Absolute Yoga and Pilates
Absolute Yoga and Pilates is a wellness center located in Hornchurch, England. They offer a variety of services including perinatal centers, body shaping classes, fitness centers, physical fitness programs, wellness programs, yoga studios, meditation centers, and training centers. The center also provides private golf courses and healthcare and medicine services. Their team of experienced instructors includes yoga and meditation instructors. Absolute Yoga and Pilates is committed to helping individuals achieve their health and wellness goals and offers a range of services to support this. They cater to individuals interested in beauty and wellness, sports and hobbies, religion and faith, and jobs and education.
Introduction to Absolute Yoga and Pilates
Absolute Yoga and Pilates is a wellness company that aims to help people improve their physical and mental health through yoga and Pilates. The company was established with the belief that everyone deserves access to high-quality physical fitness programs and wellness programs that cater to their needs. What makes this company unique is their focus on perinatal centers, offering classes that cater to pregnant women and new mothers.Services & products
Absolute Yoga and Pilates offer a range of services, including body shaping classes, yoga studios, and meditation centers. Their fitness centers and training centers are equipped with the latest equipment and are staffed by highly trained yoga instructors and meditation instructors. Customers can also purchase private golf courses and other wellness programs to help them achieve their health goals.Location
Absolute Yoga and Pilates is located on the right of Havering College, Ardleigh House, 42 Ardleigh Grn Rd, Hornchurch RM11 2LL, United Kingdom. The area is bustling with businesses, and customers can expect to find a variety of shops, restaurants, and other amenities nearby. The nearest public transportation options are Hornchurch Station, Elm Park Station, and Upminster Bridge Station, all of which are located within a 1.5-mile radius.Benefits
Customers should choose Absolute Yoga and Pilates because the company offers a range of services that cater to their individual needs. The company's focus on perinatal centers sets it apart from others in the industry, and their highly trained staff ensures that customers receive the best possible care and attention. Absolute Yoga and Pilates is also committed to providing a safe and welcoming environment for all customers, regardless of their fitness level or experience.Good to know
Customers should be aware that Absolute Yoga and Pilates is a popular destination for people looking to improve their physical and mental health. As such, classes and services may fill up quickly. It is recommended that customers book in advance to secure their spot.Reviews
Customers have praised Absolute Yoga and Pilates for their knowledgeable and friendly staff, as well as the variety of services and classes offered. Many customers have also commented on the company's welcoming and inclusive environment, making it a top choice for people of all ages and fitness levels.Amenities
-
yoga studio -
pilates studio
-
personal trainer
-
group fitness class
-
mat provided
-
towel service
-
shower
-
parking
-
music
-
aromatherapy
-
meditation
-
spa treatments
-
private room
-
guided meditation
-
relaxation techniques
-
online classes
FAQ
Can I see a schedule of classes and training sessions?
Yes, you can find the schedule of our classes and training sessions on our website or by contacting us directly. We offer a variety of classes, including yoga, Pilates, body shaping, and meditation, at different times throughout the day to accommodate different schedules.Do you offer personalized training programs based on individual needs and goals?
Yes, we do offer personalized training programs based on individual needs and goals. Our experienced instructors work with each client to create a customized program that focuses on their specific needs and goals, whether it's improving flexibility, building strength, or reducing stress.Do you offer individual or group instruction, or both?
We offer both individual and group instruction. Our group classes are a great way to meet new people and enjoy the benefits of practicing with others, while our individual instruction allows clients to receive personalized attention and focus on specific areas of interest.How do you tailor your instruction to meet the individual needs and goals of your clients?
Our instructors take a personalized approach to instruction, working closely with each client to identify their needs and goals. We then develop a customized program that includes appropriate modifications and adjustments to help each client achieve their objectives.Are you registered with any yoga organizations or associations?
