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Womens Personal Trainers, Aerobics Instructors

4Fitsake

4Fitsake is a company that specializes in providing services related to aerobics instruction, women's personal training, sports and hobbies, and beauty and wellness. Their team of experienced professionals is dedicated to helping clients achieve their fitness and wellness goals in a supportive and encouraging environment. Whether you're looking to improve your physical fitness, enhance your beauty and wellness, or simply enjoy a new hobby, 4Fitsake has the expertise and resources to help you succeed.

Introduction to 4Fitsake

4Fitsake is a fitness company specializing in providing personalized training and wellness services to women. The company was founded with the mission to help women achieve their health and fitness goals in a comfortable and supportive environment. What sets 4Fitsake apart is their team of certified Aerobics Instructors and Womens Personal Trainers who work closely with clients to develop tailored fitness plans.

Services & Products

4Fitsake offers a range of services including personal training, group fitness classes, nutrition counseling, and wellness coaching. Customers can choose from a variety of packages and class options to fit their individual needs and preferences. The company also offers online training and virtual classes for added convenience.

Location

4Fitsake is located in the heart of downtown, surrounded by a vibrant community of businesses and restaurants. The area is known for its active lifestyle and fitness-oriented culture, making it the perfect location for a fitness company. The nearest public transportation options include the Metro station, which is a 5-minute walk away, as well as several bus stops within a 10-minute radius.

Benefits

Customers choose 4Fitsake for their personalized approach to fitness and wellness. The certified trainers and coaches work closely with each client to create a tailored plan that fits their unique goals and needs. The company also offers a supportive and inclusive community that encourages women of all backgrounds and fitness levels to achieve their health and wellness goals.

Good to Know

Customers should be aware that 4Fitsake requires a consultation with a trainer or coach prior to signing up for any services. This is to ensure that each client's fitness plan is tailored to their individual needs and goals.

Reviews

Customers rave about the personalized attention and supportive environment at 4Fitsake. Many reviewers note that the trainers and coaches are knowledgeable and encouraging, and that the community of women is both welcoming and motivating. Overall, customers highly recommend 4Fitsake for anyone looking to improve their fitness and wellness.

Amenities

  • amenity
    shower facility
  • amenity
    massage table
  • amenity
    wi-fi
  • amenity
    towels
  • amenity
    yoga mat
  • amenity
    weight training equipment
  • amenity
    cardio equipment
  • amenity
    nutrition advice
  • amenity
    personalized workout plan

FAQ

What certifications do your instructors hold?

Our aerobics instructors hold certifications such as ACE, AFAA, and NASM. They are also trained in CPR and first aid. We ensure that our instructors are highly qualified and knowledgeable in their field to provide the best experience for our clients.

What types of equipment do you have available for use during classes?

We have a variety of equipment available for our classes, such as dumbbells, resistance bands, stability balls, and yoga mats. Our equipment is regularly maintained and sanitized to ensure a clean and safe environment for our clients.

How do you modify exercises for individuals with injuries or limitations?

Our instructors are trained to provide modifications for exercises to accommodate individuals with injuries or limitations. They will work with clients to understand their specific needs and provide appropriate modifications to ensure a safe and effective workout.

What certifications do your personal trainers have?

Our women's personal trainers hold certifications such as NASM, ACSM, and NSCA. They are also trained in CPR and first aid. We ensure that our trainers are highly qualified and knowledgeable in their field to provide the best experience for our clients.

Can you provide examples of success stories from female clients?

We have many success stories from our female clients, such as weight loss, improved fitness levels, and increased confidence. One client lost 50 pounds through our personalized training and nutrition program, while another was able to run her first 5K race after working with our trainers. We are proud of all our clients' achievements and work hard to help them reach their goals.