Active Balance Yoga Teacher Training
Active Balance Yoga Teacher Training is a company based in Grantham, England that specializes in providing training for meditation and yoga instructors. They focus on the areas of religion and faith, as well as beauty and wellness. The company is committed to promoting a healthy and balanced lifestyle through their programs.
Introduction to Active Balance Yoga Teacher Training
Active Balance Yoga Teacher Training is a company that specializes in providing high-quality yoga and meditation instructor training to individuals who wish to pursue a career in the field of beauty and wellness. Founded with the purpose of promoting the benefits of yoga and meditation, the company aims to make a difference in the lives of people by helping them achieve physical, mental, and spiritual balance. What makes this company unique is that it offers a comprehensive training program that covers all aspects of yoga and meditation practices, including the history and philosophy of yoga, anatomy and physiology, teaching methodology, and business skills.Services & Products
Active Balance Yoga Teacher Training provides a range of services that cater to the needs of individuals who wish to become certified yoga and meditation instructors. These services include a 200-hour yoga teacher training program, a 300-hour advanced yoga teacher training program, and a meditation teacher training program. Customers can also purchase yoga and meditation accessories such as mats, blocks, straps, and bolsters from the company's online store.Location
Active Balance Yoga Teacher Training is located in Grantham, a historic market town in the county of Lincolnshire, England. The Rosewell Centre, where the company is situated, is a peaceful and serene location that is conducive to learning and practicing yoga and meditation. The area is home to various businesses, including cafes, restaurants, and shops, where visitors can enjoy local cuisine and purchase souvenirs. The closest public transportation options to the Rosewell Centre are the Grantham railway station, which is 1.5 miles away, the Grantham bus station, which is 1.3 miles away, and the Grantham taxi rank, which is 1.2 miles away.Benefits
Customers should choose Active Balance Yoga Teacher Training because of the company's commitment to providing high-quality training that is tailored to the needs of each individual. The company's experienced and certified instructors are passionate about yoga and meditation and are dedicated to helping students achieve their goals. The training programs are designed to be comprehensive and cover all aspects of yoga and meditation practices, including the business skills needed to succeed in the industry. Graduates of the program are equipped with the skills and knowledge needed to pursue a career as a yoga or meditation instructor.Good to know
Customers should be aware that Active Balance Yoga Teacher Training requires a certain level of physical fitness to complete the training programs successfully. Individuals with pre-existing medical conditions should consult with their physician before enrolling in the program.Reviews
Customers have praised Active Balance Yoga Teacher Training for its knowledgeable and supportive instructors, comprehensive training programs, and peaceful and serene location. Graduates of the program have gone on to successful careers as yoga and meditation instructors, and many have credited the company with providing them with the skills and knowledge needed to succeed in the industry.Amenities
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private room -
spiritual counseling
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relaxation techniques
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mindfulness training
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group sessions
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meditation retreats
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holistic healing
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prayer support
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spiritual coaching
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breathwork
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mantra chanting
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yoga instruction
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private class
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mat provided
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towel service
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shower
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changing room
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parking
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tea bar
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relaxation room
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music
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aromatherapy
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meditation
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massage
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spa treatments
FAQ
What types of meditation do you specialize in teaching?
We specialize in teaching various types of meditation such as mindfulness, loving-kindness, body scan, and breath awareness meditation.Do you offer individual or group instruction, or both?
We offer both individual and group instruction for meditation. Our clients can choose whichever option suits them best.What is the duration and frequency of your meditation sessions?
The duration and frequency of our meditation sessions vary depending on the client's preference and availability. We offer sessions that range from 15 minutes to an hour and can be scheduled weekly, bi-weekly, or monthly.How do you tailor your instruction to meet the individual needs and goals of your clients?
We tailor our instruction by having a consultation with our clients before starting the session. During the consultation, we discuss their needs, goals, and any concerns they may have. We use this information to customize the meditation techniques and develop a plan that is suitable for their specific needs.How do you customize your classes to fit the needs of individual clients?
We customize our classes by taking into account the client's experience level, physical abilities, and any medical conditions. We also consider their personal goals and preferences when selecting the meditation techniques and designing the sessions. Our aim is to create a safe and comfortable environment for our clients to practice meditation.Reviews
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Joanne Smith
I did this course last autumn and really enjoyed it. Stefans style of delivery and patience makes the information very accessible. I felt ready to deliver my own meditation classes on completion of the course and would 100% recommend it.