Yes, we are registered with several yoga organizations and associations, including the Yoga Alliance, the International Association of Yoga Therapists, and the International Yoga Federation. Our instructors hold certifications and accreditations from these and other organizations, ensuring that we offer high-quality instruction and programming.Reviews
-
Xanthe Cook
I recently attended the Super Saturday wellbeing day with Absolute Yoga and Pilates. The day included a Pilates class with Pauline, a Barre class with Adriana, and a Quartz Crystal singing bowl sound healing experience with Adriana. Firstly was Paulines Pilates class. This class was a FANTASTIC focus on my core, and really set the tone for the day of getting in tune with your body and how it moves. Pauline explains everything thoroughly and always gives options for different abilities, so you never feel pressured to go above what is right for you! Secondly was the Barre Pilates class. Anyone who has a class with Adriana experiences her infectious energy. She encourages everyone with her smile and really helps you get through the burn that you will feel with this class! Lastly was the Singing bowls. Just wow. The sound experience was all-encompassing. Adriana started with some gentle Yoga poses whilst introducing the sounds of the bowls. The flow was gentle and allowed you to focus on the sound body experience. You then moved to the floor to allow yourself to relax and fully embrace the power that these bowls can make. The sound completely takes over your senses and makes you feel like you could be floating through the air. It allows your head to calm and purely focus on the sounds around you. I struggle with focus and often find my mind wandering, but in this class you couldn't help but solely focus on the sound surrounding you. It was an experience that I think all agreed felt transcendent! The whole day had a wonderful flow and left me feeling elevated, cleansed and ready for whatever was to come my way. It is safe to say that the Yoga and Pilates team have immense knowledge and passion for what they do - I genuinley couldn't recommend them enough!
18-02-2023
-
Siobhan Spencer
I have been attending Wendy's Tuesday evening Pilates Class for a few months now and I can honestly say that I have felt huge benefits to my physical flexibility and strength as well as a great sense of well being. Wendy is a great teacher and paces the sessions accordingly giving variations for all abilities. I particularly appreciate the fact that the class is not pretentious at all and that I feel very comfortable. Thanks you.
18-11-2022
-
Megan arnold
I have really enjoyed the Monday yoga classes with Pauline! Perfect for beginners to Yoga, very relaxing but also moving and stretching the body. I look forward to continuing classes :)
18-08-2022
-
Hannah Martin
Cannot recommend Absolute Yoga and Pilates enough - thanks to my lovely teacher Charlotte for adapting every lesson plan to fit my pregnancy. It is so nice to be have been able to continue yoga practice during pregnancy and you guys have made this possible. The Thursday evening sessions flow so well and is the best class I have been to. I love that there is a new focus every week and connects you to your inner self, along with having a good workout. Everything is thought of, from the music to the relaxing scents of the room. Great communication and easy to book. Can't wait to get back to face to face sessions.
18-06-2021
-
Clare Spriggs
I have really enjoyed the Tai Chi course and I am looking forward to continuing on the next course. Debbie is an amazing teacher. She explains and models the moves and technique at a perfect pace. The flow of moves is a great way to start your Sunday, a very chilled and relaxing session but still feeling like you’ve had a good stretch and are then ready to face the day! Highly recommended.
18-06-2021
-
Carly O'Brien
Over the past few years I've completed many courses and workshops with Absolute Yoga & Pilates and I've enjoyed all of them. I don't usually stick with things this long, but there is such a varied program of classes I've never got itchy feet! The teachers are all friendly and change up their routines regularly so you never get bored. The online live and recorded classes during COVID have been an absolute life-saver and the COVID safe measures for the in-person classes are impeccable.
18-06-2021
-
B Pandya
This is a great Pilates class, both Pauline and Wendy are really great teachers . It's made a big difference to my back pain and core . Thank you
18-06-2019
-
LESLEY CORNISH
Adriana's Pilates - the essential poses is ideal for anyone wanting to learn or get strong post op or injury. Her teaching style is clear and encouraging and she pitches the poses based on your own ability. You feel great after a work out and posture and stamina improve enormously.
18-06-2019
-
Katrina Hopkins
I have just started yoga classes with Pauline and I am really enjoying it so far. She makes you feel really welcome and comfortable and the class is great. Highly recommend to anyone who is interested in learning yoga.
18-06-2019
-
Sally Compobassi
Introduction to yoga was just that, which was exactly what I wanted. A 4 week course to try out yoga and see if it suits you. Pauline is an excellent tutor, ensuring that we were going at our own pace and offering adjusted positions if we couldn't quite get into the full pose. Pauline is very friendly and welcoming to all creating a good atmosphere in the class. I'm looking forward to going to the next course, Hatha yoga 1.
18-06-2018
