Alento Pilates Studio
Alento Pilates Studio is a beauty and wellness company located in Andover, England. They specialize in women's personal training and offer a range of services to help clients achieve their fitness goals. With a focus on Pilates, their experienced trainers provide personalized workouts and guidance to help clients improve their strength, flexibility, and overall health. Alento Pilates Studio is committed to providing a welcoming and supportive environment for all clients.
Introduction to Alento Pilates Studio
Alento Pilates Studio is a wellness company located in Andover, England. The company was established with the goal of helping women achieve their fitness goals through personalized training. The company has a unique approach to fitness, focusing on the benefits of Pilates, which is a low-impact workout that targets the core muscles.Services & products
Alento Pilates Studio offers a range of services to its clients. The company provides personal training sessions for women who are looking to improve their fitness levels and achieve their goals. The studio also offers group classes for Pilates, which are perfect for women who enjoy working out in a group setting. The company provides a range of products, including Pilates equipment and workout apparel.Location
Alento Pilates Studio is located in Salto Centre, Andover. The area is home to a range of businesses, including restaurants, cafes, and retail stores. Customers can expect to find a vibrant atmosphere in the area, with plenty of options for entertainment and shopping. The nearest public transportation options are Andover Railway Station (0.9 miles), Andover Bus Station (0.6 miles), and Andover Taxis (0.2 miles).Benefits
One of the main benefits of choosing Alento Pilates Studio is the personalized approach to fitness. The company's trainers work closely with clients to develop a customized workout plan that fits their individual needs and goals. The studio also offers a range of classes and equipment to keep workouts interesting and challenging. Additionally, the low-impact nature of Pilates makes it an ideal workout for women of all ages and fitness levels.Good to know
Customers should be aware that Alento Pilates Studio specializes in women's personal training. The studio focuses on helping women achieve their fitness goals through a range of personalized training options.Reviews
Customers have praised Alento Pilates Studio for its personalized approach to fitness. Many have noted the professionalism and expertise of the trainers, as well as the welcoming atmosphere of the studio. Overall, customers have found the studio to be a great choice for women who are looking to improve their fitness levels.Amenities
-
private room -
shower facility
-
massage table
-
wi-fi
-
towels
-
yoga mat
-
nutrition advice
-
personalized workout plan
FAQ
What certifications do your personal trainers have?
At Alento Pilates Studio, all of our personal trainers are certified and have extensive experience in the field of fitness and wellness. We ensure that all trainers are up-to-date on the latest industry standards and best practices through regular training and continuing education programs.Can you provide examples of success stories from female clients?
Yes, we have many success stories from our female clients who have achieved their fitness goals with the help of our personal trainers. We respect our clients' privacy and do not share their stories without their permission, but we can assure you that we have helped women of all ages and fitness levels to achieve their desired results.What is your approach to nutrition and meal planning?
At Alento Pilates Studio, we believe that nutrition is an essential component of a healthy lifestyle. We work closely with our clients to develop personalized meal plans that are tailored to their individual goals and dietary needs. Our approach is based on a balanced diet that includes whole foods and a variety of nutrients.How often do you assess progress and adjust workout plans?
We assess our clients' progress regularly to ensure that they are making progress towards their goals. We adjust their workout plans accordingly to ensure that they are always challenged and experiencing optimal results. The frequency of assessments depends on the client's needs and goals, but we typically assess progress every 4-6 weeks.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we offer personalized workout plans for women with specific goals or health concerns. Our personal trainers work closely with each client to develop a customized workout plan that is tailored to their individual needs and goals. We specialize in helping women of all ages and fitness levels to achieve their desired results in a safe and effective manner.Reviews
-
Sarah H
Emma's classes are great, she varies each class so that you are frequently learning new movements. I feel that her classes have really helped me. She is delightful in every way and ensures that you stretch muscles you didn't know you had. Many thanks Emma!
28-01-2023
-
Angela Marshall
Really excellent first Pilates reformer experience. Amazed at how effective it felt. Emma’s expert tutelage kept me working hard but very safely.
28-12-2022
-
Georgia Pollicott
28-12-2022
-
Nicky Banks
I have been a regular of Emma's classes for many years - they offer a good a mix of engaging but also challenging exercises. The new studio is fabulous and I particularly like the opportunity for 1-1 reformer Pilates sessions with Emma. Very highly recommended.
28-05-2022
-
Tiffany Secker Walker
Emma is a wonderful, welcoming pilates teacher and the studio is also wonderful and welcoming. Always after my classes in the new studio I feel calmer, reassured, positive and happier. Looking forward to being back in there.
28-05-2022
-
Shirley Mischler
Oh yes jolly hard work - but lots of fun!
28-05-2022
-
Nicola Brooksbank
28-05-2022
-
John Kelly
First class Pilates and Dancefit sessions with Emma Roberts. I have had the benefit of her live dance sessions for the last three or four years, plus some Pilates. I recommend Emma very highly.
28-05-2022
-
Matthew Nisbet
Emma is great. A lovely teacher.
28-05-2022
-
Rachel Price
A beautiful calm, supportive and encouraging studio and teacher. I always feel better after each session both physically and mentally.
28-05-2022
