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Aerobics Instructors, Boxing Gyms

Alley Strength and Nutrition

Alley Strength and Nutrition is a company based in Hatfield, England that specializes in sports and hobbies. Their services include aerobics instruction and access to boxing gyms.

Introduction to Alley Strength and Nutrition

Alley Strength and Nutrition is a fitness and nutrition company based in Hatfield, England. The company was founded with the purpose of helping individuals achieve their fitness goals through personalized training and nutrition plans. The unique aspect of this company is their approach to fitness which focuses on strength training and nutrition as the foundation for overall wellness.

Services & products

Alley Strength and Nutrition offers a range of services including personal training, group fitness classes, and nutrition coaching. Their experienced team of Aerobics Instructors and trainers work with clients to create customized workout plans to achieve their desired results. In addition, the company has a fully equipped gym and offers classes such as boxing and strength training.

Location

Located at 3 Bishops Rise in Hatfield, Alley Strength and Nutrition is situated in a bustling area with a mix of residential and commercial properties. The area is home to several other fitness centers and gyms, as well as restaurants and cafes. The closest public transportation options include Hatfield train station (1.3 miles), Hatfield bus station (0.9 miles), and the University of Hertfordshire bus stop (0.5 miles).

Benefits

Customers should choose Alley Strength and Nutrition because of their personalized approach to fitness and nutrition. The trainers and coaches work closely with clients to create individualized plans that cater to their specific needs and goals. In addition, the gym is fully equipped with state-of-the-art equipment and the group fitness classes offer a fun and supportive environment for clients to achieve their goals.

Good to know

Customers should be aware that Alley Strength and Nutrition requires a consultation before starting any training or nutrition program. This is to ensure that the plan is tailored to the individual's needs and goals.

Reviews

Customers have praised Alley Strength and Nutrition for their knowledgeable and supportive staff, as well as the effectiveness of their training and nutrition programs. Many have noted significant improvements in their strength and overall wellness after working with the company.

Amenities

  • amenity
    gloves
  • amenity
    punching bag
  • amenity
    sparring partner
  • amenity
    boxing ring
  • amenity
    trainer
  • amenity
    lockers
  • amenity
    showers
  • amenity
    towels
  • amenity
    changing room
  • amenity
    workout equipment
  • amenity
    gym mat
  • amenity
    weight room
  • amenity
    nutrition advice
  • amenity
    parking
  • amenity
    air conditioning
  • amenity
    wi-fi

FAQ

What types of boxing classes do you offer?

We offer a variety of boxing classes, including beginner, intermediate, and advanced level classes. We also offer specialty classes such as sparring, boxing for fitness, and boxing for self-defense.

Are there any membership fees or contract requirements?

Yes, we offer both membership and class packages. Our memberships have various pricing options and include access to all of our classes. We also offer class packages for those who want to pay per class. We do not require any long-term contracts.

What is the experience level of your trainers?

Our trainers have a wide range of experience levels and certifications in boxing and fitness training. We have trainers who have competed professionally in boxing, as well as trainers who specialize in fitness and personal training.

What certifications do your instructors hold?

Our instructors hold various certifications in boxing, fitness, and personal training. Some of the certifications our instructors hold include USA Boxing Coach, NASM Certified Personal Trainer, and Precision Nutrition Coach.

How do you modify exercises for individuals with injuries or limitations?

Our trainers are experienced in modifying exercises for individuals with injuries or limitations. We work closely with each individual to create a program that is tailored to their specific needs and goals. We also offer modifications during classes to ensure that everyone can participate safely and effectively.