Gyms, Aerobics Instructors

Adam Cousins Fitness

Adam Cousins Fitness is a fitness company based in York, England. They specialize in providing services such as aerobics instruction, gym facilities, and sports and hobbies.

Introduction to Adam Cousins Fitness

Adam Cousins Fitness is a fitness company based in York, England. The company was founded with the goal of helping individuals achieve their fitness goals through personalized training and nutrition plans. What sets Adam Cousins Fitness apart is their team of experienced and certified aerobics instructors who provide customized workout plans tailored to each individual's needs and abilities.

Services & products

Adam Cousins Fitness offers a wide range of services to their clients. These include one-on-one personal training sessions, group fitness classes, and online coaching. They also provide nutrition guidance and meal planning services to help clients achieve their fitness goals. Customers can purchase different packages depending on their needs and preferences.

Location

Adam Cousins Fitness is located in the Heworth area of York, which is known for its charming residential neighborhoods and small businesses. The area is easily accessible by public transportation, with the closest bus stops being Heworth Green and Melrosegate. The company is also located near several parks and recreation areas, making it a convenient location for outdoor workouts.

Benefits

What sets Adam Cousins Fitness apart from other gyms and fitness centers is their personalized approach to fitness. The team of certified aerobics instructors work with each client to create a customized workout plan that fits their specific needs and goals. Additionally, the company offers nutrition guidance and support to help clients achieve a well-rounded approach to health and wellness.

Good to know

Customers should be aware that Adam Cousins Fitness operates on an appointment-only basis, so it is important to schedule sessions in advance. The company also has a cancellation policy to ensure that all clients receive the attention and support they need during their sessions.

Reviews

Customers rave about the personalized attention they receive from the team at Adam Cousins Fitness. They appreciate the customized workout plans and nutrition guidance, as well as the friendly and supportive atmosphere of the gym. Many clients have seen significant progress towards their fitness goals thanks to the guidance of the experienced aerobics instructors.

Amenities

free weights
cardio machines
group classes
personal training
showers
lockers
parking
wi-fi
towel service

FAQ

What certifications do your instructors hold?

Our instructors hold nationally recognized certifications in their respective areas of expertise. We prioritize hiring qualified and experienced instructors to ensure the safety and effectiveness of our classes.

What are your gym hours of operation?

We are open from 6am to 10pm, Monday through Friday, and from 8am to 8pm on weekends. We offer a variety of class times throughout the day to accommodate different schedules.

Do you offer personal training services?

Yes, we offer one-on-one personal training sessions with our certified trainers. We also offer small group training sessions for a more personalized experience.

Can I see a schedule of classes offered?

Yes, our class schedule is available on our website. We offer a variety of classes including aerobics, strength training, and yoga. We update our schedule regularly to offer a diverse range of classes for our members.

How often do you clean and sanitize your gym facilities?

We prioritize the cleanliness and sanitation of our gym facilities and equipment. Our staff clean and sanitize high-touch surfaces throughout the day, and we also conduct a deep cleaning of the gym every night. We provide cleaning supplies for our members to use before and after using equipment.