15-06-2023
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Teodora Cunnington
I thoroughly enjoyed the three-day Active Balance Meditation Teacher Training programme! Rosewell Centre in Castle Bytham is a beautiful and tranquil space - perfect for meditation. The programme presented a holistic approach to delivering a meditation class. Stefan introduced us to a range of techniques and practices that we can use to structure a class in three stages - stretch, breathe and meditate. The programme was very practical; from day-one, we were presented with lots of opportunities to teach. Whilst this could potentially be quite daunting, with Stefan's guidance and the respect and support of all participants, we created a 'safe space' to explore our potential as meditation teachers! On completion of the training programme, I feel that I am well equipped to plan and structure meditation classes. The manual covers all the theory presented during the programme as well as clear guidance on how to teach the stretches, breathwork, and meditation techniques. I will definitely refer back to it when planning my classes!"
17-11-2022
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bridget lowe
I've recently attended the meditation teacher training course with Active Balance. It's a great course that I would thoroughly recommend to anyone who is completely new to holistic meditation and wants to find out about it, or a person with some experience who would like to teach meditation. Stefan has an amazing breadth of knowledge of the subject, both theoretical and practical and students spend much of the course working together to practice the skills and techniques. All round an excellent course and I'm looking forward to other meditation courses.
17-06-2022
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Daniela C
Excellent course. I enjoyed every single minute of the three days training. Stefan is a very empathic, supportive and knowledgeable trainer, and I strongly recommend the course as a way to improve your inner life. Many thanks to the whole group, from which I learned a lot. 🙏
17-06-2022
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Megan Brook
I am currently two months in to the Yoga Teacher Training course with Stefan. I am absolutely loving it so far. I already feel like I have learnt so much! Stefan is incredibly intelligent and knowledgeable. The sessions are intense but also really fun. He gets the right balance between imparting his knowledge, yoga practice, and being able to practise our skills on each other. 5 stars for sure.
17-06-2022
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Kate Davies
I've been studying Yoga Teacher Training with Stefan and Active Balance Yoga for 2 months now and I'm loving every minute! The weekend of training each month is intensive but fun, relaxed and at a pace we can all cope with. I am so excited for each weekend, but also motivated and enthusiastic to keep up my own personal yoga practice and teaching friends and family. I can feel my mind and body learning in a way I never expected. Stefan's method of teaching is superb. So much time is given to making sure we really understand the practice and theory, so the learning becomes part of you. If you're considering learning to teach yoga and in particular with Stefan - Do it! It will be one of the best decisions you have ever made. Thankyou Stefan!
17-06-2022
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Caroline Barrett
I've just completed my 2nd weekend of teacher training with Active Balance Yoga and Stefan at the Rosewell Centre, Castle Bytham. I was apprehensive when I first started as I wasn't totally sure I wanted to teach and thought the weekends might be too long but I was so wrong. The time just flies by listening to Stefan's amazing teachings and insights into yoga and the history and theory of it. I have never practiced for more than about 1 hour in any one session but we complete over 2 hours practice in the morning and it just doesn't seem like it. Stefan gives lovely clear instructions and keeps the session flowing but pauses when necessary for teaching points or just to give us a short rest! I'm so excited about my journey to becoming a yoga teacher now and wish we could train every weekend. I highly recommend this training and if you get a lovely group like mine it'll make the experience even better. Thank you Stefan Caroline
17-06-2022
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Hannah Linley
I applied to the Active Balance Yoga training course to deepen my understanding of yoga tradition and principles and develop my own practice. I was under no illusion that completing a diploma would be challenging but the effective balance between practical and theoretical learning, along with Stefan’s knowledge, motivation, and support made the demands of the course feel manageable. What I hadn’t expected was for the course to be so personally transformative (with encouragement from the very first session to practice your own teaching of the techniques studied), that I am now a confident teacher, excited to share my knowledge and passion with others. Not only have I developed a strong foundation in becoming a yoga teacher, but the process has been rewarding and enjoyable too.
17-06-2021
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marta kowalczyk
While Stefan has his own distinctive style of teaching yoga, he supports his students to find their own path and encouraged us to explore different styles and approaches. The course was very intensive in terms of both practice and theoretical knowledge. One of the greatest things I took away was importance of practicing teaching from the first day of the course. You will be encouraged to practice all the techniques not just with colleagues at the class but with friends and family, online or in front of the mirror. For me, having the course spread over the year, with lots of time between the sessions to revise, practice and absorb the knowledge worked very well. Thanks you for everything and hope to see you soon. Marta
17-06-2021
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FitnessTree, Functional Fitness Solutions
The experience I had becoming a certified Yoga teacher with Active Balance Yoga and in particular Stefan my tutor was very special. I have always enjoyed Yoga however I had heard a few horror stories from other people who had done their Yoga certification at other Yoga Schools. Stefan is a very supportive, caring and knowledgeable teacher who certainly has given me the necessary tools to take away and teach with the confidence, care and attitude needed for success. The course was very structured with both the theoretical and practical side covered in great detail. When I think of where I began my Yoga journey with Stefan and where I am now I owe a great deal of thanks to Stefan. I would highly recommend the Active Balance Teacher Training Course. Thanks again Stefan Healthy Regards Martin
17-06-2021
