Parkour Spots

180 Strength

180 Strength is a company based in Bournemouth, England. They specialize in providing information on parkour spots and cater to sports and hobbies enthusiasts.

Introduction to 180 Strength

180 Strength is a company based in Bournemouth, England that specializes in Parkour training. The company was founded in 2015 by a group of experienced Parkour athletes who wanted to share their passion for the sport with others. What makes 180 Strength unique is their focus on training not just the physical aspects of Parkour, but also the mental and emotional aspects, such as problem-solving and risk management.

Services & Products

180 Strength offers a variety of services, including Parkour classes for all skill levels, private coaching, and workshops for schools and other organizations. They also sell Parkour equipment, such as shoes, clothing, and safety gear.

Location

180 Strength is located on Holdenhurst Road in Boscombe, a neighborhood in Bournemouth known for its vibrant arts scene and diverse businesses. The area is home to many independent shops, cafes, and restaurants, as well as several parks and outdoor spaces that are popular with Parkour enthusiasts. The nearest public transportation options are the Boscombe Bus Station (0.2 miles away), Pokesdown Train Station (0.6 miles away), and the Bournemouth Train Station (1.5 miles away).

Benefits

Customers should choose 180 Strength because of their expert trainers, who are all experienced Parkour athletes with years of training and coaching experience. The company offers a supportive and inclusive community where people of all ages and fitness levels can learn and grow. Additionally, their focus on mental and emotional training sets them apart from other Parkour training programs.

Good to Know

Customers should be aware that Parkour is a high-intensity sport that requires a certain level of fitness and physical ability. While 180 Strength welcomes people of all skill levels, they recommend that beginners start with their Intro to Parkour classes before moving on to more advanced training.

Reviews

Customers rave about 180 Strength's knowledgeable and passionate trainers, as well as their supportive and welcoming community. Many people appreciate the mental and emotional training they receive along with the physical training, and feel that it sets 180 Strength apart from other Parkour gyms. Overall, customers feel that 180 Strength is an excellent choice for anyone looking to get into Parkour or improve their skills.

Amenities

indoor facility
foam pit
trampoline
mats
coaching
safety gear
changing rooms

FAQ

What specific locations do you offer for parkour training and practice?

We offer parkour training and practice at our location in Boscombe, Bournemouth, United Kingdom.

Are your parkour spots suitable for beginners or more advanced athletes?

Our parkour spots are suitable for both beginners and more advanced athletes. We have a variety of obstacles and training areas that cater to different skill levels.

Do you offer any safety measures or equipment for customers to use?

Yes, we take safety very seriously and provide safety measures and equipment for our customers to use. This includes padding, mats, and guidance from our experienced trainers.

Are there any restrictions or rules customers should be aware of when using your parkour spots?

Yes, we have rules and restrictions in place to ensure the safety of our customers and our facility. Customers must follow our guidelines and instructions from our trainers. We also have age limitations for certain areas and equipment.

Can you provide any testimonials or reviews from previous customers who have used your parkour spots?

Yes, we have many satisfied customers who have used our parkour spots and have left positive reviews and testimonials. You can find some of these reviews on our website or social media pages.

Reviews

Mandy-leigh Cook

Epic trainers, epic gym. People are so friendly and knowledgeable, there's always a great atmosphere when training. Sessions are challenging but so much fun! I'd recommend 180 to anybody. I'm stronger and fitter and can't wait to see what's next :)

28-04-2023
Sarah-Jane Elliott

This is the best gym I've been to. There is so much support from the whole team! They make you feel so welcome. I've been to other group gyms in the area, but 180 give you so much more for your money. I'm happy to say I have now found my 'forever' gym. If you're thinking of joining, do it, you won't regret it 💪

28-04-2023
Alex Butcher

180 Strength has turned into everything I was looking for, needed, and fulfils all my wants. My personal goals are now expanding, due to the expert, fun, enthusiastic and motivational ways the coaches ( special shout out to Dan!) Run sessions and give you the confidence to keep pushing and achieving. If you are thinking of joining or looking for a different way, this is it. For all I have achieved and all I will thank you 180 Strength 💪

28-04-2023
Daryl Legg

The best! It changed my life. Tommy and the team are fantastic at what they do. Thank you guys!

28-03-2023
Christopher La

28-11-2022
Mahesh S Ponpanal

Joining 180 is one of the best decisions I have ever made in my life(Not exaggerating). When I joined this place I wasn’t able to run, very injury prone , and I was very moody because I was very tired all the time. I joined 180 on a 6 week challenge plan and after the first week itself I made my mind that this will be my future gym.By the time I completed the challenge , my running form is improved, I have big change in the energy level and I feel much better in overall health. This is a fantastic gym!! All the trainers are super nice and take an interest in you no matter what fitness level you’re at. I really like how they set up the training. They give you guidance on your diet and amazingly, they check your food on a daily basis and give advise on what kind of changes have to be made .

28-08-2022
Maximilian schloesser

Awesome gym and very nice and helpful staff. Definitely recommend!

28-08-2022
Alex

28-08-2022
Wilf Reynolds

28-05-2022
George Miles3

Love this place, no meat heads hogging the weights, all the people there are really friendly. Also the coaches are utterly amazing. Definitely recommend this place

28-05-2022