Admac Fitness

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Reviews

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  J P

  Great training - thank you Nancy for helping me learn some new techniques and improve my fitness over the last month! Very personalised service and good quality training & price👌

  28-04-2023
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  Nini Mishra

  Nadine & Admac were fantastic! Over a 3 month period (x3 sessions pw). Nadine helped me hone in on weight training, and created a programme that worked around my busy work & travel schedule. She was so friendly, Knowledgeable & supportive. She helped me achieve my goal of losing 5kg, boosted my confidence and I’m still able to keep it off today. Thanks so much Nadine & Admac I wouldn’t hesitate to recommend to others who need a bit of a PT push be it small or big changes 😁

  28-02-2023
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  Santero

  Really good personal training gym, thoroughly enjoy my sessions there and building some real strength up 💪

  28-01-2023
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  Harry hobson

  I have been training with Kiefer at Admac Fitness for the last 3 months and it has been great! I contacted Admac fitness because I had sport and weight related goals that I was having difficulty achieving due to lack of motivation and direction when working out by myself. In our first session we discussed my goals, injuries and how I have trained previously. Kiefer listened carefully and we scheduled 3 sessions a week at fixed times but he is very flexible and can work around changes in my schedule. We also set nutrition targets which we keep track of weekly and these targets are updated based on the progress we make each month. Kiefer is very organised in our sessions and has everything ready as soon as I arrive. He is very relatable, down to earth and I enjoy our sessions every time. He pushes me every session and varies our workouts to keep them enjoyable! After 3 months of training, I have lost 9kgs but also increased strength and hit PBs in all areas which is great. I highly recommend Admac Fitness to everyone!

  28-01-2023
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  june luxsuwong

  Kie is a great personal trainer; really motivating and with a great energy. He has tailored every class for me to allow different exercises to be done and to help with strengthening myself and my ability to weight lift.

  28-12-2022
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  Phil Dobson

  I didn't know what to expect from having a personal trainer, but Kie has exceeded any expectations I could have had, on multiple levels. When we first met, he spent a lot of time getting a deep understanding of what my goals were. I wanted to improve my strength, develop my fitness, and improve my stability and flexibility. I also had persistent lower back pain, a slight injury to my back, and a history of other injuries. We've now been working together for about nine months (one session per week), and it's been nothing short of transformational. I'm stronger, I'm fitter, and more in tune with my body - and my lower back pain has disappeared. It’s changed my relationship to exercise and going to the gym to become something I love. Kie is so good at what he does. He works systematically to help you achieve the goals you want, and he takes such care to ensure that your form and technique is always spot on, to reduce any chance of injury or strain. His level of knowledge and expertise is second to none. Every session he asks how my body is, and if I have any minor muscle soreness or stiffness, he somehow fixes it almost immediately. Not only do I trust him implicitly, he’s also a lovely guy, motivating you and teaching you every step of the way. Our sessions are now a highlight of my week and I cannot recommend Kie more highly.

  28-12-2022
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  Quentin Gauvrit

  My fiancée and I have been training with our PT Kie for over a year, and we absolutely love it! It has without a doubt been the best investment in our physical and mental health. We used to have expensive gym memberships, and really struggle to find the motivation to work out after work or at the weekend. We were looking for a PT to help out and found Admac online. We quickly booked our first couple session with Kie. Working out with Kie is now something we look forward to, every Saturday morning. The first thing you'll notice is how fun, uplifting and motivating he can be! He's a great trainer who is super knowledgeable, and able to quickly identify where your strengths and weaknesses lie. He's really helped us get to a point where we always feel fit, strong, and healthy overall - which is exactly what we asked for. As someone who spends most of their day sitting in front of a computer, I can really feel the difference and only wish we had discovered Admac sooner. Although we have only ever had Kie as a trainer, we've now met most of the Admac Fitness crew, and they all seem to be lovely and experience PTs. If you're on the fence and perhaps struggling a bit with finding the motivation to work out (like we were), I can only recommend trying them out.

  28-11-2022
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  Paul Hillmann

  My partner and I have been training with Giancarlo for 7 weeks, every session is tailored for us and we both feel like we're making gains. Every session is exhausting and brilliant, it's kept really interesting and so much better than if we were in the gym on our own, motivation is really high and we look forward to every session (which has never, ever happened with exercise before). Couldn't recommend it more.

  28-11-2022
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  Paul Wilkie

  I’ve been seeing Nadine at Admac for a few weeks and I couldn’t be happier. I highly recommend anyone looking for a great PT.

  28-11-2022
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  Matt Hewitt

  I've been training with Gian for the last 6 months. I wanted to try personal training focussing on strength, as I'd reached a plateau with my group cardio classes and my on-and-off attempts to follow a strength programme on my own. I've found Gian to be approachable, knowledgeable and very attentive to my particular issues and injuries. His diligent recording of my progress and efficiently-constructed sessions mean I feel I'm getting a lot of value out of the training. I have noticed differences in my strength, flexibility and appearance. The gym environment is welcoming - I no longer have the distraction of feeling I'm being judged by Gym Bros as I try to complete certain exercises, and there's no waiting for equipment to become free, or feeling that I'm in someone's way. I'd definitely recommend.

  28-11-2022