Aerobics Instructors, Boot Camps, Body Shaping Classes

A Positive Movement

A Positive Movement is a company based in Harpenden, England that offers a variety of fitness and wellness services. Their team of experienced aerobics instructors provide body shaping classes and boot camps for those looking to get in shape. In addition to sports and hobbies, they also offer beauty and wellness services. A Positive Movement is committed to helping their clients achieve their health and fitness goals in a positive and supportive environment.

Introduction to A Positive Movement

A Positive Movement is a fitness and wellness company based in Harpenden, England. The company was founded with the purpose of promoting positive physical and mental health through various fitness programs and classes. Their unique approach to fitness combines both aerobics and body shaping classes, as well as boot camps, to give customers a well-rounded workout experience.

Services & Products

A Positive Movement offers a range of fitness classes and programs for customers to choose from. These include aerobics instruction, body shaping classes, and boot camps. They also offer beauty and wellness services to help customers feel their best both inside and out.

Location

A Positive Movement is located on Overstone Road in Harpenden. The area is known for its quaint town atmosphere and is home to a variety of small businesses and shops. Customers can expect to experience a friendly and welcoming environment when visiting the area. The nearest public transportation options include Harpenden Train Station (1 mile), Harpenden Bus Station (0.7 miles), and Luton Airport (6.7 miles).

Benefits

Customers should choose A Positive Movement because of their unique approach to fitness and wellness. The company focuses on promoting positive physical and mental health through their programs and classes. Their experienced and knowledgeable staff also provide personalized attention to each customer to ensure they are getting the most out of their workout.

Good to Know

Customers should be aware that A Positive Movement is not just a fitness center, but also offers beauty and wellness services. They also offer a variety of sports and hobbies programs for customers to participate in.

Reviews

Customers have given A Positive Movement rave reviews. They appreciate the welcoming and supportive atmosphere, as well as the personalized attention they receive from the staff. Customers also enjoy the variety of programs and classes offered, which helps keep their workouts interesting and engaging.

Amenities

shower
changing room
lockers
gym equipment
personal trainer
group classes
nutrition advice
free parking
wifi
air conditioning
music system

FAQ

How many participants are in each class?

Our class sizes vary depending on the type of class and location, but we always strive to maintain a small group setting to ensure personalized attention and quality instruction.

How experienced are the instructors leading the boot camps?

Our instructors are highly experienced and certified in their respective fields. They bring a wealth of knowledge and expertise to our boot camps, ensuring participants receive safe and effective workouts.

Can beginners participate in your boot camps or are they for advanced fitness levels only?

Our boot camps are designed to accommodate individuals of all fitness levels, including beginners. Our instructors are trained to provide modifications and progressions to exercises to ensure everyone is challenged at their own level.

How do you modify exercises for individuals with injuries or limitations?

At A Positive Movement, we prioritize safety and injury prevention. Our instructors are trained to provide modifications and alternatives to exercises for individuals with injuries or limitations. We also encourage participants to communicate any concerns or injuries they may have before class.

Are there any additional fees for attending certain classes or using equipment?

We do not charge additional fees for attending specific classes or using equipment. Our pricing is straightforward and transparent, and we offer a variety of packages and memberships to fit each individual's needs.

Reviews

Rachel Parkin

Callum has helped me to find my confidence with exercising again while educating about things I can do on my own, what muscles the movements work and alternatives I can do! He is always up for a chat which makes the exercises go much quicker!

28-02-2023
Anna Upton

Really great HIIT classes. A perfect mixture of exercises, in the fresh air, a very friendly group and Calum keeps us on our toes! Would highly recommend.

28-10-2022
Giles Geeson

Finally I’ve found the personal trainer I’ve been looking for! Following a long break from exercising, I was unfit with a lot of joint pain before I started with Calum. I’m now rapidly getting back to my previous levels of fitness, and thoroughly enjoying the journey so far. I would highly recommend working with Calum!

28-10-2022
Emily Mann

28-10-2022
Sara Batchelor

I have been training with Calum for a few months and can’t recommend him enough. The combination of HIIT and strength training is so effective and he has given me tips to improve my running too. All the workouts are tailored to my ability and he is motivational without being pushy. Beautiful garden too!

28-07-2022
Ching Ching Tay

Calum has been fantastic in helping me get back to my fitness level before kids! Highly recommend if you enjoy lifting, metcon/HIIT and good chat whilst sweating it out in a lovely garden!

28-06-2022
Dawn Regan Kedzuch

Really great community. I love the HIIT and bootcamp, which go by fast, but are just the right level of hard!

28-06-2022
Helen Boldon

Calum's HIIT sessions are fantastic. The 30min sessions fly by, doing varied but challenging exercises in a brilliant outdoor set up that has some cover for if the weather's a little wetter. I leave the class feeling really energised and set up for the day.

28-06-2022
Sabela Pinzon

I love attending the Hiit class outdoor! , great atmosphere and amazing set up for the exercises. Highly recommended!

28-05-2022
Stefanie Kuepper

I have been working out with Calum for a few weeks now and I can thoroughly recommend him!! If you enjoy working out in the fresh air, Calum is your man. He has the perfect outdoor gym setup in the back of his garden and he is a super nice and knowledgeable instructor who caters for all fitness levels in the same class.

28-05-2022