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Womens Personal Trainers, Body Shaping Classes

AfterBurn Fitness

AfterBurn Fitness is a company based in Liphook, England, that offers body shaping classes and personal training services specifically designed for women. The company also provides beauty and wellness services to help clients achieve their fitness goals.

Introduction to AfterBurn Fitness

AfterBurn Fitness is a fitness company that was established in the United Kingdom. The company specializes in Body Shaping Classes and Women's Personal Trainers. The purpose of this company is to provide its clients with high-quality services that satisfy their fitness needs. AfterBurn Fitness is unique because it offers a wide range of services that cater to the needs of every client, regardless of their fitness level.

Services & products

AfterBurn Fitness offers a variety of fitness services, including Body Shaping Classes and Women's Personal Trainers. These services are designed to help clients achieve their fitness goals. The company also offers Beauty & Wellness services, which include nutrition advice, massage therapy, and other beauty treatments.

Location

AfterBurn Fitness is located in Liphook, England. The area is known for its vibrant atmosphere and diverse range of businesses. Customers can expect to find a variety of shops, restaurants, and cafes in the area. The closest public transportation options to AfterBurn Fitness are Liphook train station, which is 0.4 miles away, and bus stops at Station Road and Haslemere Road, both of which are less than 0.2 miles away.

Benefits

Customers should choose AfterBurn Fitness because of its commitment to providing high-quality fitness services. The company employs experienced and qualified trainers who are dedicated to helping clients achieve their fitness goals. AfterBurn Fitness also offers personalized training programs that are tailored to each client's needs.

Good to know

Clients should be aware that AfterBurn Fitness operates on an appointment-only basis. It is recommended that clients book their appointments in advance to avoid disappointment.

Reviews

Customers have praised AfterBurn Fitness for its friendly and professional staff, as well as its effective fitness programs. Many clients have reported seeing positive results after working with the company's trainers.

Amenities

  • amenity
    private room
  • amenity
    shower facility
  • amenity
    massage table
  • amenity
    wi-fi
  • amenity
    towels
  • amenity
    yoga mat
  • amenity
    hair dryer
  • amenity
    weight training equipment
  • amenity
    cardio equipment
  • amenity
    nutrition advice
  • amenity
    personalized workout plan

FAQ

What types of body shaping classes do you offer?

We offer a variety of body shaping classes including strength training, cardio, and HIIT. Our classes are designed to help you achieve your fitness goals and transform your body.

What certifications do your personal trainers have?

All of our personal trainers are certified by accredited fitness organizations and have extensive experience in the fitness industry. They are knowledgeable and passionate about helping our clients reach their fitness goals.

What is the average duration of your body shaping classes?

Our body shaping classes typically last around 45 minutes to an hour. We understand that our clients have busy schedules, so we offer classes at various times throughout the day to accommodate everyone.

How often do you assess progress and adjust workout plans?

We assess progress and adjust workout plans on a regular basis to ensure that our clients are seeing results and staying motivated. Our personal trainers work closely with each client to create a customized workout plan that is tailored to their specific goals and needs.

Do you offer personalized workout plans for women with specific goals or health concerns?

Yes, we offer personalized workout plans for women with specific goals or health concerns. Our personal trainers work with each client to create a plan that is tailored to their individual needs and goals. We understand that every woman is unique, and we strive to provide personalized fitness solutions to help them achieve their best selves.

Reviews

  • Eleanor Hancock

    Jack is brilliant! I do one on one training sessions where we set the goals together and then Jack devises an individual training program to reach those goals ( be it weight loss or getting ready to ski). Each session varies keeping it fun never boring and repetitive. Jack also offers a wide variety of classes to join from circuits to boot camp, boxing fit to pilates. Something to suit every level. He has built up a great community of after-burners who support his charity fundraising events and meet up socially. I’ve made many friends and we all encourage each other to keep going to hit our goals!

    28-03-2023
  • Ben Ash

    I started classes last year and they’ve been great for me both physically and mentally. Both Jack and Sam are clearly very knowledgeable and you can tell the high level of preparation that goes in to the sessions. The community that has been built is enjoyable - people have been welcoming from the very first class. Admittedly, the odd song choice might be questionable but I’ve thoroughly enjoyed it so far and look forward to more to come.

    28-03-2023
  • Claire Paye

    Lucy runs excellent Zumba lessons. I really enjoy them. Jack is very flexible with bookings and on the day cancellations, if necessary. It's a great local business to have in Liphook and I hope it grows and thrives.

    28-03-2023
  • Cameron Nutter

    Afterburn Fitness as helped me massively in achieving my physical goals as well as mental goals. My confidence in what myself and my body can now achieve has drastically changed and that’s thanks to doing classes and programmes with Afterburn. In private sessions, they tailor the needs to the individual. At classes, they will keep an eye to make sure you are getting the best out of yourself, let alone all the friends you will make there too! I couldn’t recommend them enough! Team Afterburn 100% of the time for me!

    28-02-2023
  • Laura Nicole

    I’ve been regularly going to classes for 4 or 5 months now and I absolutely love it. Jack is great and such a motivator. I’ve always struggled to find exercise enjoyable but luckily I’ve found it here! Sam’s classes are also amazing. They both take time to help me improve and I want to say thank you 😀

    28-12-2022
  • Kerri THOMAS

    Great team and super hardworking

    28-11-2022
  • Jenni Weston

    28-05-2022
  • Olivia Reed

    Jack has a great range of classes and is very motivating. AfterBurn is great if you’re looking to exercise more and meet new people!

    28-05-2022
  • plumd1

    Great classes. Every class is carefully planned and technique is monitored closely to reduce the chance of injury and get the most out of the exercises. There is something for all abilities.

    28-05-2022
  • Gemma S

    After a year of trying to self motivate to exercise, I went to bootcamp run by Jack and it reminded me how much I love exercise. He makes you work hard but he's also motivating and the classes are great if you like to exercise with a team!

    28-05-2021