviews

  • Jose Ferrin

    Spiritual development in the highlands, definitely the place for meditation, yoga and wellbeing.

    17-12-2022
  • S J Paz

    17-08-2022
  • Carmel Bergin

    One of the most beautiful aces I've been to on retreat and volunteering. It's got everything one needs to sooth and fill ur heart and soul with love. All the the staff are so welcoming, u feel uve just 'come home'❤. They have so many talents they share freely and lovingly. Never any pressure just sheer joy . They have created an amazing place that you could never tire of . Thank you Anam cara for this beautiful.home u all have created and share so lovingly with everyone that is lucky enough to have found you.💚❤💚

    17-08-2022
  • Salwa J.

    17-06-2022
  • Joanne Miller

    I had a great experience there years ago about 14 years . I would love to revisit but they are all booked up.

    17-06-2022
  • savitur klaassen

    Meals were never disappointing.

    17-06-2022
  • Debra Lyndley

    17-06-2022
  • Dana Smith-Swaby

    17-06-2021
  • Zum Dumfuk

    You've just got to want to be there........ peace

    17-06-2020
  • Isabel Zaino

    Lovey people, beautiful location, healing retreat. I dream of going back someday!

    17-06-2020