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Yoga Studios

AHYoga Iyengar Yoga in West Wickham Tues 5:15pm Sat 11am

AHYoga is a yoga studio that specializes in Iyengar Yoga located in West Wickham. They offer classes on Tuesdays at 5:15 pm and Saturdays at 11 am. AHYoga focuses on promoting beauty and wellness through the practice of yoga.

Introduction to AHYoga Iyengar Yoga in West Wickham Tues 515pm Sat 11am

AHYoga is an Iyengar yoga studio located in West Wickham that offers two weekly classes on Tuesdays at 5:15pm and Saturdays at 11am. The studio was founded with the aim of promoting physical and mental health through the practice of yoga. The founder of the studio has been practicing Iyengar yoga for over a decade and is a certified instructor. What sets AHYoga apart from other yoga studios is their focus on the Iyengar method, which emphasizes proper alignment and the use of props to support the body during poses.

Services & products

AHYoga offers two weekly classes that are open to all levels of experience. The classes are taught using the Iyengar method, which focuses on precision and alignment in poses. In addition, the studio offers props such as blocks, straps, and blankets to support students in their practice. AHYoga also offers private sessions for individuals who want more personalized attention.

Location

AHYoga is located in West Wickham, a suburb in the London Borough of Bromley. The area is known for its green spaces and family-friendly atmosphere. West Wickham has a mix of residential and commercial areas, and there are several restaurants, cafes, and shops within walking distance of the studio. The nearest public transportation options are West Wickham railway station (0.3 miles), Hayes railway station (1.2 miles), and Beckenham Junction railway station (1.6 miles).

Benefits

AHYoga's focus on the Iyengar method means that students can expect to receive individualized attention and a strong emphasis on alignment in poses. The use of props makes the practice accessible to students of all levels, including those with injuries or physical limitations. The studio's small class sizes also allow for a more personalized experience.

Good to know

Students should arrive at least 10 minutes before class begins to sign in and set up their mat. AHYoga recommends wearing comfortable clothing that allows for a full range of motion. Students are also encouraged to bring their own mat, although the studio does have mats available for use.

Reviews

AHYoga has received positive reviews from students, who praise the studio's knowledgeable and attentive instructors, welcoming atmosphere, and focus on proper alignment in poses. Students also appreciate the use of props, which they say has helped them deepen their practice.

FAQ

What types of yoga do you offer?

We offer Iyengar yoga at our studio.

What classes do you have on your schedule?

We have classes on Tuesdays at 5:15pm and Saturdays at 11am.

Is there a trial period or package available?

We do not offer a trial period, but we do offer a package of 10 classes for a discounted price.

What are the prices for classes or memberships?

The price for a single class is £12. The package of 10 classes is £100.

Do you offer private sessions or events?

Yes, we offer private sessions for individuals or small groups. Please contact us directly to schedule. We also offer workshops and events periodically, which will be advertised on our website and social media.