AJ Fitness & Health
AJ Fitness & Health is a company based in Longfield, England that offers a range of services related to fitness and health. They specialize in providing personal training services, nutritionists, and women's personal trainers. Additionally, they offer facilities for aerial sports centers, boxing gyms, and health clubs. The company is dedicated to promoting a healthy lifestyle and offers various sports and hobbies activities. They also provide healthcare and medicine services, as well as beauty and wellness services.
Introduction to AJ Fitness & Health
AJ Fitness & Health is a fitness and health company located in Longfield, England. The company was founded with a mission to help people achieve their fitness and health goals through personalized and effective training programs. What makes AJ Fitness & Health unique is their focus on holistic wellness, combining fitness, nutrition, and wellness services to help their clients achieve a healthy lifestyle.Services & Products
AJ Fitness & Health offers a range of services to help clients achieve their fitness goals. These include personal training services, nutrition coaching, and group fitness classes such as aerial sports centers and boxing gyms. They also offer specialized services for women with women's personal trainers. The company believes in a whole-body approach to fitness and health and offers services to cater to individual needs.Location
AJ Fitness & Health is located in Old Downs, Hartley, Longfield DA3 7AA, United Kingdom. The area is a bustling suburban location with a mix of residential and commercial properties. In the vicinity, customers can find a range of businesses, including cafes, shops, and other fitness centers. The nearest public transportation options include Hartley Primary Academy Bus Stop, Longfield Railway Station, and New Ash Green Railway Station.Benefits
Customers should choose AJ Fitness & Health for their personalized and holistic approach to fitness and health. The company's highly skilled trainers and nutritionists work closely with clients to develop customized programs that cater to individual needs. AJ Fitness & Health's focus on whole-body wellness ensures that clients achieve their fitness goals while promoting overall health and well-being.Good to know
Customers should be aware that AJ Fitness & Health requires a commitment to achieving long-term results. The company believes in a sustainable approach to fitness and health, which means that clients should be willing to make lifestyle changes to achieve their goals.Reviews
Customers have praised AJ Fitness & Health for their knowledgeable and friendly staff, personalized training programs, and effective results. Clients have reported feeling stronger, healthier, and more energized after working with AJ Fitness & Health's team of experts.FAQ
What qualifications do your nutritionists have?
Our nutritionists hold relevant degrees and certifications in nutrition and dietetics. They also have extensive experience working with clients to develop customized nutrition plans to meet their individual goals and needs.What certifications do your personal trainers have?
Our personal trainers are certified by recognized organizations such as NASM, ACE, and ISSA. They also have additional certifications in specialty areas such as strength training, sports conditioning, and injury prevention.What is the experience level of your trainers?
Our trainers have a diverse range of experience levels, with some having worked in the industry for over 10 years. They are all highly qualified and have a proven track record of helping clients achieve their fitness goals.How do you customize training plans to meet individual needs and goals?
Our trainers take the time to consult with each client and assess their fitness level, goals, and any specific needs or limitations. Based on this information, they develop a customized training plan that is tailored to each client's individual needs and goals.Can you provide examples of success stories from female clients?
Yes, we have many success stories from our female clients who have achieved their fitness goals with the help of our trainers. We respect our clients' privacy, but we do have testimonials and before-and-after photos available upon request.Reviews
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Grace Bourne
I have been training with Ania for a couple of years now and she is amazing ! Every session is different, making sure she is always pushing me but always laughing at the same time ! I have lost the weight I wanted and also upped my fitness level and this wouldn’t have been possible without the motivation Ania have gives me at every session .
17-03-2023
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Charlotte Howes
Best personal trainer you could ever ask for!!
17-03-2023
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Michael J
The most approachable and knowledgeable PT I have ever known. Ania’s expertise have helped me reach my long overdue health goals, increase productivity and improved my mental wellbeing. She has this fantastic set up ie fully equipped studio that is super ventilated and clean and it’s private! Also she goes way and beyond to provide you with all informations to accelerate your journey and to help you. Throughout recent tough times she helped me and many people to continue with fitness training and she provided safe environment for us all. She is truly the best , truthful and caring person. Highly recommend!
17-11-2022
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Lise van Staden
17-11-2022
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Mrs Anonymous
I rarely leave reviews however I’m so pleased and impressed with Ania’s PT sessions - always varied, challenging and fun sessions. Thanks Ania! X
17-11-2022
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Ada Crispino
Ania has been absolutely brilliant. Each session is never the same and is always a laugh, and she always makes it enjoyable. Her efforts for making me feel confident and motivated has really helped, especially after having a baby I had lost all confidence and motivation to even exercise! Ania's knowledge about maintaining good health and sharing & communication really helps to stay fit. In addition to fitness she also shares nutritional food ideas for having good health! You're awesome Ania! Thank you so much. I would highly recommend her to anyone! xxx
17-11-2022
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Beverley Hyland
Absolutely amazing, great lady who gives so much encouragement. Makes you feel so welcome and gives me the push I need. Thank you xx
17-10-2022
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Steve Perkins
Ania is amazing and highly motivating too. I've known her for a while and she is passionate about fitness and passionate about ensuring her customers achieve and then exceed their goals. It's a great setup to workout in as a group, or individually. Highly recomnended.
17-10-2022
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Glenda Taylor
I have been training with Ania for over 5 years with excellent results (if I do say do myself)! Over the years I’ve done everything from a variety of classes to boot camps to 1 to 1 and small PT. I can honestly say I have never been bored and find classes are the right level of fun and Challenge. Ania is motivational, supportive and funny and makes everyone feel right at home regardless of ability. I consider her a friend as well as a trainer. I’d recommend her to anyone. What’s stopping you!?
17-10-2022
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Lauren R
Hands down, best choice I’ve made training at AJ Fitness and Health. Ania is very friendly and she make me actually want to go train. I look forward to walking through the doors and always feel great when I leave.
17-10-2022
