365 Fitness
365 Fitness is a fitness center located in Southampton, England. They offer a variety of services including body shaping classes, gymnastics clubs, women's personal trainers, beauty and wellness, and sports and hobbies. Their goal is to help individuals achieve their fitness goals and maintain a healthy lifestyle.
Introduction to 365 Fitness
365 Fitness is a gym located in Bishop's Waltham, Southampton, founded with the purpose of helping people achieve their fitness goals and lead a healthy lifestyle. The company was established in 2012 and has since then built a reputation for providing a welcoming and supportive environment for members. What makes this company stand out from others in the industry is their focus on body shaping classes and women's personal trainers, which cater to a specific demographic and provide a unique fitness experience.Services & Products
365 Fitness offers a range of services including gym memberships, personal training, body shaping classes, and gymnastics clubs. Members have access to state-of-the-art equipment, modern facilities, and a variety of fitness classes to choose from. Women looking for a more personalized fitness experience can benefit from the expertise of the company's personal trainers, who specialize in creating custom workout plans tailored to individual goals.Location
365 Fitness is located in Claylands Park, a vibrant area in Bishop's Waltham, Southampton. The area is known for its bustling atmosphere, with a variety of businesses including cafes, restaurants, and shops. Members can expect to experience a warm and friendly community atmosphere. The gym is conveniently located near public transportation, with the nearest bus stops being Claylands Road (0.1 miles), Potters Lane (0.2 miles), and Albany Road (0.3 miles) away.Benefits
Customers should choose 365 Fitness because of their commitment to providing a supportive and inclusive environment for members. The gym offers a range of services and facilities to cater to different fitness needs, with a focus on body shaping classes and women's personal trainers. Members can benefit from the expertise of trainers who are dedicated to helping them achieve their fitness goals.Good to Know
Customers should be aware that 365 Fitness is a members-only gym and requires a membership to access the facilities and services. Memberships can be purchased online or in-person at the gym.Reviews
Customers have been overwhelmingly positive in their reviews of 365 Fitness, praising the gym's friendly and supportive atmosphere, knowledgeable trainers, and modern facilities. Members have reported achieving their fitness goals and feeling confident and empowered as a result of their experience at the gym.Amenities
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shower facility -
wi-fi
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towels
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yoga mat
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hair dryer
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weight training equipment
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cardio equipment
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nutrition advice
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personalized workout plan
FAQ
What certifications do your personal trainers have?
Our personal trainers are certified through nationally recognized organizations such as NASM, ACE, and NSCA. We also require continuing education to ensure that our trainers stay up-to-date on the latest fitness trends and techniques.Can you provide examples of success stories from female clients?
Yes, we have many success stories from our female clients. Our trainers work with each client individually to set goals and create a personalized fitness plan. We have seen clients lose weight, gain muscle, and improve their overall health and wellness.Are there any prerequisites or fitness level requirements for your classes?
Our classes are designed to accommodate all fitness levels, from beginners to advanced athletes. Our trainers will work with each client to modify exercises as needed to ensure a safe and effective workout.What levels of gymnastics training do you offer?
We offer gymnastics classes for all levels, from beginner to advanced. Our experienced coaches will work with each athlete to develop their skills and help them reach their full potential.What is your pricing structure for classes and memberships?
Our pricing structure varies depending on the type of class or membership package. We offer both individual class prices and monthly membership options. Please contact us for more information on pricing and package options.Reviews
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Jane Camsell
James and Devon are knowledgeable friendly and encouraging. I was nervous and apprehensive about starting but it has been great for mind and body and I have met some lovely people too.
21-05-2023
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Tim Nash
A great place to train. Every class is different and engaging. Devon and James motivate you to be a better version of yourself.
21-05-2023
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Jennifer Thorpe
Such a welcoming atmosphere as soon as you walk in the door at 365 Fitness. Devon and James are the most supportive and knowledgeable pair you could ask for to help you achieve your goals. At 53 I am growing fitter, stronger and healthier with there help and Iām making new friends along the way. Win win šš
21-05-2023
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Nadia Mason
Great gym, exceptional trainers, friendly atmosphere and altogether good for the soul! <3
21-05-2023
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Caroline Geraerts
Discovered 365 just as we 'unlocked' from the pandemic and could do things outside. In the depths of winter it was then into the gym, something I usually dislike. But not with 365 - they mix it up and keep it interesting - not looked back since!
21-05-2023
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Karen Gamblin
Positive: Communication, Professionalism, Quality
21-05-2023
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Rebecca Parker
28-04-2023
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Kate Jones
Fab classes - encouraging individuals but always with a supportive team spirit. James and Devon take care to check technique and also give great nutrition and lifestyle advice.
28-03-2023
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Susan Burden
James at 365 Fitness has been helping me for the last few months during weekly personal training sessions. These go beyond just exercising and we regularly cover nutrition with James having lots of tips, tricks and sensible advice on eating well and healthily whilst accepting that there is often not enough time in the day to prepare a meal from scratch every evening. Always cheerful, never judgmental, able to adapt exercises to avoid aggravating pre-existing injuries, James and all the team are a great place to start or continue getting healthy.
28-03-2023
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Joanne Thomas
I would thoroughly recommend joining this gym. I initially signed up for the six-week challenge, which has helped me examine how I look at nutrition and helped me to ensure I make time for my fitness and well-being. As a result, I finished the challenge leaner and feeling more confident. I enjoyed the classes so much that Iām now a member. The classes are challenging but fun, catering to all abilities in a friendly environment.
28-03-2023
