Womens Personal Trainers
Abi Hardy Personal Training
Abi Hardy Personal Training is a London-based company that specializes in providing personal training services to women. Their focus is on helping women achieve their fitness goals while promoting beauty and wellness. With a team of experienced and certified personal trainers, Abi Hardy Personal Training offers customized workout plans tailored to each client's needs and fitness level. They are committed to helping women lead healthier and happier lives through their fitness programs.
Introduction to Abi Hardy Personal Training
Abi Hardy Personal Training is a company that provides personal training services for women in London. The company was founded by Abi Hardy, a certified personal trainer with over 10 years of experience in the fitness industry. The purpose of the company is to help women achieve their fitness goals in a supportive and empowering environment. What makes this company unique is its focus on holistic wellness and the use of personalized training plans that are tailored to each client's individual needs and goals.Services & products
Abi Hardy Personal Training offers a range of services, including one-on-one personal training sessions, group fitness classes, and online coaching programs. Clients can choose from a variety of training styles, including strength training, cardio, yoga, and Pilates. The company also offers nutrition coaching to help clients develop healthy eating habits and achieve their weight loss goals.Location
Abi Hardy Personal Training is located at 336 Old York Rd, London SW18 1SS, United Kingdom, in the heart of London. The area is known for its vibrant and diverse community, with a mix of residential and commercial properties. Clients can expect to find a variety of businesses in the area, including restaurants, cafes, and shops. The nearest public transportation options are Wandsworth Town Station (0.3 miles), East Putney Station (0.6 miles), and Putney Bridge Station (0.7 miles).Benefits
Clients should choose Abi Hardy Personal Training because of the company's focus on holistic wellness and personalized training plans. The company's trainers are highly qualified and experienced, and they work closely with each client to develop a customized training program that meets their individual needs and goals. The company also offers flexible scheduling options and a supportive community of like-minded women who are committed to achieving their fitness goals.Good to know
Clients should be aware that Abi Hardy Personal Training is a women-only fitness studio, and all of the trainers are female. The company also has a strict cancellation policy, and clients are required to give at least 24 hours notice if they need to cancel or reschedule their appointment.Reviews
Customers rave about Abi Hardy Personal Training, praising the company's trainers for their knowledge, expertise, and supportive approach. Clients report that they have seen significant improvements in their fitness levels and overall health since starting with the company. Many clients also appreciate the company's focus on holistic wellness and the use of personalized training plans that are tailored to their individual needs and goals.Amenities
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wi-fi -
towels
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weight training equipment
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cardio equipment
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nutrition advice
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personalized workout plan
FAQ
What certifications do your personal trainers have?
Our personal trainers have certified qualifications from reputable fitness organizations. They have undergone extensive training and have the knowledge and skills needed to help you achieve your fitness goals.Can you provide examples of success stories from female clients?
Yes, we have many success stories from our female clients who have achieved their fitness goals with our help. We are happy to share these stories with you to inspire and motivate you on your own fitness journey.What is your approach to nutrition and meal planning?
We believe that nutrition is a crucial part of any fitness program. Our approach to nutrition and meal planning is personalized and tailored to each individual client. We work with you to develop a healthy and balanced diet that complements your fitness goals.How often do you assess progress and adjust workout plans?
We assess progress regularly and adjust workout plans as needed to ensure that you are making progress towards your fitness goals. The frequency of assessments and adjustments depends on your individual needs and goals.Do you offer personalized workout plans for women with specific goals or health concerns?
Yes, we offer personalized workout plans for women with specific goals or health concerns. Our personal trainers work with you to develop a customized workout plan that takes into account your individual needs and goals. We are committed to helping you achieve your fitness goals in a safe and effective way.Reviews
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sienna clarke
17-06-2019
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louise higham
Great PT would definitely recommend. Really enjoyed the sessions which were interesting and challenging! Great gym and great location.
17-06-2019
