Adam White Personal Training Studios
Adam White Personal Training Studios is a London-based company that offers a range of fitness and wellness services. Their team of experienced Aerobics Instructors and Womens Personal Trainers provide Body Shaping Classes, Weight Loss Services, and Personal Training Services to help clients achieve their fitness goals. In addition, they offer Sports & Hobbies services to help clients stay active and engaged in their favorite activities. The company is committed to promoting Beauty & Wellness, and their services reflect this dedication.
Introduction to Adam White Personal Training Studios
Adam White Personal Training Studios is a fitness company based in London, England. The company was founded with the aim of helping people achieve their fitness goals and lead a healthier lifestyle. What makes this company unique is that they offer personalized training sessions to their clients, with experienced and certified Aerobics Instructors and Women's Personal Trainers.Services & Products
Adam White Personal Training Studios offers a variety of services to their clients, including Body Shaping Classes, Weight Loss Services, and Personal Training Services. They specialize in providing Women's Personal Trainers who work with clients to create tailored fitness plans that are both effective and sustainable.Location
Adam White Personal Training Studios is located in the heart of London, in the SW1P 3RF area. The area is bustling with activity, and customers can expect to find a mix of businesses, including restaurants, cafes, and shops. The studio is conveniently located near public transportation options, including the Victoria Station, St James's Park Station, and Westminster Station, all of which are within a 10-minute walk.Benefits
What sets Adam White Personal Training Studios apart from other fitness companies is their personalized approach to fitness. They work closely with clients to create customized fitness plans that are tailored to their specific needs and goals. Their team of experienced Aerobics Instructors and Women's Personal Trainers are dedicated to helping clients achieve their fitness goals in a safe and effective way.Good to Know
Customers should be aware that Adam White Personal Training Studios operates on an appointment-only basis. This means that clients need to book their sessions in advance to ensure availability.Reviews
Customers rave about the level of professionalism and expertise of the team at Adam White Personal Training Studios. They appreciate the personalized attention they receive and the results they see from their sessions. Overall, the company has received high praise for their dedication to helping clients achieve their fitness goals.Amenities
-
nutrition counseling -
personal training
-
group classes
-
meal planning
-
fitness testing
-
body composition analysis
-
massage
-
fitness assessment
-
nutrition advice
-
equipment
-
shower facility
-
changing room
-
parking
-
wi-fi
-
massage table
-
towels
-
yoga mat
-
hair dryer
-
weight training equipment
-
cardio equipment
-
personalized workout plan
FAQ
How do you customize training plans to meet individual needs and goals?
At Adam White Personal Training Studios, we conduct an initial assessment to understand the individual's fitness level, goals, and any limitations. Based on this assessment, we customize a training plan that is tailored to their specific needs and goals. We also regularly review and modify the plan to ensure continued progress and success.What certifications do your instructors hold?
Our instructors hold nationally recognized certifications in their respective areas of expertise, including personal training, aerobics instruction, and body shaping. They also receive ongoing training and education to stay up-to-date on the latest fitness trends and techniques.How do you modify exercises for individuals with injuries or limitations?
We work closely with individuals who have injuries or limitations to modify exercises or create alternative exercises that are safe and effective for their specific needs. Our trainers have expertise in injury prevention and rehabilitation, and we prioritize safety and injury prevention in all of our training plans.Are there any prerequisites or fitness level requirements for your classes?
We offer a range of classes that cater to different fitness levels and goals, from beginner to advanced. There are no specific prerequisites, but we do recommend that individuals consult with their doctor before beginning any new exercise program.What is the average duration of your body shaping classes?
Our body shaping classes typically range from 45 minutes to 1 hour in duration, depending on the specific class and format. We offer a variety of classes that target different areas of the body and utilize different training techniques, so individuals can choose the classes that best align with their goals and preferences.Reviews
-
Kamran Zaheer
I had the pleasure of working with Adam for the past 6 months. From the first session, they made it clear that their goal was to help me reach my fitness goals while ensuring that I remained safe and injury-free. It is easy to have an honest conversation with him and he will give realistic feedback. What stood out to me the most was their ability to create personalized workouts that were challenging yet achievable. They listened to my concerns and adjusted the workouts accordingly, making sure that I was making progress while also feeling comfortable with the exercises. Not only was my personal trainer professional and supportive, but they were also incredibly motivating and acknowledged and celebrated my progress. Their positivity and energy and sense of humour has made me look forward to each workout and allowed me to leave feeling accomplished and proud. Overall, working with Adam has been a fantastic experience. They helped me to improve my fitness level, provided valuable advice on proper nutrition, and were a constant source of support and motivation. If you're looking for a personal trainer who truly cares about your progress and will do everything possible to help you achieve your goals, I would highly recommend Adam.
10-06-2023
-
Korea Monster
Adam is an excellent trainer who cares about the patients sincerely. He listens carefully to my health condition and makes proposals according to them. In the first meeting for the consult, I talked about my rounded shoulder, and during the sessions, he managed to help me to have proper posture while pushing me to exercise. Moreover, he not only teaches me the correct position but also lets me understand the goal and reasons for each exercise. My body condition improved a lot, and I am very satisfied with his service. I am willing to attend his training as long as possible.
17-04-2023
-
Alex M
I have attended Adam's coaching and conferences at his studios. They are very pleasant and effective. He is very honest but at the same time makes everyone feel welcome and a part of the event throughout.
17-04-2023
-
Zeshan Ahmed
Adam is not only a great personal trainer but an amazing life coach as well. He has helped me tremendously shaping my life for a better and more confident version ever. He's kind hearted person, straightforward, and extremely focused personal trainer. His decades of experience speaks for itself. I would highly recommend Adam as your personal trainer.
17-03-2023
-
Abed Itani
Adam is a great coach, he has unwavering dedication and attentive to the areas you want to improve, he puts in a great deal of attention to help you achieve your goals. Not many people i come across have an attitude that involves a strong persuit towards you're own growth. He has gathered allot of knowledge over the years and is generous in sharing and highlighting areas of improvement that he notices could be holding you back. Always has a smile and aproaches life with positivity in becoming the absolute best version of yourself possible. You show desire to improve his dedication will take you there. Thank you Adam Falafel balls
17-03-2023
-
Bertuğ Öngiden
17-03-2023
-
Marika Ridz
Such a fun place! Incredibly motivational music and vibes :) Adam is a great PT and DJ!
17-02-2023
-
Melitta Siomos
Great facilities and location, the gym is lovely and it’s always super fun with Adam! Highly recommend!
17-02-2023
-
Ricardo Cardenas
Working with Adam for the last 6 months, Head Coach at AWPTS, has been an absolute game-changer for me! He has exceeded all of my expectations and has helped me to achieve goals that I never thought were possible. Not only is Adam incredibly knowledgeable and professional, but he is also incredibly supportive and encouraging. He has helped me to push myself to new limits and has provided me with personalized workouts and nutrition plans that have been tailored specifically to my needs and goals. He has always been willing to adjust and adapt as needed, and his dedication to my success has been unwavering. I can't thank Adam enough for all of his hard work and dedication. He is truly the best at what he does and I would highly recommend him to anyone looking to improve their fitness and overall health. Thank you, Adam, for helping me to become the best version of myself!
17-01-2023
-
Oksana Pyts
I sincerely thank Adam for your help in my training, as well as in my proper healthy diet! In just 6 weeks, I lost 5 kg, I am very satisfied, you approach each of your students very correctly. Big thanks to you Adam
17-12-2022
