AB Fitness
AB Fitness is a fitness company located in Gillingham, England. They specialize in providing boot camps, personal training services, and physical fitness programs. They also offer women's personal trainers and services related to sports, hobbies, beauty, and wellness.
Introduction to AB Fitness
AB Fitness is a fitness center located in Gillingham, England. The company was founded with the purpose of providing personalized fitness programs to help clients achieve their health and fitness goals. What makes AB Fitness unique is their focus on women's personal trainers, who are dedicated to helping women feel comfortable and confident while working out.Services & products
AB Fitness offers a variety of services, including boot camps, personal training services, and physical fitness programs. Clients can also purchase beauty and wellness products from the company.Location
AB Fitness is located on Ingram Rd in Gillingham, a bustling area with a mix of businesses and residential areas. The location is easily accessible by public transportation, with the Gillingham train station and several bus stops within a short distance from the fitness center.Benefits
AB Fitness stands out from other fitness centers due to their focus on personalized training programs and women's personal trainers. This creates a comfortable and supportive environment for clients to achieve their fitness goals.Good to know
Potential customers should be aware that AB Fitness primarily caters to women, but men are welcome to train as well. Additionally, the fitness center offers a variety of beauty and wellness products for purchase.Reviews
Customers have praised AB Fitness for their knowledgeable and supportive personal trainers, as well as their effective fitness programs. Some have also noted the convenience of the location and the variety of services offered.Amenities
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shower facility -
changing room
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wi-fi
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gym
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personal trainer
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group fitness class
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weight room
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weight training equipment
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cardio equipment
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nutrition advice
FAQ
What types of fitness programs do you offer?
We offer a range of fitness programs including boot camps, personalized training services, and various physical fitness programs.Are your trainers certified and experienced in their field?
Yes, all of our trainers are certified and experienced in their respective fields.What is the price range for your programs?
Our price range varies depending on the program and level of personalization, but we strive to offer affordable options for all of our clients.Do you offer personalized training programs based on individual needs and goals?
Yes, we offer personalized training programs that are tailored to each individual's needs and goals. This includes personalized workout plans for women with specific goals or health concerns.Reviews
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Emma Matthews
Just had my first session. The group was really welcoming and Jo helped me adapt some of the exercises to my current fitness and strength levels. It was tough but fun 🎉
17-05-2023
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lola orisan
Having done bootcamp classes previously, I knew what to expect. AB fitness was a well tailored class where Andy Bull the instructor had time for everybody and made sure we were all doing the exercises correctly. Looking forward to the next session, I'm addicted already
17-09-2022
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Clayton Smith
I have been attending the sessions for over a year now and feel that I have not looked back! For someone that use to feel intimidated about going to the gym, the thought of training with others with different types of weights and exercises was fairly harrowing! However, if you, like me, have these pre-conceived thoughts then I implore you to think again! Upon attending your first session, you will experience the fully inclusive environment for you to grow and gain confidence in. You’ll never feel judged no matter your ability and Andy does an incredible job at curating sessions that are fun, varied and rewarding! So if you want to row like a pro, know what a snatch is or just upgrade your cardio levels then I urge you come on down and Witness the (AB) Fitness!
17-07-2022
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Michelle Roff
17-06-2022
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Danielle Watson
Cannot recommend AB Fitness enough! I joined with my husband in June last year on a 6 week course and have never looked back. My overall fitness and strength have improved so much in that time and I’m pushing myself more than I ever thought I could. Andy somehow manages to make every session so different - you will never be bored here! The atmosphere that Andy has created is so friendly and everyone is so encouraging. I’ve never felt so comfortable in a gym or exercise class environment before or made so many friendships. You’re getting a PT style service but for such value for money - would recommend to anyone of any fitness level!
17-06-2022
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Jade Ribbens
Love attending Ab fitness! The morning group are so welcoming and motivating, cheering you on through every triumph. Every session is different and with Andys support I have been able to improve on my strength and technique. The atmosphere created is so enjoyable you’ll find yourself signing up for every 6 week course!
17-06-2022
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Sophie Baxter
Andy is a great trainer, I have been attending the early morning classes for a while now and I am a lot stronger because of it! Andy supports you through your fitness journey and will push you do to your best. Highly recommended!
17-06-2022
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Cara Neill
Great motivation, always different great people it can be fun to e exercise!
17-06-2022
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Tori Card
Highly recommend AB fitness. Andy is a great, friendly instructor. Always there to offer help if we need it. I really enjoying doing these session and you never do the same thing at each session. I can defiantly notice my strength getting stronger as the weeks go by when doing the sessions. So would 100% recommend to anyone 😁
17-06-2022
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Mark Jackson
Andy Bull of AB Fitness is easily the best personal trainer I have ever worked with (and there have been a few)! Every session is different to the last which keeps the training interesting and challenging. Andy’s understanding of the human body means that if you are struggling with a niggle he will know a different exercise that you can do to not make matters worse. If you are thinking about having a personal trainer get in touch with Andy - it will be money well spent!
17-06-2022
