Aerial Yoga With Ali
Aerial Yoga With Ali is a company based in Knebworth, England that offers Aerobics Instructors, Body Shaping Classes, Sports & Hobbies, and Beauty & Wellness services. Their mission is to provide a unique and fun way to exercise while promoting physical and mental wellness. With their expertise in aerial yoga, they offer a one-of-a-kind experience that challenges the body and mind.
Introduction to Aerial Yoga With Ali
Aerial Yoga With Ali is a unique company founded by Ali, a certified aerobics instructor with a passion for body shaping classes. The company specializes in aerial yoga, a form of yoga that uses silk hammocks to allow participants to perform yoga poses in the air. Ali started the company with the purpose of providing a fun and effective way for people to stay active and improve their wellness.Services & products
Aerial Yoga With Ali offers a variety of services, including aerial yoga classes for all skill levels, private sessions, and workshops. The company also sells silk hammocks for those who wish to practice aerial yoga at home.Location
Aerial Yoga With Ali is located in Knebworth, England, in the peaceful village of Woolmer Green. The area is known for its beautiful countryside and charming small businesses, such as local farms and antique shops. The nearest public transportation options are the Knebworth train station (2.5 miles away), the Stevenage bus station (4 miles away), and the Welwyn Garden City train station (5 miles away).Benefits
Aerial Yoga With Ali stands out from other fitness companies because of its unique approach to exercise and wellness. The company's aerial yoga classes provide a full-body workout that improves flexibility, strength, and balance. The use of silk hammocks also allows participants to decompress their spine and reduce stress. Ali's passion for body shaping and wellness shines through in every class, making Aerial Yoga With Ali the perfect choice for anyone looking to improve their physical and mental health.Good to know
Customers should be aware that aerial yoga can be difficult for those with certain health conditions, such as high blood pressure or vertigo. Participants should consult with their doctor before attending a class.Reviews
Customers rave about Aerial Yoga With Ali's classes, praising Ali's expertise as an instructor and the unique benefits of aerial yoga. Many report feeling more energized and focused after attending a class, and appreciate the friendly and welcoming atmosphere.FAQ
What types of body shaping classes do you offer?
We offer aerial yoga classes which use a hammock to help with flexibility and strength training. We also offer aerial hoops classes which focus on building upper body and core strength.What types of equipment do you have available for use during classes?
We provide all necessary equipment for our aerial yoga and aerial hoops classes, including hammocks, hoops, and mats. We also have small weights and resistance bands available for use.How do you modify exercises for individuals with injuries or limitations?
Our instructors are trained to provide modifications for exercises to accommodate individuals with injuries or limitations. We encourage our students to communicate any injuries or limitations they may have before class so our instructors can provide appropriate modifications.Are there any additional fees for attending certain classes or using equipment?
No, there are no additional fees for attending any of our classes or using the equipment we provide. All pricing is included in the class fee.Reviews
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Cassie Mayo
My aerial yoga class is one of the highlights of my week. The poses are surprisingly accessible (you don't need to be super bendy), progressing to nicely challenging. Ali is a brilliant teacher: patient, encouraging, and fun. I highly recommend any of her classes for anyone, but especially everyone who once dreamed of running away to join the circus.
18-06-2020
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Nayab
I have taken aerial yoga classes in the past and have always not end up enjoying it as much because where they focus on achieving on difficult poses. They take the fun and distressing elements of yoga out of it. I have done few classes now with Ali and am totally hooked. She makes it a lot of fun along with it keeping the spiritual element of yoga alive. She checks everyone's alignments and adjust them accordingly. Trust me when I say this you get that happy feeling at the end of the class, time and money well spent. I highly recommend Ali's Aerial yoga class you won't be disappointed and she offers for all levels.
18-06-2020
