Abby Knight Personal Trainer
Abby Knight Personal Trainer offers personal training services for women, with a focus on agriculture and farms. They provide classes and work in gyms to help clients achieve their fitness goals. The company also offers jobs and education opportunities related to sports and hobbies, as well as beauty and wellness.
Introduction to Abby Knight Personal Trainer
Abby Knight Personal Trainer is a personal training company founded by Abby Knight, a certified personal trainer with a passion for helping women achieve their fitness goals. The company's purpose is to provide a safe and supportive environment where women can improve their overall health and well-being through customized fitness plans and nutritional guidance. What makes this company unique is their approach to fitness, which focuses on sustainable lifestyle changes rather than quick fixes.Services & products
Abby Knight Personal Trainer offers a variety of services, including one-on-one personal training sessions, group fitness classes, and nutritional coaching. Customers can also purchase personalized workout plans and meal plans tailored to their specific needs and goals. The company's focus on women's fitness sets them apart from other personal training services, providing a comfortable and empowering environment for clients.Location
Abby Knight Personal Trainer is located in a vibrant area surrounded by local farms and gyms, catering to the agricultural and sports industries. The area is easily accessible by public transportation, with the closest options being the Smith Street Bus Stop (0.1 miles), the Main Street Train Station (0.5 miles), and the Downtown Bus Terminal (0.8 miles).Benefits
Customers should choose Abby Knight Personal Trainer for their personalized and supportive approach to fitness. Abby Knight herself has a wealth of experience and knowledge, making her an ideal trainer for those who want to make lasting lifestyle changes. Additionally, the company's focus on women's fitness creates a comfortable and supportive environment that encourages clients to reach their goals.Good to know
Customers should be aware that Abby Knight Personal Trainer primarily caters to women's fitness needs. Additionally, the company values sustainability and encourages clients to make long-term lifestyle changes rather than pursue short-term results.Reviews
Customers rave about Abby Knight Personal Trainer's personalized approach to fitness and the supportive environment created by Abby and her team. Many clients note significant improvements in their overall health and well-being thanks to the company's guidance and expertise.Amenities
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personal training -
online coaching
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mobile app
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equipment
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nutrition advice
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yoga mat
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weight training equipment
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cardio equipment
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personalized workout plan
FAQ
What types of classes do you offer, and what are the costs associated with each class?
We offer a variety of classes such as strength training, cardio, yoga, and pilates. The costs associated with each class vary depending on the length and type of class. We offer package deals and discounts for multiple classes purchased at once.What are your credentials and experience as a personal trainer?
Our personal trainers are all certified by nationally recognized organizations and have years of experience in the field. We continuously invest in our trainers' education and development to ensure that they are up-to-date with the latest fitness trends and techniques.What measures do you take to ensure the safety and quality of your products?
We only use high-quality equipment and products in our training sessions. Our trainers regularly sanitize and clean all equipment and facilities to ensure a safe and hygienic environment for our clients.How often do you clean and sanitize your gym facilities?
We clean and sanitize our gym facilities multiple times a day to maintain a clean and hygienic environment for our clients. Our trainers also sanitize equipment before and after each use.How do you customize training plans to meet individual needs and goals?
Our trainers conduct a thorough assessment of each client's fitness level, health history, and personal goals before creating a customized training plan. We also provide ongoing support and adjustments to ensure that our clients are making progress and achieving their desired results.Reviews
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richard jobson
18-08-2022
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Jenny Cook
Abby is great. I really don’t feel comfortable in a gym and generally find it difficult to be motivated or know what to do / where to start. Abby is patient, fun and you can tell she really loves what she does.
18-06-2022
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Steve Hutchings
I had been attending Abby's brilliant spin classes for 4 years...then lockdown struck. I am so glad I contacted Abby and we started training in the local park. She did an initial fitness assessment and talked to me about what I wanted to achieve. Am now back at the gym but I still look forward to our weekly training session which are always different and use a combination of strength and cardio techniques. Abby also helped me when I suffered a back injury and she put together a tailored stretching programme which really helped me get back on track. Our training sessions are tough..but always great fun .Whatever your fitness level or goals I can't recommend Abby highly enough
18-06-2022
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Sarah Jobson
Honestly can’t recommend Abbey enough. She has patiently helped me rebuild my core, fitness, confidence and enjoyment of exercise (from a very low, mid fifties, starting point!!). Like a little Yoda she knows just how hard to push you, and has made the whole experience positive and fun. Abbey is very professional and knowledgeable but without being scary - unless you need her to be!! Amazing - you won’t regret it. :)
18-06-2022
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Michelle Gent
Abby first started with us in 2020, initially it was just to get myself and my 20 yr old daughter fitter but during the various lock downs we ended up with all 6 of us training together in the garden (Covid compliant obviously). She even got my reluctant husband involved. Abby now trains just the two of us twice a week - making sure that we are thinner and fitter. The results are great, the sessions are fun we have both massively noticed a difference; losing weight, feeling stronger and most importantly our blood pressure coming down. Best money & time we spend on ourselves - go for it you won't regret it
18-06-2022
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Joanna Mullineux
I have been training with Abby for about 3 years. We started off with ad hoc sessions but I loved training with Abby so much that we now have a regular weekly slot. She is brilliant. She really knows her stuff and is good at keeping me motivated. Since Lockdown we have been training over zoom. I think I actually prefer two 30 minute sessions a week rather than our usual 1 hour one. Abby is very good at mixing it up, with some cardio, some body weight and some strength training. It has been really helpful to have a routine and it fits around my work schedule. If you are looking for a trainer in Winchester, I can’t recommend Abby enough.
18-06-2021
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Matt Cresswell
18-06-2018
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Anna-Maria Holt
Abby was recommended to me to help me get back my fitness and I'm so glad I got in touch. The programmes Abby puts together are tailored to my needs and although tough my PT sessions are fun too. My cardio is getting better and my strength increasing too thanks to Abby.
18-06-2016
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Shane O'Connell
Abby is a motivating Personal Trainer who relates and understands her clients. This makes her training fun but effective to get great results.
18-06-2016
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Kerri Doree
What I like best about working with Abby is her bespoke approach. She gets that life isn’t about conditioning yourself to restrictive or faddy diets, rather in order to feel and look your best it is all about balance and commitment. I found the initial consultation with Abby so helpful as it reassured me that my goals were set and Abby understood the type of lifestyle I lead, in order that exercises and workout plans could be tailored to these. I can honestly say that the training sessions were really enjoyable and week on week I could see them working for me and helping me to change both my shape and the way I feel about myself. In a few months the end result was a boost in confidence that made me feel proud of my body and how far I had come – thanks Abby!
18-06-2016
